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    Early Fall Vegan Recipe Roundup

    Sep 26, 2019 • Festive/Holidays, Main Dish

    It feels like I’m coming out of my “I don’t know what to make” rut when I look at these fall-inspired recipes!

    Soup is calling my name because this morning was extra chilly and the first time I noticed that it’s feeling like fall! So I’ve included my favorite soups, main dishes, snacks and treats! Enjoy this Early Fall Vegan Recipe Roundup 🙂


    Healing Chickpea Noodle Soup

    Healing Chickpea Noodle Soup. Vegan, Gluten Free, High Protein. A restorative, simple, nourishing soup for fall or winter with cleansing veggies and herbs, and lots of lemon! #vegan #soup #healing #chickpea #noodle

    Vegan, gluten gree and high protein. A restorative, simple, nourishing soup for fall or winter with cleansing veggies and herbs, and lots of lemon!


    Cauliflower Bolognese Vegan Zucchini Noodle Bowls

    Cauliflower Bolognese Zucchini Noodle Bowls. Vegan, Gluten Free. Veggie-packed, delicious and ready in 30 minutes! #vegan #bolognese #cauliflower #zoodles

    A hearty and wholesome veggie-packed bolognese sauce with lightly steamed zoodles and. Ready in 30 minutes!


    Spicy Vegan Pumpkin Soup

    SPICY VEGAN PUMPKIN SOUP, with hidden veggies! Luxuriously smooth and velvety rich. Gluten Free and great for meal prepping. #vegan #soup #pumpkin #spicy

    Luxuriously smooth and velvety rich, with hidden veggies! Gluten free and great for meal prepping.


    Vegan Pumpkin Chocolate Chip Oat Bars (Gluten Free)

    Deliciously comforting Vegan Pumpkin Chocolate Chip Oat Bars (Gluten Free). Full of dreamy pumpkin spice flavor and sweet chocolate chips to finish it off! #vegan #pumpkin #bars

    Deliciously comforting and full of dreamy pumpkin spice flavor with sweet chocolate chips to finish it off! What a way to get into fall baking!


    Healthy Pumpkin Chili

    Healthy Pumpkin Chili - vegan and gluten free - hearty, creamy, rich and ready in 35 minutes! This savory pumpkin chili is warming, nourishing and festively healthy. From The Glowing Fridge.

    Hearty, creamy, rich and ready in 35 minutes! This savory pumpkin chili is warming, nourishing and festively healthy.


    Spiced Vegan Minestrone Soup

    Spiced Vegan Minestrone Soup. Brothy, herby and packed with bright flavor. This warming & comforting soup feels healing and cozy, and comes together quickly! #vegan #minestrone #soup #winter

    Brothy, herby and packed with bright flavor. This warming & comforting soup feels so healing and cozy. And the best part.. it comes together quickly!


    Pumpkin Pie Yogurt Bowl

    Dairy Free Pumpkin Pie Yogurt Bowl. Vegan, Gluten Free. Healthy and crazy good recipe to switch up your morning breakfast. With the BEST toppings. #pumpkineverything #vegan #pumpkin #pie

    The most satisfying dairy-free bowl with pumpkin pie flavor. Such a nice switch up for your morning breakfast. The sweet and crunchy toppings make all the difference!.


    Baked Apple Crisp (Vegan and Gluten Free)

    Vegan Baked Apple Crisp (gluten free). This caramel-y autumn crisp is both delectably intoxicating and beyond heavenly. Simple ingredients and insanely delicious. #vegan #applecrisp #caramel #fallrecipe

    This caramel-y autumn crisp is both delectably intoxicating and beyond heavenly. Simple ingredients and insanely delicious. An absolute must-try during apple season!


    Spaghetti Squash Black Bean Bowls

    Spaghetti Squash Black Bean Bowls. Get your chipotle bowl fix with these crazy healthy (and delish!) bowls that are vegan, gluten free and oil free. A must-try!!! #spaghetti #squash #vegan #chipotle #bowls

    Get your chipotle bowl fix with these crazy healthy (and delish!) fiesta-like bowls that are vegan, gluten free and oil free. The healthiest comfort food with avocado mash!


    Apple Pie Chia Seed Pudding

    Apple Pie Chia Seed Pudding - healthy guilt-free apple pie in a bowl, for breakfast or a snack! vegan & gluten free. #vegan #applepie #chiapudding

    Healthy and full of fiber, it’s like apple pie in a bowl! For breakfast or a filling snack. With all the cinnamon, granola and fresh, crunchy apples.


    Healing Ayurvedic Kitchari Glow Bowl

    Healing Ayurvedic Kitchari Glow Bowl. A balancing, savory, cleansing and nourishing plant based vegan recipe that is super simple and delicious! Made with a blend of healing spices. #kitchari #healingrecipe

    A balancing, savory, cleansing and nourishing plant based vegan recipe that is super simple and delicious! Made with a blend of healing spices to warm you up from the inside out!


