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    Home » Beauty » Friday Faves: Beauty, Books & Candles

    Friday Faves: Beauty, Books & Candles

    Mar 11, 2016 • Beauty, Wellness & Lifestyle

    Beauty Favorites - Acure Dry Shampoo, The Wonder Seed Facial Cream & CocoRinse

    It’s Friiiiiiiday and it’s been a while since I shared some favorites!

    Aside from being random things, they’re all things I know you guys will like. Reading these types of posts are often my favorite kind to read on other blogs because I’m always looking for new inspiration and new things to try (which basically means new things to buy!!).

    First up: Beauty Things

    Acure Dry Shampoo powder:

    I shared these on SnapChat last week (glowingfridge, if you want to follow!) but dry shampoo is a lifesaver. You are SO missing out if you haven’t tried it. My hair is super long, like past my elbows kind of long, which is exactly why I refuse to wash it everyday. You may think it’s gross – but it’s way too much work and takes too much time. Plus, we know washing it everyday isn’t the best for the health of our hair. So between washes, I’ve been loving the Acure Organics Dry Shampoo Powder because it refreshes and adds volume while soaking up any oil and nastiness. It’s also vegan and cruelty free! I’ll admit – the dry shampoo spray is a lot easier but it’s also TOXIC – you do not want to breathe in those chemicals, let alone spray them on your precious scalp. You can also try my DIY Lavendar Dry Shampoo if you want to make it at home!

    The Wonder Seed Facial Cream:

    As you saw from my Boka dental care post, I love subscription boxes! Last month, I re-subscribed to the Vegan Cuts Beauty Box. Their February box included this lightweight moisturizer and I’m so happy I’ve been introduced to The Wonder Seed – but especially to this face cream as I’ve been on the lookout for a new kind. Not greasy whatsoever, feels super nourishing and is made with hemp seed oil, which my skin seems to love. Cruelty-free and vegan, of course!

    Boka CocoRinse:

    I’ve already mentioned CocoRinse here on the blog but I want to share it again because it’s amazing. Oil pulling is nothing new but I never got into it until recently and I can’t believe how much brighter my teeth are. I haven’t whitened them or anything, just been using this CocoRinse! You can probably make it at home too, because its just organic unrefined coconut oil and peppermint oil. Highly recommend it!

    Next up: Luxurious Candles

    Intoxicating Candles

    My mom has an obsession with candles which I think has fueled my obsession! Who doesn’t like candles though?! I have them burning ALL day. They’re so relaxing and create a calming atmosphere – plus they make your surroundings smell so nice. I didn’t realize both of these candles are made by the same company, but they’re both equally intoxicating. The Moonlight Orchid Candle is uniquely soft and comforting. The description reads “Ebony wood reflects soft peach, white orchid and aquatic lotus over ambered sandalwood, smooth cedar and pure vanilla”. So dreamy!

    My other favorite is the Luna Meteor Shower candle – it was a Limited Edition that I spotted at Home Goods and was hooked on the Ocean Water and Moonstone scent. Feels so ethereal and smells like ocean air mixed with amber. Candles are everything.

     

    Lastly: Books!

    Favorite Books: Big Magic and The Secret

    Big Magic: Get ready to feel inspired! I’ve heard so much about this book that when I came across it on Amazon, I HAD to order it… so happy I did. Elizabeth Gilbert is also the author of Eat Pray Love. Need I say more? No matter what kind of job you have, there is a level of creativity that resides in all of us. The question is whether we choose to embrace it or not. Much of blogging is based on creativity and ideas so I’m all for these kinds of books that demystify our fears and challenges that we bring upon ourselves. Big Magic is very honest and insightful, helping to heal feelings of unworthiness and allow the creative process to flow through you. Love love love this book.

