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    Feeling Thankful + Discount Code

    Nov 26, 2014 • Wellness & Lifestyle

    I’ve busted out my fuzzy socks and array of slippers. Some have polka dots or stripes, some have dogs or Christmas trees (yes I am 5 years old still), some are neon or leopard, but all of them have a story. They’ve all been gifted to me by special people in my life who know I’m obsessed with thick, fuzzy socks and slippers of all kinds! I love all of them and they occupy my footsies 24/7 from this moment on until spring. Brrrrr. 

    there is always something to be thankful for

    Now is the time when I start reflecting on all of the happenings from the past year. We are soon approaching a fresh start and I can’t help but feel lucky that I’m surrounded by incredible people. Especially my family. My parents and two loving grandma’s have supported all of my ideas and dreams from this past year, which has been a whirlwind. I wouldn’t be where I am today without them! My incredible mom helps me in more ways than she knows and I’m so thankful for her words and her faith in me. Marty has been my love, my best friend and my encouragement to not just dream but actually do the work to make your dreams a reality. He never stops which inspires me to challenge myself and make things happen. I can’t wait to see what our next chapter has in store.

    I’m more than thankful for this blog and for all of you. You have supported me throughout this journey and I’m so happy to have connected with like-minded healthy and beautiful people. We are all making a difference and spreading the love about living plant-based. This lifestyle has given me so much and it’s about way more than just the yummy food. It’s about being mindful, seeing the world in a different light and practicing a healthy, balanced relationship with yourself and those around you. The Glowing Fridge has been my lifesaver this year. It has helped me to feel adequate and fulfilled; it has brought me pure happiness and gets my booty out of bed everyday. It’s a place where I fit in and feel a tremendous amount of support from, every single day. This community is truly amazing and powerful! I know in my heart that we are doing big things and hopefully inspiring everyone along the way. I’m so grateful. 

    In honor of you and Thanksgiving, I’m offering a 10% off discount code from today until Friday for ‘The Glow Effect’ which is my complete guide to living a plant-based life. You can find out more information here.

    Use this 10% off discount code: SAVETEN

    From now until Friday (Black Friday that is!)

    Purchase ‘The Glow Effect’ CLICK HERE and save 10%!

     

    Thank you all and I hope you have a Happy Thanksgiving! Hug your family tight! I’m heading up to our family lake house in Wisconsin for our Thanksgiving celebration. What are your plans?!

    If you are still looking for vegan Thanksgiving recipes, check out my 30 Vegan Thanksgiving Recipes Ideas post! 

     

    You Might Like These too:

    • Healthier Cranberry Sauce (Refined Sugar Free)Healthier Cranberry Sauce (Refined Sugar Free)
    • Thanksgiving Roasted VegetablesThanksgiving Roasted Vegetables
    • Vegan Lentil Loaf (Gluten Free)Vegan Lentil Loaf (Gluten Free)
    • Baked Apple Crisp (Vegan and Gluten Free)Baked Apple Crisp (Vegan and Gluten Free)
    • Veggie Herb Vegan StuffingVeggie Herb Vegan Stuffing
    • 30 Vegan Thanksgiving Recipe Ideas30 Vegan Thanksgiving Recipe Ideas
    « Sesame Kale Glow Bowl
    Cauliflower Fried Rice Bowl »

    Reader Interactions

    Comments

    1. Ceara @ Ceara's Kitchen

      November 27, 2014 at 9:18 am

      Awesome post! So many wonderful things to be thankful for! Happy Thanksgiving <3 😀

      Reply
    2. Eulàlia

      November 27, 2014 at 8:36 am

      I discovered your blog a few weeks ago and I love all your recipes and ideas.
      Hope you have a great time with your family!

      hugs from Barcelona 🙂

      Reply
    3. Julia

      November 27, 2014 at 6:48 am

      Great post Shannon! So many things to be thankful for! What is your favorite restaurant? Remember to add it to your Besty List! http://www.thebesty.com/theglowingfridge

      Reply
      • Shannon Leparski

        November 27, 2014 at 8:36 am

        Thanks Julia – I will update my list soon 🙂

        Reply
    4. Levan @ MyWifeMakes.com

      November 27, 2014 at 4:27 am

      P.S. TGF TGF – Thank God For The Glowing Fridge 😉

      Reply
      • Shannon Leparski

        November 27, 2014 at 8:35 am

        Hahaaa love this.

