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    Dandy Blend Dalgona Coffee (Caffeine-Free & Vegan)

    May 12, 2020 • Drinks

    Jump to Recipe·Print Recipe

    Whipped coffee is the shiz.

    Who knew that you could make the famous dalgona coffee (aka tik tok whipped coffee) with dandy blend? It’s bold and beautiful, and perfectly delicious. And only three ingredients!

    Now the texture is not as perfectly whipped as some of the pictures I’ve seen floating around instagram but that’s what we can expect with a caffeine-free and lower sugar alternative. I’m cool with it because I drank it in 2.5 seconds. YUM.

    What is dandy blend, you ask?

    It’s a dandelion root powder that tastes like rich coffee but without the jittery caffeine, acidity or bitterness. I always recommend people to limit or completely eliminate caffeine when trying to balance their hormones (because its important to keep our blood sugar balanced first and foremost), so dandy blend is the PERFECT alternative for happy hormones! Not to mention dandelion is amazing for liver detoxification.

    Can you use stevia?!

    I wanted to use stevia, I really did, but I read that it just doesn’t work. You need the sugar. So I opted for coconut sugar! I only used 1.5 tablespoons and it worked. It’s definitely much sweeter than I’m used to, so I consider this a treat but c’mon, we gotta live a little. Especially during this quarantine situation, you know?! I’m sure you could also try it with maple syrup?

    Practice Patience

    Anyways, this was super fun to make but you must practice patience. Like 10-15 minutes of patience, while using the hand blender. I gave it 15 minutes and no more haha. Maybe real coffee works faster? Not sure.

    All you do is add the dandy blend and coconut sugar to a mixing bowl. Pour in the hot water and start using the hand mixer! Give it time. It will eventually get thicker and frothier.

    Fill a glass with ice and a plant based milk of your choice. I chose soy milk because that’s what I’m into lately. Then pour the whipped coffee on top, grab a straw and enjoy!

    Let me know if you make this caffeine-free latte and what you think in the comments below 🙂

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    Dandy Blend Dalgona Coffee (Caffeine-Free & Vegan)

    • Author: Shannon Leparski
    Print Recipe
    Pin Recipe

    Description

    Whipped caffeine-free and vegan latte. Delicious and bold. It’s magic in a cup!


    Ingredients

    Scale

    3 tablespoons dandy blend

    1 1/2 tablespoons coconut sugar

    3 tablespoons hot water

    Ice

    Plant based milk of choice (I used soy milk)


    Instructions

    In a mixing bowl, combine the dandy blend, coconut sugar and hot water. Using a hand electric mixer, mix for about 10-15 minutes (yes it takes that long ha). It will slowly thicken and turn into a lighter brown color. Have patience!

    Add ice to your glass and fill it with your choice of plant-based milk, leaving 2-3 inches at the top. Then spoon the dandy blend foam on top of the milk.

    Stir with a straw to combine and enjoy!


    Did you make this recipe?

    Tag @theglowingfridge on Instagram and hashtag it #theglowingfridge

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    « Getting Some Things Off My Chest
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    Reader Interactions

    Comments

    1. Jennifer

      October 25, 2021 at 11:53 am

      I cut this in half, 3 tbs is too much for 1 drink, it really didn’t froth up. Just a tad. Would it of been better to do the whole serving?

      Reply
    2. Melissa Wooten

      December 12, 2020 at 12:26 pm

      Just an FYI, I’ve made whipped coffee with instant coffee and it takes just as long as what the recipe states here for making whipped coffee with the dandy blend. Thanks for this recipe. I’m excited to try a caffeine free alternative.

      Reply

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    SHANNON Leparski

    SHANNON Leparski

    Hi! I'm Shannon, a Certified Hormone Specialist and plant based blogger living in Chicago. I help women heal their bodies bodies from the inside out and balance their hormones naturally through a plant based diet and lifestyle. Let me guide you through it, so you can glow from within and feel the best you've ever felt!

