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    Baked Apple Crisp (Vegan and Gluten Free)

    Sep 20, 2019 • Festive/Holidays, Sweets

    Jump to Recipe·Print Recipe
    Vegan Baked Apple Crisp (gluten free). This caramel-y autumn crisp is both delectably intoxicating and beyond heavenly. Simple ingredients and insanely delicious. #vegan #applecrisp #caramel #fallrecipe

    This post is dedicated to my fianc? and his love for apples!

    If you know Terry, you know he eats an apple a day. During apple season though, he can get down with 2-3 apples per day. He looks forward to apple season all year and says there is nothing better than biting into a fresh apple that didn’t travel hundreds of miles to end up in a store and then in our fridge.

    That’s right, we drive 40 minutes to an adorable apple orchard farm in Wisconsin every other weekend during apple season, to replenish his desire. It’s pretty cute, to be honest. And we don’t buy one bag, oh no. We fill up 3-4 bags each time with different varieties. He has his favorites and I have mine which are complete opposite of his. He likes sour and super crunchy. I like sweet and not so hard to bite into because it hurts my teeth. There are also baking apples which is what inspired today’s delicious Baked Apple Crisp recipe.

    This caramel-y autumn crisp is both delectably intoxicating and beyond heavenly.

    Vegan Baked Apple Crisp (gluten free). This caramel-y autumn crisp is both delectably intoxicating and beyond heavenly. Simple ingredients and insanely delicious. #vegan #applecrisp #caramel #fallrecipe

    The ingredients are so simple, it’s silly. There is no better way to get some fall baking done! I imagine I will make this a lot over the next couple months. How perfect would this be for Thanksgiving too? The beautiful apples soften and have a party cinnamon, coconut sugar and sea salt. The coconut oil baked in with the sugar create this caramel-like texture that is just beyond.

    And the crisp topping! It’s better than you can imagine. Crumbly yet crunchy, it’s the perfect pair with baked apples to add that crumble-like dreamy texture with oats, almond flour, maple syrup and more cinnamon.

    Vegan Baked Apple Crisp (gluten free). This caramel-y autumn crisp is both delectably intoxicating and beyond heavenly. Simple ingredients and insanely delicious. #vegan #applecrisp #caramel #fallrecipe
    Vegan Baked Apple Crisp (gluten free). This caramel-y autumn crisp is both delectably intoxicating and beyond heavenly. Simple ingredients and insanely delicious. #vegan #applecrisp #caramel #fallrecipe
    Vegan Baked Apple Crisp (gluten free). This caramel-y autumn crisp is both delectably intoxicating and beyond heavenly. Simple ingredients and insanely delicious. #vegan #applecrisp #caramel #fallrecipe
    Vegan Baked Apple Crisp (gluten free). This caramel-y autumn crisp is both delectably intoxicating and beyond heavenly. Simple ingredients and insanely delicious. #vegan #applecrisp #caramel #fallrecipe
    Vegan Baked Apple Crisp (gluten free). This caramel-y autumn crisp is both delectably intoxicating and beyond heavenly. Simple ingredients and insanely delicious. #vegan #applecrisp #caramel #fallrecipe

    This fall recipe is a treat and is meant to be shared. It’s pure delight alongside some ice cream or coconut cream too, which I highly, highly recommend!

    Mmmm go get baking!!

    Print
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    Baked Apple Crisp (vegan and gluten free)

    ★★★★★ 5 from 2 reviews
    • Author: Shannon Leparski
    • Prep Time: 15
    • Cook Time: 45
    • Total Time: 60 minutes
    • Yield: 8 1x
    • Category: Fall Baking
    • Method: Oven
    • Cuisine: Vegan, Comfort, Dessert
    Print Recipe
    Pin Recipe

    Description

    The BEST baked caramel-y apple crisp that is both vegan and gluten free.


    Ingredients

    Scale

    Apple Layer:

    6 organic apples (or about 6 cups; I used Swiss gourmet and sir prize)

    1/4 cup coconut sugar

    2 tablespoons tapioca starch (or arrowroot flour/cornstarch)

    2 teaspoons cinnamon

    1 teaspoon ginger

    1/4 teaspoon nutmeg

    2 tablespoons lemon juice

    2 tablespoons water

    Crisp Layer:

    3/4 cup oats

    3/4 cup almond flour (or any gluten free flour)

    1 cup crushed nuts or seeds (I used pecans)

    1/4 cup maple syrup

    1/4 cup melted coconut oil

    2 tablespoons coconut sugar

    1 teaspoon cinnamon

    1/4 teaspoon sea salt


    Instructions

    Preheat oven to 350 degrees. Spray a 9×9 baking dish.

    Start by peeling the apples and slicing into thin slices. Add them to a mixing bowl and start mixing in the rest of the ingredients for the apple layer – the coconut sugar, tapioca starch, cinnamon, ginger, nutmeg, lemon juice and water. Make sure it is well combined and then transfer this apple mixture in the baking dish.

    In the same mixing bowl, start combining all ingredients for the crisp layer – the oats, almond flour, nuts, maple syrup, melted coconut oil, coconut sugar, cinnamon and sea salt. Mix well.

    Begin crumbling the crisp mixture over the apples, trying to get a nice layer along the whole top, in all the nooks and crannies. This is best done with your hands!