    The Secret: Another very popular “Law of Attraction” type read. People either love it or think it’s nonsense but personally, it reminds me of the very basic rule that you bring in what you think about. For the past 6 months or so, I’ve been learning the teachings of Abraham Hicks so this is another book that was right up my alley. I like to flip to a random page every now and again when I’m feeling “off” and it helps me get to a better headspace. Sounds cheesy and I know its not for everyone but it works for me. I’m all for the high vibes and spiritual side of life these days so if you’re looking for a new perspective, I definitely recommend The Secret!

     

    That’s all for my Friday Favorites – hope you guys have an awesome weekend and are able to get outside 🙂 I’m off to take Taz on a walk and get out in the sun!

     
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    Reader Interactions

    Comments

    1. Emily

      July 27, 2017 at 10:30 am

      Yes I absolutely love The Secret and Abraham Hicks! It is so helpful.

      Reply
    2. Katie

      March 16, 2017 at 12:02 pm

      I find that the Acure Dry Shampoo actually makes my hair too dry! But I haven’t been able to find another good non-toxic alternative. How to you apply it to your hair?! Maybe I’m doing it wrong 🙂

      Reply
    3. Carmine

      August 10, 2016 at 12:27 am

      Love the look of the luna meteor shower candle!

      Reply

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    SHANNON Leparski

    SHANNON Leparski

    Hi! I'm Shannon, a Certified Hormone Specialist and plant based blogger living in Chicago. I help women heal their bodies bodies from the inside out and balance their hormones naturally through a plant based diet and lifestyle. Let me guide you through it, so you can glow from within and feel the best you've ever felt!

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    I’m so proud of The Happy Hormone Tracker and ca I’m so proud of The Happy Hormone Tracker and can’t stop staring at it! 🤩 here is what the inside pages look like. there is also a weekly reflection page that you’ll fill out after each week! you’ll be tracking month and day, cycle day, moon phase, cervical mucus, bleeding or spotting, symptoms, ovulation, pain/cysts and basal body temperature, digestion, overall mood, stress level, libido, sleep quality, supplements, nourishing foods, cravings, movement and lastly workflow or motivation! tracking these things will help you notice patterns. like for instance after ovulation, my mood is super low for a couple days due to the shift in hormones. so I can plan accordingly and know what’s coming! 

what about this tracker makes you excited?! I want to hear your thoughts!! you can preorder The Happy Hormone Tracker on amazon or wherever books are sold! Release date is October 20th 🩸 

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    🌟 ANNOUNCEMENT! 🌟 Say hello to The Happy Hor 🌟 ANNOUNCEMENT! 🌟 Say hello to The Happy Hormone Tracker, now available for preorder (on amazon and where all books are sold)!! This is the first-of-it’s-kind, a 90-day wellness journal for monthly cycle tracking that gives women the guidance and space they need. It will help you monitor how nourishment, movement, sleep, supplements and more impact your hormonal fluctuations. You can track bleeding, cervical mucus, basal body temperature, moods and so much more 🩸 it also has a weekly reflection page.