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    My Book >> The Happy Hormone Guide!

    A look inside The Happy Hormone Guide. The first ever plant-based vegan book for balancing hormones, increasing energy and reducing PMS symptoms. With recipes and lifestyle tips for each phase of your menstrual cycle. #cyclesycning

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    shannon.leparski

    Wellness, Motherhood, Holistic Nutrition, Gut Health
    • Root Cause Practitioner
    • Author of The Happy Hormone Guide
    💌 shannon@theglowingfridge.com

    SHANNON // Beauty / Motherhood / Wellness
    & my hair needed SERIOUS HELP. It was super oily & my hair needed SERIOUS HELP.

It was super oily and greasy with buildup from past products. I was washing daily… and just unhappy with the dullness and lack of volume. That has since changed!

Aside from getting transformed hair, this opportunity allows motivated women to have another income source. It allows mamas to have the best of both worlds - their own income while raising their babies (if you’re in that phase of life). It provides social media training, so much guidance and support (you’re never doing it alone), earned confidence and most importantly, community. Some of my best friends are here now because we talk daily and know everything about each other’s lives! Surrounding yourself with like-minded successful women can turn your life around. I’m not kidding. You are who you surround yourself with. It’s more than just shampoo. 

All it takes is deciding YES and stepping out of your comfort zone.  Don’t let life pass you by. Stop wondering and start taking action! 🥂 

If you’re ready, DM me BIZ and let’s chat 💞

#wfhm #networkmarketing #sahm
    the answer is no. but will I try again tomorrow? the answer is no. 

but will I try again tomorrow? probably, yes.

#momlife
    How I make my Dandy Blend Latte. Why I stopped dri How I make my Dandy Blend Latte. Why I stopped drinking King Coffee. More about my gallbladder flush coming up on the new moon 🌑
    20 THINGS I’VE LEARNED: 1. You can do hard thin 20 THINGS I’VE LEARNED:

1. You can do hard things. 
2. Stay consistent. 
3. Don’t give up.
4. Stay consistent. Again.
5. People will quit, don’t take it personally.
6. TV is a time suck (I haven’t watched TV since I started 🙃)
7. This business isn’t for everyone (only the hustlers).
8. Girls are desperate for community and support.
9. Moms especially need support like this.
10. Making your own money is security.
11. Making your own money is powerful.
12. The trips are life changing.
13. You can multitask.
14. Your friends probably won’t support you. That’s okay.
15. You have to be a little bit delusional with your vision and belief. 
16. Go for it. Dream big.
17. Stay consistent.
18. Ask for help from your mentor.
19. Do the uncomfortable things. Keep doing them.
20. Remember why you started 🙏🏼

#monatanniversary
    Can you even?!! When I saw these my heart skipped Can you even?!! When I saw these my heart skipped a beat. How grateful I am to have beautiful photos with my little shadow. My little bestie.

This is your sign to do the mother-daughter photoshoot 🥰🥰🥰🥰 thank you to @sarahiltonphotography for capturing such sweet moments that I will cherish forever. Sara did the photos for my book as well, The Happy Hormone Guide!!! She does branding and headshots in the northwest suburbs of Chicago - she’s the best!!

#motherdaughter
    what healing looks like 🌼🩷 I starts out my what healing looks like 🌼🩷

I starts out my morning with a bunch of supplements to eliminate parasites and bacteria and repair my gut while supporting my liver and gallbladder. Next I make a protein smoothie with vanilla whey protein powder and a custom supplement to support my deficiencies. And lastly my creamy dandy blend latte because I’m not drinking coffee right now.

This is what works for me right now! I also have gf toast usually from @awgbakery. I’ve had to eliminate so many things but it’s all for good reason, to reduce all the inflammation. I’m working with @lifelabwellnessco if you would like your own custom plan and testing 🙏🏼 should I share more videos like this?

#guthealingjourney #parasitecleanse

    Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

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