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    Baked Apple Crisp (Vegan and Gluten Free)

    Sep 20, 2019 • Festive/Holidays, Sweets

    Jump to Recipe·Print Recipe
    Vegan Baked Apple Crisp (gluten free). This caramel-y autumn crisp is both delectably intoxicating and beyond heavenly. Simple ingredients and insanely delicious. #vegan #applecrisp #caramel #fallrecipe

    This post is dedicated to my fianc? and his love for apples!

    If you know Terry, you know he eats an apple a day. During apple season though, he can get down with 2-3 apples per day. He looks forward to apple season all year and says there is nothing better than biting into a fresh apple that didn’t travel hundreds of miles to end up in a store and then in our fridge.

    That’s right, we drive 40 minutes to an adorable apple orchard farm in Wisconsin every other weekend during apple season, to replenish his desire. It’s pretty cute, to be honest. And we don’t buy one bag, oh no. We fill up 3-4 bags each time with different varieties. He has his favorites and I have mine which are complete opposite of his. He likes sour and super crunchy. I like sweet and not so hard to bite into because it hurts my teeth. There are also baking apples which is what inspired today’s delicious Baked Apple Crisp recipe.

    This caramel-y autumn crisp is both delectably intoxicating and beyond heavenly.

    Vegan Baked Apple Crisp (gluten free). This caramel-y autumn crisp is both delectably intoxicating and beyond heavenly. Simple ingredients and insanely delicious. #vegan #applecrisp #caramel #fallrecipe

    The ingredients are so simple, it’s silly. There is no better way to get some fall baking done! I imagine I will make this a lot over the next couple months. How perfect would this be for Thanksgiving too? The beautiful apples soften and have a party cinnamon, coconut sugar and sea salt. The coconut oil baked in with the sugar create this caramel-like texture that is just beyond.

    And the crisp topping! It’s better than you can imagine. Crumbly yet crunchy, it’s the perfect pair with baked apples to add that crumble-like dreamy texture with oats, almond flour, maple syrup and more cinnamon.

    Vegan Baked Apple Crisp (gluten free). This caramel-y autumn crisp is both delectably intoxicating and beyond heavenly. Simple ingredients and insanely delicious. #vegan #applecrisp #caramel #fallrecipe
    Vegan Baked Apple Crisp (gluten free). This caramel-y autumn crisp is both delectably intoxicating and beyond heavenly. Simple ingredients and insanely delicious. #vegan #applecrisp #caramel #fallrecipe
    Vegan Baked Apple Crisp (gluten free). This caramel-y autumn crisp is both delectably intoxicating and beyond heavenly. Simple ingredients and insanely delicious. #vegan #applecrisp #caramel #fallrecipe
    Vegan Baked Apple Crisp (gluten free). This caramel-y autumn crisp is both delectably intoxicating and beyond heavenly. Simple ingredients and insanely delicious. #vegan #applecrisp #caramel #fallrecipe
    Vegan Baked Apple Crisp (gluten free). This caramel-y autumn crisp is both delectably intoxicating and beyond heavenly. Simple ingredients and insanely delicious. #vegan #applecrisp #caramel #fallrecipe

    This fall recipe is a treat and is meant to be shared. It’s pure delight alongside some ice cream or coconut cream too, which I highly, highly recommend!

    Mmmm go get baking!!

    Print
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    Baked Apple Crisp (vegan and gluten free)

    ★★★★★ 5 from 2 reviews
    • Author: Shannon Leparski
    • Prep Time: 15
    • Cook Time: 45
    • Total Time: 60 minutes
    • Yield: 8 1x
    • Category: Fall Baking
    • Method: Oven
    • Cuisine: Vegan, Comfort, Dessert
    Print Recipe
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    Description

    The BEST baked caramel-y apple crisp that is both vegan and gluten free.


    Ingredients

    Scale

    Apple Layer:

    6 organic apples (or about 6 cups; I used Swiss gourmet and sir prize)

    1/4 cup coconut sugar

    2 tablespoons tapioca starch (or arrowroot flour/cornstarch)

    2 teaspoons cinnamon

    1 teaspoon ginger

    1/4 teaspoon nutmeg

    2 tablespoons lemon juice

    2 tablespoons water

    Crisp Layer:

    3/4 cup oats

    3/4 cup almond flour (or any gluten free flour)

    1 cup crushed nuts or seeds (I used pecans)

    1/4 cup maple syrup

    1/4 cup melted coconut oil

    2 tablespoons coconut sugar

    1 teaspoon cinnamon

    1/4 teaspoon sea salt


    Instructions

    Preheat oven to 350 degrees. Spray a 9×9 baking dish.

    Start by peeling the apples and slicing into thin slices. Add them to a mixing bowl and start mixing in the rest of the ingredients for the apple layer – the coconut sugar, tapioca starch, cinnamon, ginger, nutmeg, lemon juice and water. Make sure it is well combined and then transfer this apple mixture in the baking dish.

    In the same mixing bowl, start combining all ingredients for the crisp layer – the oats, almond flour, nuts, maple syrup, melted coconut oil, coconut sugar, cinnamon and sea salt. Mix well.

    Begin crumbling the crisp mixture over the apples, trying to get a nice layer along the whole top, in all the nooks and crannies. This is best done with your hands!

    Bake uncovered for 45-50 minutes or until bubbling.

    Remove from oven and let rest for 15-20 minutes. Serve with dairy-free ice cream or coconut cream.

    Enjoy!


    Keywords: vegan apple crisp, vegan baked apple crisp, gluten free apple crisp, vegan caramel apple crisp, fall apple crisp

    Did you make this recipe?

