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    Early Fall Vegan Recipe Roundup

    Sep 26, 2019 • Festive/Holidays, Main Dish

    It feels like I’m coming out of my “I don’t know what to make” rut when I look at these fall-inspired recipes!

    Soup is calling my name because this morning was extra chilly and the first time I noticed that it’s feeling like fall! So I’ve included my favorite soups, main dishes, snacks and treats! Enjoy this Early Fall Vegan Recipe Roundup 🙂


    Healing Chickpea Noodle Soup

    Healing Chickpea Noodle Soup. Vegan, Gluten Free, High Protein. A restorative, simple, nourishing soup for fall or winter with cleansing veggies and herbs, and lots of lemon! #vegan #soup #healing #chickpea #noodle

    Vegan, gluten gree and high protein. A restorative, simple, nourishing soup for fall or winter with cleansing veggies and herbs, and lots of lemon!


    Cauliflower Bolognese Vegan Zucchini Noodle Bowls

    Cauliflower Bolognese Zucchini Noodle Bowls. Vegan, Gluten Free. Veggie-packed, delicious and ready in 30 minutes! #vegan #bolognese #cauliflower #zoodles

    A hearty and wholesome veggie-packed bolognese sauce with lightly steamed zoodles and. Ready in 30 minutes!


    Spicy Vegan Pumpkin Soup

    SPICY VEGAN PUMPKIN SOUP, with hidden veggies! Luxuriously smooth and velvety rich. Gluten Free and great for meal prepping. #vegan #soup #pumpkin #spicy

    Luxuriously smooth and velvety rich, with hidden veggies! Gluten free and great for meal prepping.


    Vegan Pumpkin Chocolate Chip Oat Bars (Gluten Free)

    Deliciously comforting Vegan Pumpkin Chocolate Chip Oat Bars (Gluten Free). Full of dreamy pumpkin spice flavor and sweet chocolate chips to finish it off! #vegan #pumpkin #bars

    Deliciously comforting and full of dreamy pumpkin spice flavor with sweet chocolate chips to finish it off! What a way to get into fall baking!


    Healthy Pumpkin Chili

    Healthy Pumpkin Chili - vegan and gluten free - hearty, creamy, rich and ready in 35 minutes! This savory pumpkin chili is warming, nourishing and festively healthy. From The Glowing Fridge.

    Hearty, creamy, rich and ready in 35 minutes! This savory pumpkin chili is warming, nourishing and festively healthy.


    Spiced Vegan Minestrone Soup

    Spiced Vegan Minestrone Soup. Brothy, herby and packed with bright flavor. This warming & comforting soup feels healing and cozy, and comes together quickly! #vegan #minestrone #soup #winter

    Brothy, herby and packed with bright flavor. This warming & comforting soup feels so healing and cozy. And the best part.. it comes together quickly!


    Pumpkin Pie Yogurt Bowl

    Dairy Free Pumpkin Pie Yogurt Bowl. Vegan, Gluten Free. Healthy and crazy good recipe to switch up your morning breakfast. With the BEST toppings. #pumpkineverything #vegan #pumpkin #pie

    The most satisfying dairy-free bowl with pumpkin pie flavor. Such a nice switch up for your morning breakfast. The sweet and crunchy toppings make all the difference!.


    Baked Apple Crisp (Vegan and Gluten Free)

    Vegan Baked Apple Crisp (gluten free). This caramel-y autumn crisp is both delectably intoxicating and beyond heavenly. Simple ingredients and insanely delicious. #vegan #applecrisp #caramel #fallrecipe

    This caramel-y autumn crisp is both delectably intoxicating and beyond heavenly. Simple ingredients and insanely delicious. An absolute must-try during apple season!


    Spaghetti Squash Black Bean Bowls

    Spaghetti Squash Black Bean Bowls. Get your chipotle bowl fix with these crazy healthy (and delish!) bowls that are vegan, gluten free and oil free. A must-try!!! #spaghetti #squash #vegan #chipotle #bowls

    Get your chipotle bowl fix with these crazy healthy (and delish!) fiesta-like bowls that are vegan, gluten free and oil free. The healthiest comfort food with avocado mash!


    Apple Pie Chia Seed Pudding

    Apple Pie Chia Seed Pudding - healthy guilt-free apple pie in a bowl, for breakfast or a snack! vegan & gluten free. #vegan #applepie #chiapudding

    Healthy and full of fiber, it’s like apple pie in a bowl! For breakfast or a filling snack. With all the cinnamon, granola and fresh, crunchy apples.


