• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
The Glowing Fridge
  • Home
  • Recipes
    • Cycle Phase Recipes
      • Menstrual Phase
      • Follicular Phase
      • Ovulatory Phase
      • Luteal Phase
    • Breakfast
    • Smoothies and Juices
    • Drinks
    • Salads
    • Main Dish
    • Glow Bowls
    • Soup
    • Sides
    • Sauces, Dressings and Dips
    • Snacks
    • Sweets
    • Mocktails & Cocktails
  • My Books
    • The Plant-Based Cookbook for Women
    • The Happy Hormone Tracker
    • The Happy Hormone Guide
  • Hormone Health
    • The Happy Hormone Tracker
    • The Happy Hormone Guide
    • Food Chart Download
    • Hormone Blog Posts
    • Cycle Phase Recipes
      • Menstrual Phase
      • Follicular Phase
      • Ovulatory Phase
      • Luteal Phase
  • Lifestyle
    • Beauty
    • Wellness
    • Hormone Health
    • Pregnancy
    • What I Ate
    • Why Vegan?
    • Vegan Starter Guide
    • 5-Day Cleanse
    • The Glow Down
    • Videos
  • KING COFFEE
    • 7-Day KING COFFEE Challenge
    • How to Buy King Coffee/Become a Distributor
    • About Reishi KING Coffee
    • FAQ About KING Coffee + Vegan Reishi Latte
  • Contact
    • Contact Me
    • About
      • About Me
      • My Vegan Story
  • Shop
    • Amazon Store
    • CODES
    • 7-Day KING COFFEE Challenge
    • How to Buy King Coffee
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Recipes
  • How to Buy King Coffee
  • Menstrual Phase Recipes
  • Follicular Phase Recipes
  • Ovulatory Phase Recipes
  • Luteal Phase Recipes
  • My Books
  • Wellness & Lifestyle
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Eco-Friendly Shampoo Bars

    Feb 13, 2020 • Beauty

    This is a sponsored post written by me on behalf of Spring & Vine. All opinions are 100% mine.

    I’ve been wanting to step up my eco game even more by switching to a more sustainable shampoo.

    About a month ago, I reached out on instagram asking about your favorite eco-friendly (and of course CLEAN) options. Rather than buying a new plastic bottle of shampoo, I wanted to try something different! Well you guys gave me so many ideas that it was a little overwhelming and I didn’t know where to start, haha.

    About a week later, Spring & Vine randomly reached out to me, asking if I wanted to try their NEW shampoo bars?! I felt like this was my chance. Why not?! The stars had aligned! And better yet, they’re available at Target where I shop more than I should (meaning this is one less thing I have to order online – but you can order them from Target online if you want!).

    So at first I was skeptical about shampoo bars because I use a lot of dry shampoo powder and my locks can get a little grimy, you know?! Not to mention my hair is LONG and it takes a lot to get it clean. I started lathering the shampoo bar over my wet hair because I didn’t know how else to do it (LOL) and it got super bubbly and felt like normal shampoo. I started with the soothing Tea Tree & Mint and did a second wash with the volumizing Grapefruit & Rosemary. WOW. To say I was impressed is an understatement because I fully did not expect this situation to work out. Not only that, but the experience was light and airy and felt less “heavy” than shampoo, if that makes sense. I used my normal conditioner because one step at a time, haha but their oatmeal bar is a 2-in-1 so I will try that next.

    So the true test was, how would my hair feel post-shower? Would I be able to brush through it? Well yes, and not only that but it felt voluminous and clean in a good way. Not weighed down at all. I’m just really impressed, if you can’t already tell.

    The Good Facts:

    • Spring & Vine uses 95% less plastic and 90% less water than traditional shampoos
    • They’re PETA-Certified, Vegan and Cruelty-Free
    • Plant-powered with shea butter and essential oils
    • No synthetic fragrances, sulfates, parabens, silicones, phthalates or mineral oils
    • Come in 4 varieties for all types of hair (Lavender & Orange Blossom, Tea Tree & Mint, Oatmeal and Grapefruit & Rosemary
    • Super affordable!
    • Each bar lasts as long as a regular 12.6oz bottle of shampoo, due to their concentrated formula

    I’m SO excited about this switch and it just goes to show, when you ask for something, the universe delivers. You can shop Spring & Vine at Target, in-store and online! It’s about time we go even further at reducing our carbon footprint and use less plastic.

    You Might Like These too:

    • Vegan Hair Care Products I LoveVegan Hair Care Products I Love
    • Hair Care Secrets for Long, Healthy LocksHair Care Secrets for Long, Healthy Locks
    • Eco-Friendly Plastic Alternatives I LoveEco-Friendly Plastic Alternatives I Love
    • Eco-Conscious Home LivingEco-Conscious Home Living
    • My Favorite Organic Vegan Sunless TannerMy Favorite Organic Vegan Sunless Tanner
    • Things I’m Loving LatelyThings I’m Loving Lately
    « Vegan Veggie Fritters
    Daily Detox Strategies »

    Reader Interactions

    Comments

    1. ANN TORRES

      July 28, 2020 at 2:46 am

      Really awesome blog. Thanks for sharing this useful information about shampoo bars.

