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    Chocolate Heaven Protein Dip

    Feb 11, 2016 • Chocolate, Festive/Holidays, Luteal Phase, Menstrual Phase, Sweets

    Jump to Recipe·Print Recipe

    Chocolate Heaven Protein Dip. VEGAN + GLUTEN FREE. A healthy fondue-like dessert dip that can be made in 3 minutes. Tastes heavenly and perfect for dipping strawberries and fresh fruit in, even as a protein-packed post workout snack! From The Glowing Fridge.

    It’s love week! 

    Time to share the love with something simple and sweet.

    Doesn’t hurt that this healthy Chocolate Heaven Protein Dip is shareable for two… and lickable… kidding! Not really though.

    Since many of you are health-conscious like me, you’re probably looking for a healthier alternative to all the decadent sweets that are swarming the stores and calling your name. It’s just mean, isn’t it?!!! Or maybe you’re planning to go all out and eat endless amounts of candy and chocolate this Valentine’s Day. Whatever you decide to do, this heavenly dip is a quick little sweet tooth/snack fix that you should definitely pin or bookmark right now.

    Don’t be fooled – this is a healthy treat that you can whip up all year round. I would even consider it a post-workout snack… if you eat it with fresh fruit and not cookies! Sometimes our protein shakes/smoothies can get old and it’s fun to mix up how we use protein powders! I know you’ve been busting your booty in the gym so don’t wash away your hard work with loads of sugar and processed treats this weekend. Of course you should treat yourself every so often but if you’re feelin’ the healthy vibes for this weekend of love, then make your someone special this yummy dip and get your chocolate fix this way. 

    Swirling in some fresh strawberries for a healthier chocolate covered strawberry sounds like a good idea to me. YUM.

    Made with plain coconut milk yogurt, cacao powder, maple syrup and EPIC Chocolate Maca Protein Powder, this fondue-like dessert dip is SUPER EASY to make in literally 3 minutes. No melting required.

    Chocolate Heaven Protein Dip. VEGAN + GLUTEN FREE. A healthy fondue-like dessert dip that can be made in 3 minutes. Tastes heavenly and perfect for dipping strawberries and fresh fruit in, even as a protein-packed post workout snack! From The Glowing Fridge.

    Chocolate Heaven Protein Dip. VEGAN + GLUTEN FREE. A healthy fondue-like dessert dip that can be made in 3 minutes. Tastes heavenly and perfect for dipping strawberries and fresh fruit in, even as a protein-packed post workout snack! From The Glowing Fridge.

    Chocolate Heaven Protein Dip. VEGAN + GLUTEN FREE. A healthy fondue-like dessert dip that can be made in 3 minutes. Tastes heavenly and perfect for dipping strawberries and fresh fruit in, even as a protein-packed post workout snack! From The Glowing Fridge.

    Chocolate Heaven Protein Dip. VEGAN + GLUTEN FREE. A healthy fondue-like dessert dip that can be made in 3 minutes. Tastes heavenly and perfect for dipping strawberries and fresh fruit in, even as a protein-packed post workout snack! From The Glowing Fridge.

    Chocolate Heaven Protein Dip. VEGAN + GLUTEN FREE. A healthy fondue-like dessert dip that can be made in 3 minutes. Tastes heavenly and perfect for dipping strawberries and fresh fruit in, even as a protein-packed post workout snack! From The Glowing Fridge.

    I’ve always loved and raved about the Sprout Living EPIC Protein powders which I’ve mentioned here on TGF before. I especially love their Chocolate Maca flavor because of it’s potent superfood blend with antioxidant-rich cacao and adaptogenic maca powder. You guys know I LOVE maca and have it in smoothies or hot chocolate every single day. Plus, hello chocolate flavor.

    Sprout Living protein powders combine organic nutrient-dense whole foods that are full of vitamins, minerals, antioxidants and phytonutrients, with a complete amino acid profile. Their highly digestible superfood blends fuel your body which allow you to perform at optimal level. I love how they stick to 100% whole food ingredients and never use “natural” flavorings, weird “other ingredients” or additives of any kind. 

    It’s purity at it’s finest.

    The EPIC protein powders are:

    • raw & vegan
    • organic
    • gluten free
    • nut free
    • non-gmo

    They have up to 26 grams of complete vegan protein per serving. With a creamy texture, rich real flavor and full-bodied sweetness, there’s  no ‘fake’ aftertaste. Here are the ingredients for the Chocolate Maca protein powder: Sprouted Brown Rice, Yellow Pea, Sacha Inchi, Cranberry Seed, Cacao, Maca Root, Ceylon, Cinnamon, Lucuma Fruit, Heirloom Red Banana, Jerusalem Artichoke, Baobab Fruit, Himalayan Pink Sea Salt and Stevia Leaf.