    Bake uncovered for 45-50 minutes or until bubbling.

    Remove from oven and let rest for 15-20 minutes. Serve with dairy-free ice cream or coconut cream.

    Enjoy!


    Keywords: vegan apple crisp, vegan baked apple crisp, gluten free apple crisp, vegan caramel apple crisp, fall apple crisp

    Did you make this recipe?

    Tag @theglowingfridge on Instagram and hashtag it #theglowingfridge

    Recipe Card powered byTasty Recipes

    pin for later:

    Vegan Baked Apple Crisp (gluten free). This caramel-y autumn crisp is both delectably intoxicating and beyond heavenly. Simple ingredients and insanely delicious. #vegan #applecrisp #caramel #fallrecipe

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    Reader Interactions

    Comments

    1. Leslie Cook

      April 19, 2020 at 2:23 pm

      I just made this and it is amazing !!!!! Thank you for such s wonderful recipe

      ★★★★★

      Reply
    2. Joshua Howard

      October 07, 2019 at 1:57 pm

      Wow! Thank you for this healthy recipe! it’s perfect for autumn. Can it be made without coconut sugar?

      ★★★★★

      Reply
    3. Agnes

      September 23, 2019 at 9:26 am

      That sounds out of this world!!!! I’m so sad I don’t have an oven at the moment. I thought it would be survivable but with Fall now being here and great recipes like this one it’s close to being torture 😀 Thank you for sharing this gorgeousness, I’m putting a pin in it!

      Reply

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    SHANNON Leparski

    SHANNON Leparski

    Hi! I'm Shannon, a Certified Hormone Specialist and plant based blogger living in Chicago. I help women heal their bodies bodies from the inside out and balance their hormones naturally through a plant based diet and lifestyle. Let me guide you through it, so you can glow from within and feel the best you've ever felt!

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    shannon.leparski

    Wellness, Motherhood, Holistic Nutrition, Gut Health
    • Root Cause Practitioner
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    💌 shannon@theglowingfridge.com

    SHANNON // Beauty / Motherhood / Wellness
    & my hair needed SERIOUS HELP. It was super oily & my hair needed SERIOUS HELP.

It was super oily and greasy with buildup from past products. I was washing daily… and just unhappy with the dullness and lack of volume. That has since changed!

Aside from getting transformed hair, this opportunity allows motivated women to have another income source. It allows mamas to have the best of both worlds - their own income while raising their babies (if you’re in that phase of life). It provides social media training, so much guidance and support (you’re never doing it alone), earned confidence and most importantly, community. Some of my best friends are here now because we talk daily and know everything about each other’s lives! Surrounding yourself with like-minded successful women can turn your life around. I’m not kidding. You are who you surround yourself with. It’s more than just shampoo. 

All it takes is deciding YES and stepping out of your comfort zone.  Don’t let life pass you by. Stop wondering and start taking action! 🥂 

If you’re ready, DM me BIZ and let’s chat 💞

#wfhm #networkmarketing #sahm
    the answer is no. but will I try again tomorrow? the answer is no. 

but will I try again tomorrow? probably, yes.

#momlife
    How I make my Dandy Blend Latte. Why I stopped dri How I make my Dandy Blend Latte. Why I stopped drinking King Coffee. More about my gallbladder flush coming up on the new moon 🌑
    20 THINGS I’VE LEARNED: 1. You can do hard thin 20 THINGS I’VE LEARNED:

1. You can do hard things. 
2. Stay consistent. 
3. Don’t give up.
4. Stay consistent. Again.
5. People will quit, don’t take it personally.
6. TV is a time suck (I haven’t watched TV since I started 🙃)
7. This business isn’t for everyone (only the hustlers).
8. Girls are desperate for community and support.
9. Moms especially need support like this.
10. Making your own money is security.
11. Making your own money is powerful.
12. The trips are life changing.
13. You can multitask.
14. Your friends probably won’t support you. That’s okay.
15. You have to be a little bit delusional with your vision and belief. 
16. Go for it. Dream big.
17. Stay consistent.
18. Ask for help from your mentor.
19. Do the uncomfortable things. Keep doing them.
20. Remember why you started 🙏🏼

#monatanniversary
    Can you even?!! When I saw these my heart skipped Can you even?!! When I saw these my heart skipped a beat. How grateful I am to have beautiful photos with my little shadow. My little bestie.

This is your sign to do the mother-daughter photoshoot 🥰🥰🥰🥰 thank you to @sarahiltonphotography for capturing such sweet moments that I will cherish forever. Sara did the photos for my book as well, The Happy Hormone Guide!!! She does branding and headshots in the northwest suburbs of Chicago - she’s the best!!

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    what healing looks like 🌼🩷 I starts out my what healing looks like 🌼🩷

I starts out my morning with a bunch of supplements to eliminate parasites and bacteria and repair my gut while supporting my liver and gallbladder. Next I make a protein smoothie with vanilla whey protein powder and a custom supplement to support my deficiencies. And lastly my creamy dandy blend latte because I’m not drinking coffee right now.

This is what works for me right now! I also have gf toast usually from @awgbakery. I’ve had to eliminate so many things but it’s all for good reason, to reduce all the inflammation. I’m working with @lifelabwellnessco if you would like your own custom plan and testing 🙏🏼 should I share more videos like this?

#guthealingjourney #parasitecleanse

    Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

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