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    SHANNON Leparski

    SHANNON Leparski

    Hi! I'm Shannon, a Certified Hormone Specialist and plant based blogger living in Chicago. I help women heal their bodies bodies from the inside out and balance their hormones naturally through a plant based diet and lifestyle. Let me guide you through it, so you can glow from within and feel the best you've ever felt!

    MY NEW COOKBOOK!

    Fertility Prep eBook!

    Fertility Prep eBook!

    The Happy Hormone Tracker

    The Happy Hormone Tracker

    My Book >> The Happy Hormone Guide!

    A look inside The Happy Hormone Guide. The first ever plant-based vegan book for balancing hormones, increasing energy and reducing PMS symptoms. With recipes and lifestyle tips for each phase of your menstrual cycle. #cyclesycning

    BECOME A PRACTITIONER

    HOW TO DETOX FROM BIRTH CONTROL

    HOW TO DETOX FROM BIRTH CONTROL

    NATURAL BIRTH CONTROL

    NATURAL BIRTH CONTROL

    Want to know the best foods to eat for each phase of your menstrual cycle?

    sign up to start eating in sync with your cycle!

    Footer

    shannon.leparski

    Wellness, Motherhood, Holistic Nutrition, Gut Health
    • Root Cause Practitioner
    • Author of The Happy Hormone Guide
    💌 shannon@theglowingfridge.com

    SHANNON // Beauty / Motherhood / Wellness
    & my hair needed SERIOUS HELP. It was super oily & my hair needed SERIOUS HELP.

It was super oily and greasy with buildup from past products. I was washing daily… and just unhappy with the dullness and lack of volume. That has since changed!

Aside from getting transformed hair, this opportunity allows motivated women to have another income source. It allows mamas to have the best of both worlds - their own income while raising their babies (if you’re in that phase of life). It provides social media training, so much guidance and support (you’re never doing it alone), earned confidence and most importantly, community. Some of my best friends are here now because we talk daily and know everything about each other’s lives! Surrounding yourself with like-minded successful women can turn your life around. I’m not kidding. You are who you surround yourself with. It’s more than just shampoo. 

All it takes is deciding YES and stepping out of your comfort zone.  Don’t let life pass you by. Stop wondering and start taking action! 🥂 

If you’re ready, DM me BIZ and let’s chat 💞

#wfhm #networkmarketing #sahm
    the answer is no. but will I try again tomorrow? the answer is no. 

but will I try again tomorrow? probably, yes.

#momlife
    How I make my Dandy Blend Latte. Why I stopped dri How I make my Dandy Blend Latte. Why I stopped drinking King Coffee. More about my gallbladder flush coming up on the new moon 🌑
    20 THINGS I’VE LEARNED: 1. You can do hard thin 20 THINGS I’VE LEARNED:

1. You can do hard things. 
2. Stay consistent. 
3. Don’t give up.
4. Stay consistent. Again.
5. People will quit, don’t take it personally.
6. TV is a time suck (I haven’t watched TV since I started 🙃)
7. This business isn’t for everyone (only the hustlers).
8. Girls are desperate for community and support.
9. Moms especially need support like this.
10. Making your own money is security.
11. Making your own money is powerful.
12. The trips are life changing.
13. You can multitask.
14. Your friends probably won’t support you. That’s okay.
15. You have to be a little bit delusional with your vision and belief. 
16. Go for it. Dream big.
17. Stay consistent.
18. Ask for help from your mentor.
19. Do the uncomfortable things. Keep doing them.
20. Remember why you started 🙏🏼

#monatanniversary
    Can you even?!! When I saw these my heart skipped Can you even?!! When I saw these my heart skipped a beat. How grateful I am to have beautiful photos with my little shadow. My little bestie.

This is your sign to do the mother-daughter photoshoot 🥰🥰🥰🥰 thank you to @sarahiltonphotography for capturing such sweet moments that I will cherish forever. Sara did the photos for my book as well, The Happy Hormone Guide!!! She does branding and headshots in the northwest suburbs of Chicago - she’s the best!!

#motherdaughter
    what healing looks like 🌼🩷 I starts out my what healing looks like 🌼🩷

I starts out my morning with a bunch of supplements to eliminate parasites and bacteria and repair my gut while supporting my liver and gallbladder. Next I make a protein smoothie with vanilla whey protein powder and a custom supplement to support my deficiencies. And lastly my creamy dandy blend latte because I’m not drinking coffee right now.

This is what works for me right now! I also have gf toast usually from @awgbakery. I’ve had to eliminate so many things but it’s all for good reason, to reduce all the inflammation. I’m working with @lifelabwellnessco if you would like your own custom plan and testing 🙏🏼 should I share more videos like this?

#guthealingjourney #parasitecleanse

    Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

    • Facebook
    • Instagram
    • Pinterest
    • Snapchat
    • Twitter
    • YouTube

    MENSTRUAL PHASE RECIPES

    Vegan Tortilla Mushroom and “Mozzarella Cream” Pizza

    Banana Breakfast Cookies (Vegan & Gluten Free)

    Vegan Crockpot Lentil Soup

    Simple Cucumber Salad (Vegan)

    Copyright © 2025 The Glowing Fridge on the Foodie Pro Theme