EEK!! I’m so excited because it’s turned out to be absolutely adorable and I can’t wait for you ladies to use it!! all the info is on the blog, including more pictures of the inside!! It’s also besties to my first book, The Happy Hormone Guide 💗 >> theglowingfridge.com 
@bluestarpress // #happyhormonetracker #happyhormones #happyhormoneguide
    tangy + simple cucumber salad >> my latest crunchy tangy + simple cucumber salad >>
my latest crunchy craving! it comes together in 5 minutes and is sugar free. I know it’s super simple but I still think it deserves to live on the blog! I love snacking on it, serving it on crackers or using as a side/appetizer. so much refreshing crunch and salty, vinegar-y taste 🥒🥒🥒 new on the blog >> theglowingfridge.com // link in bio // #plantpowered
    now that I’m studying to become a integrative he now that I’m studying to become a integrative health practitioner, I’ve realized to a greater extent how one way of eating may not be perfect for everyone. how being strictly #plantbased isn’t a top priority for everyone. how different we really are. I’ve recently come to accept this, even though I will promote plant based until the day I die. my feelings have evolved over time. I used to be more pushy and believe my way of eating was the only way! but the reality is, there is no one diet and it’s infuriating when doctors push one diet only! its what works for YOUR body and it can change over time (depending on many factors). while this may upset some people, this will be apart of my job. as a practitioner I will have to meet people where they are at and guide them with an open mind. I can’t assume or expect that everyone will want to be plant based tomorrow! while I can always promote “the more plant foods the better” type of mentality (and I promise you, I will!) there is something called bio-individuality, meaning “there is not a one-size-fits-all diet, each person is a unique individual with highly individualized nutritional requirements”. what I will also promote is intuitive eating and really tuning into what your body wants and needs, and allowing that intuition to sharpen and grow (and hopefully it leads to more plants 🌱😬). doing this takes so much practice… to trust what your body is telling you is hard and confusing in the beginning. I think the change for me was allowing what I wanted to eat at first and it slowly evolved to wanting to choose healthier options because I felt better that way, but also knowing when I need vegan mac and cheese or french fries or ice cream and not making a big deal out of it. and not labeling any food as “bad” but rather just “food”. this didn’t happen overnight though! tell me below - how have you become more intuitive with eating habits? how do you tune in? photo by @sarahiltonphotography & I put a little filter on it 💗 #intuitiveeating
    DETOX: in order to detox and not feel like total c DETOX: in order to detox and not feel like total crap, it’s essential to open up your drainage pathways first. although not glamorous to talk about, this is the most important step for any health protocol. setting the foundation… just like building a house. there are no quick fixes in detoxing! for example: you don’t want to jump into a parasite cleanse but have your detox pathways blocked… this includes making sure you are peeing, pooping, sweating and moving your lymph every single day. and when I say pooping, I mean 1-3 times per day. ideally 2-3 or after large meals. if you are constipated while killing off parasites, you are not going to feel good at all because they need to be eliminated quickly and if not, the pathogens/toxins they release can get re-circulated in the body. take it from me because I didn’t know about any of this while doing a parasite cleanse… I was bed ridden, had fevers, my face broke out, I was puffy and bloated. this was not fun at all! ⁣⠀
⁣⠀
>> So how do you open up your drainage pathways (and keep them open)? ⁣⠀
• proper hydration, ideally with mineral drops⁣⠀
• daily movement to break a sweat (I love using my @higherdose sauna blanket in addition to movement)⁣⠀
• balanced whole food diet: lots of veggies and fruit, fiber from real food, nothing processed, no refined sugar⁣⠀
• bowel moving herbs if you are consipated (bowel mover from Microbe Formulas), coffee enemas, tudca (to keep bile moving, liver support) and include a binder if you use any of these (I like bioactive carbon binders from Microbe Formulas)⁣⠀
- clean products: beauty, skincare, cleaning, etc⁣⠀
- air quality: open the windows, get a @airdoctorpro air filter, plants⁣⠀
- proper sleep: 7-8 hours⁣⠀
- healthy mind: mediation, yoga, breath work⠀
⠀
I hope you find this helpful! Let me know if you have questions below! #detoxprotocol #drainagepathways
    don’t be mad at me 😬😬😬 because you’l don’t be mad at me 😬😬😬 
because you’ll have to make these every week now! #sorrynotsorry // the world has been lacking a proper brownie recipe that’s vegan, fudgy and super chocolate-y!!! if you wanted a cakey brownie you would just eat chocolate cake, right?! I’ve made these 4 times to get the recipe just right. and now it’s absolutely perfect, I promise. taking this very seriously 🤪 making brownies is distracting me from my health complications and the issues in our world, you know?! new fudgy brownie recipe on the blog >> theglowingfridge.com // made with @hukitchen chocolate gems that are the cutest little things and melt into chocolate puddles 🍫🍫🍫 #veganbrownies
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    Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

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