    Flourless Pumpkin Protein Muffins

    Flourless Pumpkin Protein Muffins. Vegan and Gluten Free! Delicious, one bowl pumpkin muffins, ready in 35 minutes! #vegan #pumpkin #protein #muffins #flourless #glutenfree

    That’s right, no flour! These are my tried and true muffins that I make throughout the whole year, but especially in the fall and winter. They’re just the BEST one bowl pumpkin muffins, ready in 35 minutes! With optional chocolate chips 🙂


    Hope you feel inspired to get cooking or baking this weekend! Which recipe do you want to make?! Leave a comment below!


    pin for later:

    Early Fall Vegan Recipe Roundup. My favorite fall-inspired soups, main dishes, snacks and treats! They're comforting, warming and sure to inspire. #Fall #recipe #roundup #vegan

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    • Baked Apple Crisp (Vegan and Gluten Free)Baked Apple Crisp (Vegan and Gluten Free)
    • Vegan Pumpkin Chocolate Chip Oat Bars (Gluten Free)Vegan Pumpkin Chocolate Chip Oat Bars (Gluten Free)
    • Healing Chickpea Noodle SoupHealing Chickpea Noodle Soup
    • Flourless Pumpkin Protein MuffinsFlourless Pumpkin Protein Muffins
    « Baked Apple Crisp (Vegan and Gluten Free)
    1-Minute Vegan Nutella »

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    SHANNON Leparski

    SHANNON Leparski

    Hi! I'm Shannon, a Certified Hormone Specialist and plant based blogger living in Chicago. I help women heal their bodies bodies from the inside out and balance their hormones naturally through a plant based diet and lifestyle. Let me guide you through it, so you can glow from within and feel the best you've ever felt!

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    SHANNON // Beauty / Motherhood / Wellness
    & my hair needed SERIOUS HELP. It was super oily & my hair needed SERIOUS HELP.

It was super oily and greasy with buildup from past products. I was washing daily… and just unhappy with the dullness and lack of volume. That has since changed!

Aside from getting transformed hair, this opportunity allows motivated women to have another income source. It allows mamas to have the best of both worlds - their own income while raising their babies (if you’re in that phase of life). It provides social media training, so much guidance and support (you’re never doing it alone), earned confidence and most importantly, community. Some of my best friends are here now because we talk daily and know everything about each other’s lives! Surrounding yourself with like-minded successful women can turn your life around. I’m not kidding. You are who you surround yourself with. It’s more than just shampoo. 

All it takes is deciding YES and stepping out of your comfort zone.  Don’t let life pass you by. Stop wondering and start taking action! 🥂 

If you’re ready, DM me BIZ and let’s chat 💞

#wfhm #networkmarketing #sahm
    the answer is no. but will I try again tomorrow? the answer is no. 

but will I try again tomorrow? probably, yes.

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    How I make my Dandy Blend Latte. Why I stopped dri How I make my Dandy Blend Latte. Why I stopped drinking King Coffee. More about my gallbladder flush coming up on the new moon 🌑
    20 THINGS I’VE LEARNED: 1. You can do hard thin 20 THINGS I’VE LEARNED:

1. You can do hard things. 
2. Stay consistent. 
3. Don’t give up.
4. Stay consistent. Again.
5. People will quit, don’t take it personally.
6. TV is a time suck (I haven’t watched TV since I started 🙃)
7. This business isn’t for everyone (only the hustlers).
8. Girls are desperate for community and support.
9. Moms especially need support like this.
10. Making your own money is security.
11. Making your own money is powerful.
12. The trips are life changing.
13. You can multitask.
14. Your friends probably won’t support you. That’s okay.
15. You have to be a little bit delusional with your vision and belief. 
16. Go for it. Dream big.
17. Stay consistent.
18. Ask for help from your mentor.
19. Do the uncomfortable things. Keep doing them.
20. Remember why you started 🙏🏼

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This is your sign to do the mother-daughter photoshoot 🥰🥰🥰🥰 thank you to @sarahiltonphotography for capturing such sweet moments that I will cherish forever. Sara did the photos for my book as well, The Happy Hormone Guide!!! She does branding and headshots in the northwest suburbs of Chicago - she’s the best!!

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    what healing looks like 🌼🩷 I starts out my what healing looks like 🌼🩷

I starts out my morning with a bunch of supplements to eliminate parasites and bacteria and repair my gut while supporting my liver and gallbladder. Next I make a protein smoothie with vanilla whey protein powder and a custom supplement to support my deficiencies. And lastly my creamy dandy blend latte because I’m not drinking coffee right now.

This is what works for me right now! I also have gf toast usually from @awgbakery. I’ve had to eliminate so many things but it’s all for good reason, to reduce all the inflammation. I’m working with @lifelabwellnessco if you would like your own custom plan and testing 🙏🏼 should I share more videos like this?

#guthealingjourney #parasitecleanse

    Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

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