    Healing Ayurvedic Kitchari Glow Bowl

    Healing Ayurvedic Kitchari Glow Bowl. A balancing, savory, cleansing and nourishing plant based vegan recipe that is super simple and delicious! Made with a blend of healing spices. #kitchari #healingrecipe

    A balancing, savory, cleansing and nourishing plant based vegan recipe that is super simple and delicious! Made with a blend of healing spices to warm you up from the inside out!


    Flourless Pumpkin Protein Muffins

    Flourless Pumpkin Protein Muffins. Vegan and Gluten Free! Delicious, one bowl pumpkin muffins, ready in 35 minutes! #vegan #pumpkin #protein #muffins #flourless #glutenfree

    That’s right, no flour! These are my tried and true muffins that I make throughout the whole year, but especially in the fall and winter. They’re just the BEST one bowl pumpkin muffins, ready in 35 minutes! With optional chocolate chips 🙂


    Hope you feel inspired to get cooking or baking this weekend! Which recipe do you want to make?! Leave a comment below!


    pin for later:

    Early Fall Vegan Recipe Roundup. My favorite fall-inspired soups, main dishes, snacks and treats! They're comforting, warming and sure to inspire. #Fall #recipe #roundup #vegan

    You Might Like These too:

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    • Vegan Wild Rice Mushroom SoupVegan Wild Rice Mushroom Soup
    • Baked Apple Crisp (Vegan and Gluten Free)Baked Apple Crisp (Vegan and Gluten Free)
    • Vegan Pumpkin Chocolate Chip Oat Bars (Gluten Free)Vegan Pumpkin Chocolate Chip Oat Bars (Gluten Free)
    • Healing Chickpea Noodle SoupHealing Chickpea Noodle Soup
    • Flourless Pumpkin Protein MuffinsFlourless Pumpkin Protein Muffins
    « Baked Apple Crisp (Vegan and Gluten Free)
    1-Minute Vegan Nutella »

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    SHANNON Leparski

    SHANNON Leparski

    Hi! I'm Shannon, a Certified Hormone Specialist and plant based blogger living in Chicago. I help women heal their bodies bodies from the inside out and balance their hormones naturally through a plant based diet and lifestyle. Let me guide you through it, so you can glow from within and feel the best you've ever felt!

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    SHANNON LEPARSKI, IHP
    bottomless king coffee please 🖤 #tiredmama wh bottomless king coffee please 🖤 #tiredmama 

what are you guys up to today?! I’m installing our new shower filter that I can’t wait to share about, running errands, cleaning, thinking about dinner, the usual Sunday things 💗💗💗
    HANDLE NAME CHANGE!! I’ve been wanting to do th HANDLE NAME CHANGE!!

I’ve been wanting to do this for a while as a fresh start with all the changes to my “brand” in the last year. It feels right to just use my name 😀 (fun fact: I haven’t taken my hubbys last name yet because of business paperwork that I’m too lazy to figure out 😅 name changes are complicated) 

@theglowingfridge started out of my love for the plant based lifestyle but so much has changed in the last 9 years and I’ve been itching to update. Nothing else will change and my blog will still remain as is, if you still use my recipes and such. Love you all and thank you for supporting me through all these changes 🤍🤍🤍

#namechange #handlechange #branding
    what I eat for gut health, happy hormones, healthy what I eat for gut health, happy hormones, healthy skin & hair, and to be a patient mama 🖤

When my blood sugar is on a nasty rollercoaster, I’m not the best mama that I know I should be for my girl. I’m more irritable and short. So I prioritize protein, healthy fats and carbs at each meal. This helps me feel balanced and provides energy to play and chase after her all day! I need all the fuel I can get.

- breakfast tacos with pastured eggs
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#whatieatinaday #happyhormones #hormonebalance #bloodsugarbalance #guthealth #hairhealth
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I’m sharing different content like this because I feel like it and don’t want to be stuck in a box 😀

#grwm #sahm #selfcare
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It should be organic, mold-free, tested for mycotoxins and taste delicious, etc. King coffee goes a step further with a therapeutic dose of reishi spores, the most powerful and potent part of reishi mushroom! Most other companies use the lucidum part of reishi, in case you’re wondering 👑

Want more info? DM me “king” and I’ll send you the deets 🤍🤍🤍

#kingcoffee #reishicoffee #reishi #healthycoffee #organic
    passes & smashes for gut healing ❤️‍🩹 I passes & smashes for gut healing ❤️‍🩹

I have many more passes too.. extreme diets, too many supplements, gluten, juice cleanses, eating too fast and not chewing enough.. the list goes on!

Gut healing takes a multi-faceted approach and it’s never just one supplement to heal or one thing to do.

It takes time, patience and grace! And working alongside a practitioner you feel called to 🙏🏼 

#guthealth #guthealing #guthealthmatters #healyourgut #happyhormones

    Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

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