    Tag @theglowingfridge on Instagram and hashtag it #theglowingfridge

    Recipe Card powered byTasty Recipes

    pin for later:

    Vegan Baked Apple Crisp (gluten free). This caramel-y autumn crisp is both delectably intoxicating and beyond heavenly. Simple ingredients and insanely delicious. #vegan #applecrisp #caramel #fallrecipe

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    Reader Interactions

    Comments

    1. Leslie Cook

      April 19, 2020 at 2:23 pm

      I just made this and it is amazing !!!!! Thank you for such s wonderful recipe

      ★★★★★

      Reply
    2. Joshua Howard

      October 07, 2019 at 1:57 pm

      Wow! Thank you for this healthy recipe! it’s perfect for autumn. Can it be made without coconut sugar?

      ★★★★★

      Reply
    3. Agnes

      September 23, 2019 at 9:26 am

      That sounds out of this world!!!! I’m so sad I don’t have an oven at the moment. I thought it would be survivable but with Fall now being here and great recipes like this one it’s close to being torture 😀 Thank you for sharing this gorgeousness, I’m putting a pin in it!

      Reply

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    SHANNON Leparski

    SHANNON Leparski

    Hi! I'm Shannon, a Certified Hormone Specialist and plant based blogger living in Chicago. I help women heal their bodies bodies from the inside out and balance their hormones naturally through a plant based diet and lifestyle. Let me guide you through it, so you can glow from within and feel the best you've ever felt!

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    shannon.leparski

    Wellness, Motherhood, Holistic Nutrition, Gut Health
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    SHANNON // Hair Growth Tips
    FOR MY OILY GIRLS 🦄 These 3 tips have really FOR MY OILY GIRLS 🦄 

These 3 tips have really helped me combat the annoying oil to the point where now, I only have to wash twice a week. I’m sure you guys already know that washing LESS helps the scalp to stop overproducing so much oil. So washing less is the goal ⚡️ and I can help you get to this point because I know it’s scary/hard to do. But we also have to remember that oil after a couple days is completely normal, so there is a balance here.

Obviously these tips along with the right shampoo and conditioner for YOU is KEY. If you’d like a free custom consult you can DM me HAIR or take my Hair Quiz linked in my bio 🩷🙂🦄⚡️💅🏻👑🔥💛

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    Have you checked the ingredients in your skin & ha Have you checked the ingredients in your skin & hair products lately? Your dry shampoo? 

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With the chemicals and environmental pollutants etc that we are exposed to daily that we can’t control, we can choose wisely the products we use and slather on our bodies/heads. Your skin absorbs EVERYTHING you put on it, your skin is your largest organ.

I’m sure you heard about the recall of millions of dry shampoos for containing BENZENE which is a cancer-causing ingredient that you are inhaling and spraying on your scalp multiple times per week. Many of them are STILL on the shelves! 😡 I have a better option for you that does not contain talc (an oil absorber also connected to cancer), propane or butane either, which are all connected to allergies and eye, lung and skin irritations.

Let’s do better for our hormones, skin, hair, health, kids health and environmental health. Let’s get you started on better products that you can trust.

Take my HAIR QUIZ linked in my bio or DM me HAIR and I can get you started 🧴🧴🧴🧴

#hairgoals #hairinspo #hairinspiration #healthyhair #healthyhairjourney #hairgrowth #hairgrowthtips #hairgrowthoil #hairgrowthproducts #naturalblonde #dysonhair #dysonblowdryer
    spiral curls for summer 🌀 I’ve always curle spiral curls for summer 🌀 

I’ve always curled my hair the same way until recently! Loving this look from our new spiral wand. This is apart of our curling wand that comes with 3 attachments 👀 there are some pieces of my hair that look crimpy so I need practice but it took the same amount of time as my normal curling wand.

PRODUCTS USED:
• anti-frizz blow out spray 
• the best ever dry shampoo
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• flex control hairspray
• optional glossy shine mist 

Want to try my naturally-based products?! DM me PRODUCTS or take my hair quiz linked in my bio 🩷 

#hairgoals #hairinspo #hairinspiration #healthyhair #healthyhairjourney #hairgrowth #hairgrowthtips #hairgrowthoil #hairgrowthproducts #naturalblonde #curlingwandtutorial #curlingwandcurls
    What is this sorcery?! Still can’t get over how What is this sorcery?!

Still can’t get over how much brighter my blonde is just by switching hair products to naturally-based ones that remove the buildup, waxes and plastic from past products, so that my real hair can shine through. And it can breathe! It’s not being weighed down by residue. 

Does your natural blonde need a refresh? Let me help you get your hot girl summer hair 💁🏼‍♀️ take my hair quiz linked in my bio!!

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    after a lot of soul searching.. I almost gave up after a lot of soul searching..

I almost gave up on my dream of being a SAHM while having an income. I thought I would have to choose one or the other. My head was spinning about it. But right before I gave up, an opportunity to sell naturally-based haircare products landed in my lap. Immediately it felt right.

Since then, my confidence has soared because I’ve been able to foster my independence and identity apart from being a mom. Mentally, this has been life-changing. I love being a mama more than anything and I also love having my own thing. My own business to build. My own income. I’ve realized you really can have the best of both worlds. I’m not just saying that mamas. 

Yes it takes work and time to build a business but it’s YOURS and no one else’s. We are so powerful when we put our minds to something. And so productive because we don’t have time to waste. 

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    my sweet girl 🦄🌸🎂 We had the best day ce my sweet girl 🦄🌸🎂

We had the best day celebrating our baby! Birthdays are so special and bittersweet, right mamas? 

#birthdaygirl #birthdaycake #birthdayparty #pawpatrolbirthday #pawpatrolparty

    Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

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