    GET EXCITED because I’ve collaborated with Sprout Living to do a giveaway for you guys! 

    The giveaway includes 5 items:

    • a 16 oz. bag of the balanced and complete EPIC Protein Chocolate Maca protein powder with 19 grams of high-quality plant protein
    • 4 sample packs of the EPIC Protein powders which include the Original, Green Kingdom, Vanilla Lucuma and Chocolate Maca

    GIVEAWAY GUIDELINES:

    • It starts today (Thursday, February 11th) and will run until Wednesday, February 17th. Winner announced Thursday.
    • Available only to those in the U.S.
    • To be entered into this giveaway, you must do 3 things:
      1) LIKE my Facebook page as well as Sprout Living’s Facebook page
      2) FOLLOW me on instagram as well as Sprout Living on instagram
      3) TAG two friends who would like this protein powder in my instagram post found here.

    That’s it! Hope you guys enjoy this recipe and Happy Valentine’s Day ♥ XOXOXO

    Print

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    Chocolate Heaven Protein Dip

    Print Recipe
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    Ingredients

    Scale
    • 1 5.3 ounce container of plain cultured coconut milk (coconut yogurt)
    • 1 scoop of the Chocolate Maca EPIC protein powder
    • 1 tablespoon raw cacao powder
    • 1/2 – 1 tablespoon coconut flour (to thicken)
    • 1 1/2 tablespoons pure maple syrup
    • 1 teaspoon vanilla extract
    • pinch of pink sea salt

    Instructions

    1. In a small bowl, mix all ingredients together with a spoon. Depending on the consistency you want, start with 1/2 tablespoon of coconut flour to thicken, then add the other half only if needed.
    2. Serve with your favorite fresh fruit like berries, bananas, pineapple etc.
    3. Enjoy!

    Notes

    • I did not try this recipe with any other type of flour. Other kinds may alter the taste.
    • Adjust the sweetness level to your liking but stick with liquid sweeteners (maple syrup/agave) as actual sugars may create a grainy texture.
    • Refrigerate leftovers up to 2 days.

    Nutrition

    • Serving Size: 2

    Did you make this recipe?

    Tag @theglowingfridge on Instagram and hashtag it #theglowingfridge

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    Reader Interactions

    Comments

    1. Nia

      February 14, 2016 at 5:56 pm

      Oh man! This looks so freaking yummy! Nothing like a combination of healthy, vegan, and delicious. I’ll definitely be trying it out. Thanks for sharing 🙂

      Reply
    2. Terri Cole

      February 12, 2016 at 10:53 am

      I did all 3 steps. FB name: Terri Jones Cole. Instagram name: cole.terri

      Reply

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    SHANNON Leparski

    Hi! I'm Shannon, a Certified Hormone Specialist and plant based blogger living in Chicago. I help women heal their bodies bodies from the inside out and balance their hormones naturally through a plant based diet and lifestyle. Let me guide you through it, so you can glow from within and feel the best you've ever felt!

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    SHANNON // Beauty / Motherhood / Wellness
    & my hair needed SERIOUS HELP. It was super oily & my hair needed SERIOUS HELP.

It was super oily and greasy with buildup from past products. I was washing daily… and just unhappy with the dullness and lack of volume. That has since changed!

Aside from getting transformed hair, this opportunity allows motivated women to have another income source. It allows mamas to have the best of both worlds - their own income while raising their babies (if you’re in that phase of life). It provides social media training, so much guidance and support (you’re never doing it alone), earned confidence and most importantly, community. Some of my best friends are here now because we talk daily and know everything about each other’s lives! Surrounding yourself with like-minded successful women can turn your life around. I’m not kidding. You are who you surround yourself with. It’s more than just shampoo. 

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5. People will quit, don’t take it personally.
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This is your sign to do the mother-daughter photoshoot 🥰🥰🥰🥰 thank you to @sarahiltonphotography for capturing such sweet moments that I will cherish forever. Sara did the photos for my book as well, The Happy Hormone Guide!!! She does branding and headshots in the northwest suburbs of Chicago - she’s the best!!

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I starts out my morning with a bunch of supplements to eliminate parasites and bacteria and repair my gut while supporting my liver and gallbladder. Next I make a protein smoothie with vanilla whey protein powder and a custom supplement to support my deficiencies. And lastly my creamy dandy blend latte because I’m not drinking coffee right now.

This is what works for me right now! I also have gf toast usually from @awgbakery. I’ve had to eliminate so many things but it’s all for good reason, to reduce all the inflammation. I’m working with @lifelabwellnessco if you would like your own custom plan and testing 🙏🏼 should I share more videos like this?

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    Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

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