        Reply
    5. Levan @ MyWifeMakes.com

      November 27, 2014 at 4:26 am

      We, for one, love your blog Shannon (Is that a new profile pic we spy?). Blogging is such an incredible experience and we’re so glad everything is paying off for you. Keep fighting the good fight and producing the awesome stuff you’ve been making. 🙂 You have fans in Melbourne 😉

      Reply
      • Shannon Leparski

        November 27, 2014 at 8:35 am

        Thank you Levan! You are awesome, I love your blog. Melbourne has the best fans! And yes, thank you for noticing my new profile pic haha – it needed an update! Happy holidays 🙂

        Reply
        • Levan @ MyWifeMakes.com

          November 28, 2014 at 12:59 pm

          We’d very much love to invite you to our community board of fellow bloggers on Pinterest, if you’re interested that is! Please drop us a line on Pinterest when you’re next on 🙂

          Reply

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    SHANNON Leparski

    SHANNON Leparski

    Hi! I'm Shannon, a Certified Hormone Specialist and plant based blogger living in Chicago. I help women heal their bodies bodies from the inside out and balance their hormones naturally through a plant based diet and lifestyle. Let me guide you through it, so you can glow from within and feel the best you've ever felt!

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    shannon.leparski

    Wellness, Motherhood, Holistic Nutrition, Gut Health
    • Root Cause Practitioner
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    💌 shannon@theglowingfridge.com

    SHANNON LEPARSKI, IHP
    HANDLE NAME CHANGE!! I’ve been wanting to do th HANDLE NAME CHANGE!!

I’ve been wanting to do this for a while as a fresh start with all the changes to my “brand” in the last year. It feels right to just use my name 😀 (fun fact: I haven’t taken my hubbys last name yet because of business paperwork that I’m too lazy to figure out 😅 name changes are complicated) 

@theglowingfridge started out of my love for the plant based lifestyle but so much has changed in the last 9 years and I’ve been itching to update. Nothing else will change and my blog will still remain as is, if you still use my recipes and such. Love you all and thank you for supporting me through all these changes 🤍🤍🤍

#namechange #handlechange #branding
    what I eat for gut health, happy hormones, healthy what I eat for gut health, happy hormones, healthy skin & hair, and to be a patient mama 🖤

When my blood sugar is on a nasty rollercoaster, I’m not the best mama that I know I should be for my girl. I’m more irritable and short. So I prioritize protein, healthy fats and carbs at each meal. This helps me feel balanced and provides energy to play and chase after her all day! I need all the fuel I can get.

- breakfast tacos with pastured eggs
- collagen king coffee ☁️ 
- leftover homemade chicken fried rice 
- swedish meatballs & gf pasta & green beans
- my homemade tahini maple cookies (I have a reel with the recipe!!) but I’m truly addicted 🍪 
- always sipping on @gerolsteiner_usa 💧

#whatieatinaday #happyhormones #hormonebalance #bloodsugarbalance #guthealth #hairhealth
    I don’t get ready everyday… But when I do I f I don’t get ready everyday…

But when I do I feel better, duh! And more confident. More productive. Happier in general. Of course I have super lazy days but I try to get myself together because I’m more likely to leave the house, you know mamas? I hate when people ask “why do you get ready if you’re home all day”.. 

I’m sharing different content like this because I feel like it and don’t want to be stuck in a box 😀

#grwm #sahm #selfcare
    I mean if you drink it everyday… It should be o I mean if you drink it everyday…

It should be organic, mold-free, tested for mycotoxins and taste delicious, etc. King coffee goes a step further with a therapeutic dose of reishi spores, the most powerful and potent part of reishi mushroom! Most other companies use the lucidum part of reishi, in case you’re wondering 👑

Want more info? DM me “king” and I’ll send you the deets 🤍🤍🤍

#kingcoffee #reishicoffee #reishi #healthycoffee #organic
    passes & smashes for gut healing ❤️‍🩹 I passes & smashes for gut healing ❤️‍🩹

I have many more passes too.. extreme diets, too many supplements, gluten, juice cleanses, eating too fast and not chewing enough.. the list goes on!

Gut healing takes a multi-faceted approach and it’s never just one supplement to heal or one thing to do.

It takes time, patience and grace! And working alongside a practitioner you feel called to 🙏🏼 

#guthealth #guthealing #guthealthmatters #healyourgut #happyhormones
    january 🤍❄️☃️ january 🤍❄️☃️

    Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

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    MENSTRUAL PHASE RECIPES

    Vegan Tortilla Mushroom and “Mozzarella Cream” Pizza

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