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    Dandy Blend Dalgona Coffee (Caffeine-Free & Vegan)

    May 12, 2020 • Drinks

    Jump to Recipe·Print Recipe

    Whipped coffee is the shiz.

    Who knew that you could make the famous dalgona coffee (aka tik tok whipped coffee) with dandy blend? It’s bold and beautiful, and perfectly delicious. And only three ingredients!

    Now the texture is not as perfectly whipped as some of the pictures I’ve seen floating around instagram but that’s what we can expect with a caffeine-free and lower sugar alternative. I’m cool with it because I drank it in 2.5 seconds. YUM.

    What is dandy blend, you ask?

    It’s a dandelion root powder that tastes like rich coffee but without the jittery caffeine, acidity or bitterness. I always recommend people to limit or completely eliminate caffeine when trying to balance their hormones (because its important to keep our blood sugar balanced first and foremost), so dandy blend is the PERFECT alternative for happy hormones! Not to mention dandelion is amazing for liver detoxification.

    Can you use stevia?!

    I wanted to use stevia, I really did, but I read that it just doesn’t work. You need the sugar. So I opted for coconut sugar! I only used 1.5 tablespoons and it worked. It’s definitely much sweeter than I’m used to, so I consider this a treat but c’mon, we gotta live a little. Especially during this quarantine situation, you know?! I’m sure you could also try it with maple syrup?

    Practice Patience

    Anyways, this was super fun to make but you must practice patience. Like 10-15 minutes of patience, while using the hand blender. I gave it 15 minutes and no more haha. Maybe real coffee works faster? Not sure.

    All you do is add the dandy blend and coconut sugar to a mixing bowl. Pour in the hot water and start using the hand mixer! Give it time. It will eventually get thicker and frothier.

    Fill a glass with ice and a plant based milk of your choice. I chose soy milk because that’s what I’m into lately. Then pour the whipped coffee on top, grab a straw and enjoy!

    Let me know if you make this caffeine-free latte and what you think in the comments below 🙂

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    Dandy Blend Dalgona Coffee (Caffeine-Free & Vegan)

    • Author: Shannon Leparski
    Print Recipe
    Pin Recipe

    Description

    Whipped caffeine-free and vegan latte. Delicious and bold. It’s magic in a cup!


    Ingredients

    Scale

    3 tablespoons dandy blend

    1 1/2 tablespoons coconut sugar

    3 tablespoons hot water

    Ice

    Plant based milk of choice (I used soy milk)


    Instructions

    In a mixing bowl, combine the dandy blend, coconut sugar and hot water. Using a hand electric mixer, mix for about 10-15 minutes (yes it takes that long ha). It will slowly thicken and turn into a lighter brown color. Have patience!

    Add ice to your glass and fill it with your choice of plant-based milk, leaving 2-3 inches at the top. Then spoon the dandy blend foam on top of the milk.

    Stir with a straw to combine and enjoy!


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    Tag @theglowingfridge on Instagram and hashtag it #theglowingfridge

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    Reader Interactions

    Comments

    1. Jennifer

      October 25, 2021 at 11:53 am

      I cut this in half, 3 tbs is too much for 1 drink, it really didn’t froth up. Just a tad. Would it of been better to do the whole serving?

      Reply
    2. Melissa Wooten

      December 12, 2020 at 12:26 pm

      Just an FYI, I’ve made whipped coffee with instant coffee and it takes just as long as what the recipe states here for making whipped coffee with the dandy blend. Thanks for this recipe. I’m excited to try a caffeine free alternative.

      Reply

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    SHANNON Leparski

    SHANNON Leparski

    Hi! I'm Shannon, a Certified Hormone Specialist and plant based blogger living in Chicago. I help women heal their bodies bodies from the inside out and balance their hormones naturally through a plant based diet and lifestyle. Let me guide you through it, so you can glow from within and feel the best you've ever felt!

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    shannon.leparski

    Wellness, Motherhood, Holistic Nutrition, Gut Health
    • Root Cause Practitioner
    • Author of The Happy Hormone Guide
    💌 shannon@theglowingfridge.com

    SHANNON LEPARSKI, IHP
    bottomless king coffee please 🖤 #tiredmama wh bottomless king coffee please 🖤 #tiredmama 

what are you guys up to today?! I’m installing our new shower filter that I can’t wait to share about, running errands, cleaning, thinking about dinner, the usual Sunday things 💗💗💗
    HANDLE NAME CHANGE!! I’ve been wanting to do th HANDLE NAME CHANGE!!

I’ve been wanting to do this for a while as a fresh start with all the changes to my “brand” in the last year. It feels right to just use my name 😀 (fun fact: I haven’t taken my hubbys last name yet because of business paperwork that I’m too lazy to figure out 😅 name changes are complicated) 

@theglowingfridge started out of my love for the plant based lifestyle but so much has changed in the last 9 years and I’ve been itching to update. Nothing else will change and my blog will still remain as is, if you still use my recipes and such. Love you all and thank you for supporting me through all these changes 🤍🤍🤍

#namechange #handlechange #branding
    what I eat for gut health, happy hormones, healthy what I eat for gut health, happy hormones, healthy skin & hair, and to be a patient mama 🖤

When my blood sugar is on a nasty rollercoaster, I’m not the best mama that I know I should be for my girl. I’m more irritable and short. So I prioritize protein, healthy fats and carbs at each meal. This helps me feel balanced and provides energy to play and chase after her all day! I need all the fuel I can get.

- breakfast tacos with pastured eggs
- collagen king coffee ☁️ 
- leftover homemade chicken fried rice 
- swedish meatballs & gf pasta & green beans
- my homemade tahini maple cookies (I have a reel with the recipe!!) but I’m truly addicted 🍪 
- always sipping on @gerolsteiner_usa 💧

#whatieatinaday #happyhormones #hormonebalance #bloodsugarbalance #guthealth #hairhealth
    I don’t get ready everyday… But when I do I f I don’t get ready everyday…

But when I do I feel better, duh! And more confident. More productive. Happier in general. Of course I have super lazy days but I try to get myself together because I’m more likely to leave the house, you know mamas? I hate when people ask “why do you get ready if you’re home all day”.. 

I’m sharing different content like this because I feel like it and don’t want to be stuck in a box 😀

#grwm #sahm #selfcare
    I mean if you drink it everyday… It should be o I mean if you drink it everyday…

It should be organic, mold-free, tested for mycotoxins and taste delicious, etc. King coffee goes a step further with a therapeutic dose of reishi spores, the most powerful and potent part of reishi mushroom! Most other companies use the lucidum part of reishi, in case you’re wondering 👑

Want more info? DM me “king” and I’ll send you the deets 🤍🤍🤍

#kingcoffee #reishicoffee #reishi #healthycoffee #organic
    passes & smashes for gut healing ❤️‍🩹 I passes & smashes for gut healing ❤️‍🩹

I have many more passes too.. extreme diets, too many supplements, gluten, juice cleanses, eating too fast and not chewing enough.. the list goes on!

Gut healing takes a multi-faceted approach and it’s never just one supplement to heal or one thing to do.

It takes time, patience and grace! And working alongside a practitioner you feel called to 🙏🏼 

#guthealth #guthealing #guthealthmatters #healyourgut #happyhormones

    Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

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