Skip to primary navigation
Skip to main content
Skip to primary sidebar
Skip to footer

Home
Recipes
My Books
Hormone Health
Lifestyle
KING COFFEE
Contact
- Contact Me
- About
  - About Me
  - My Vegan Story
Shop
Search

Search

Home
Recipes
How to Buy King Coffee
Menstrual Phase Recipes
Follicular Phase Recipes
Ovulatory Phase Recipes
Luteal Phase Recipes
My Books
Wellness & Lifestyle
Contact

What I Ate

What I Ate Wednesday

What I Ate Wednesday

What I Ate Wednesday

What I Ate Wednesday

What I Ate Wednesday

What I Ate Wednesday

What I Ate Wednesday

What I Ate Wednesday

What I Ate Wednesday

« Go to Previous Page
Go to page 1
Go to page 2
Go to page 3
Go to page 4
Go to page 5
Go to page 6
Go to Next Page »

Primary Sidebar

SHANNON Leparski

Hi! I'm Shannon, a Certified Hormone Specialist and plant based blogger living in Chicago. I help women heal their bodies bodies from the inside out and balance their hormones naturally through a plant based diet and lifestyle. Let me guide you through it, so you can glow from within and feel the best you've ever felt!

Search

MY NEW COOKBOOK!

Fertility Prep eBook!

The Happy Hormone Tracker

My Book >> The Happy Hormone Guide!

BECOME A PRACTITIONER

HOW TO DETOX FROM BIRTH CONTROL

NATURAL BIRTH CONTROL

Want to know the best foods to eat for each phase of your menstrual cycle?

sign up to start eating in sync with your cycle!

Footer

shannon.leparski

Wellness, Motherhood, Holistic Nutrition, Gut Health
• Root Cause Practitioner
• Author of The Happy Hormone Guide
💌 shannon@theglowingfridge.com

is this you too? what would you add? 🎀🩸🔥

is this you too?

what would you add? 🎀🩸🔥

#womenswellness #hormonehealth

Did your hair stop growing? Mine was stuck at the

Did your hair stop growing?

Mine was stuck at the same length too for a while. But now I know your scalp is an extension of your skin and needs to be nourished and taken care of in order for healthy hair growth. The scalp ages 6x faster than the skin on your face 🤯 it needs love and care, too. Especially if you want length and strength.

My hair oil is unique and made of different botanicals, antioxidants, omegas and nutrients your scalp is craving. If your hair is struggling but you eat healthy, you may want to consider a hair oil to fill in the gaps. I’ve noticed new thickness and growth from it being nourished and fed nutrients from within. The SHINE is the most surprising part!!! It’s honestly jaw-dropping. It keeps getting better because it’s a LIQUID VITAMIN for all hair types.

Figuring out the right custom plan for you is key. I want to help customize a plan for you because everyone should experience these results.

➡️➡️ Reply HAIR or take my hair quiz
👑⚡️🌸💛🧴🦄

#hairoil #scalphealth #shinyhairgoals #oilyhairproblems #oilyhairtips #dryshampooislife #healthydryshampoo #dryshampoomonat #blondehair #naturalblonde #healthyhairjourney #timefreedom #affiliatemarketing #networkmarketing

This is the greatest work we will ever do. And d

This is the greatest work we will ever do.

And definitely my dream come true to be home with her all day. Never missing her much needed cuddle moments. I need her just as much as she needs me. Nothing else matters, really. I don’t need to be a girl boss or CEO of a company that separates us all day. I’m a mommy first and I sell shampoo, second. It’s actually the best of both worlds because I get to raise her and also have an income of my own.

If you’ve been yearning for something like this, there’s no better time. The holidays are coming!!!

#motherhood #networkmarketing

anti-age me please 🎀☁️ • Makeup Cleansin

anti-age me please 🎀☁️

• Makeup Cleansing Balm
• Be Gentle Cleanser
• Hydrate & Refresh Spray
• Age Control Nectar Rewind Serum or Botanic Bakuchiol vegan retinol
• Night Haven Night Cream (literally BUTTER)
• Rejuveniqe oil on lips and eyes (or eye smooth cream on eyes but I ran out)

I can help customize a skincare routine based on your wants and needs. Comment SKIN 🧖‍♀️

#nighttimeskincare #beauty #skincareroutine

Are you chasing the new shiny object? There will

Are you chasing the new shiny object?

There will always be some new trend or way to make money online. But are they sustainable? Or just a way to make a quick buck? One thing we all have in common is we all want to build a long-term sustainable business to make an income from home! We all sell shampoo, we all want different things for our families and we all took a leap of faith in starting our beauty businesses. And we all started somewhere. Instead of chasing the newest ways to make money, it’s so much more authentic to share something you love and use daily 👄🧴🫧🧖‍♀️

Comment BIZ for more info!

#beautybusiness #networkmarketing

A DREAM ☁️☁️ You guys. This is a dream co

A DREAM ☁️☁️

You guys. This is a dream come true. Getting better hair (completely frizz free 🙂) and making an income. I love what I do and the best part is it’s all from my phone and with my baby by my side. No daycare or nanny, it’s all from my phone. Now you do have to put in time and work for it to work, but it’s such a blessing. I’m so grateful every single day.

If you love beauty products and have a go-getter attitude, we need to talk!! I want to teach you how to do this.

➡️➡️ Comment BEAUTY to learn more

#beautybusiness #networkmarketing

Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

MENSTRUAL PHASE RECIPES

Vegan Tortilla Mushroom and “Mozzarella Cream” Pizza

Banana Breakfast Cookies (Vegan & Gluten Free)

Vegan Crockpot Lentil Soup

Simple Cucumber Salad (Vegan)

Copyright © 2023 The Glowing Fridge on the Foodie Pro Theme