• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
The Glowing Fridge
  • Home
  • Recipes
    • Cycle Phase Recipes
      • Menstrual Phase
      • Follicular Phase
      • Ovulatory Phase
      • Luteal Phase
    • Breakfast
    • Smoothies and Juices
    • Drinks
    • Salads
    • Main Dish
    • Glow Bowls
    • Soup
    • Sides
    • Sauces, Dressings and Dips
    • Snacks
    • Sweets
    • Mocktails & Cocktails
  • My Books
    • The Plant-Based Cookbook for Women
    • The Happy Hormone Tracker
    • The Happy Hormone Guide
  • Hormone Health
    • The Happy Hormone Tracker
    • The Happy Hormone Guide
    • Food Chart Download
    • Hormone Blog Posts
    • Cycle Phase Recipes
      • Menstrual Phase
      • Follicular Phase
      • Ovulatory Phase
      • Luteal Phase
  • Lifestyle
    • Beauty
    • Wellness
    • Hormone Health
    • Pregnancy
    • What I Ate
    • Why Vegan?
    • Vegan Starter Guide
    • 5-Day Cleanse
    • The Glow Down
    • Videos
  • KING COFFEE
    • 7-Day KING COFFEE Challenge
    • How to Buy King Coffee/Become a Distributor
    • About Reishi KING Coffee
    • FAQ About KING Coffee + Vegan Reishi Latte
  • Contact
    • Contact Me
    • About
      • About Me
      • My Vegan Story
  • Shop
    • Amazon Store
    • CODES
    • 7-Day KING COFFEE Challenge
    • How to Buy King Coffee
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Recipes
  • How to Buy King Coffee
  • Menstrual Phase Recipes
  • Follicular Phase Recipes
  • Ovulatory Phase Recipes
  • Luteal Phase Recipes
  • My Books
  • Wellness & Lifestyle
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Green SIZZLE Goddess Juice

    Apr 28, 2014 • Drinks, Smoothies and Juices

    Jump to Recipe·Print Recipe

    Green SIZZLE Goddess Juice - RAW, VEGAN from theglowingfridge.com
    Happy Monday! I used to hate Mondays but now that I am able to enjoy what I do (blogging that is), I can’t wait for them. Sound crazy? I never thought I would say that. My life before the blogging world consisted of jobs that were not meant for me. I have to laugh about it now. I realize I am new to blogging.. but at this moment it feels right. Sharing my love for a vegan lifestyle is empowering and I have never been in this happy place before. I am sure everyone in their life has had a couple jobs that they just dreaded going to! It’s the worst when you wake up and try to think of reasons to call in sick (guilty.. very guilty). I remember feeling bogged down, my mind was cloudy, my body moved slow, and there wasn’t much to be excited about at all.  Your life does not have to be like that! I can’t help but link those feelings to my diet as well. I was not a vegan after graduating college. I was what they call “healthy” meaning I rarely ate fast food, or red meat. I incorporated many fruits, veggies and lean proteins (I don’t like to think about it now!) but after what I know now, that was not a healthy diet.

    A plant-based lifestyle was never taught in my college classes, I wish it was! I studied Health and Fitness at Purdue. Back then, I had no idea what I wanted to be, all I knew was I loved being healthy and staying in shape so I chose a specific major to coincide. I just went with the flow and figured I would find the perfect career after graduation. Well, that did not happen. Reality check. For reals… I can’t stress enough to those in high school and college that finding your ultimate passion is the most important thing you will do (besides taking care of your body). Job satisfaction makes all the difference in your health and well-being. Pursuing a career in a field that you want to be associated with and learn about every single day can take loads of stress off of yourself.

    So do some research, take a class you have always wanted to take, but never thought you were “supposed” to or it might “look bad”. That class could make all the difference in your future. Follow your own path and you will be rewarded because only you can decide your happiness. Listen to your heart no matter where it takes you. It might take a while, but that is quite alright. It took me over 3 years to figure out what I truly wanted to pursue. I have accepted those dreadful years of hating all my jobs because it led me here. Now I have come full circle and can apply my learned health knowledge to this blog! I love everything about blogging. The writing, the photography, the design, the recipe-making and most importantly the new connections I make every day with my readers and other bloggers. This career is everything I love all in one and while it can take years for your blog to possibly become successful, I know 

    Let’s move on to this sizzlin’ green juice recipe. On Saturday morning I whipped up a brand new juice which I named the “Green Sizzle Goddess Juice”. Its loaded with cleansing, alkalizing veggies/fruit like kale, celery, cucumber, carrot and apple. I felt amazing after I sipped on this juice! If you need an energy and clarity boost, this juice is for you. Its called “Sizzle” because I added some jalape?o which is totally optional. It adds a nice kick though, even if you add the tiniest piece. You could omit the jalape?o altogether or replace with a dash of cayenne pepper. I added lime instead of my usual lemon to add a different flavor and I was very pleased! I love to make my juices in the blender in order to keep all the nutrients from the skin but you could also juice this recipe for a smoother juice. 

     

    Green SIZZLE Goddess Juice - RAW, VEGAN from theglowingfridge.com

     Green SIZZLE Goddess Juice - RAW, VEGAN from theglowingfridge.com

     

    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

    Green SIZZLE Goddess Juice

    • Prep Time: 15
    • Cook Time: 2
    • Total Time: 17
    Print Recipe
    Pin Recipe

    Description

    Refreshing & satisfying Green Juice with a kick!


    Ingredients

    Scale
    • 3 large kale leaves, stems removed and torn into pieces
    • 2 celery stalks, chopped
    • 2 carrot sticks, chopped
    • 1 large naval orange, peel removed and cut into chunks
    • 1 fuji apple, chopped
    • 1 lime, peel removed and cut into chunks
    • 1.5 inch piece of ginger
    • 1/4 piece of a jalapeño (OPTIONAL) or add a tiny slice, adjust to your taste
    • 2 cups water
    • 2 handfuls ice

    Instructions

    1. Add all ingredients into blender and blend until it becomes a juice-like consistency. You can always add more or less water depending on your preference. Enjoy!

    Notes

    • A high-speed blender works best. If you don’t have that, its fine! You may just need to add more water in your blender. Could also use a juicer instead of blender but I like to include all the fiber 🙂

    Nutrition

    • Serving Size: 2

    Did you make this recipe?

    Tag @theglowingfridge on Instagram and hashtag it #theglowingfridge

    Recipe Card powered byTasty Recipes

    You Might Like These too:

    • Skin Loving, Super Refreshing Green Juice Recipe and VideoSkin Loving, Super Refreshing Green Juice Recipe and Video
    • Watermelon Cayenne Detox JuiceWatermelon Cayenne Detox Juice
    • How Green Juice Changed EverythingHow Green Juice Changed Everything
    • Turmeric Glow LemonadeTurmeric Glow Lemonade
    • Bikini Ready Green Detox SmoothieBikini Ready Green Detox Smoothie
    • Rosy Glow Refresher JuiceRosy Glow Refresher Juice
    « Cherry Pink Dreamsicle Smoothie
    Tempeh Crunch Wrap »

    Reader Interactions

    Comments

    1. Kara

      April 30, 2014 at 4:51 pm

      I can totally relate to this post! I had no idea what I wanted to do in college either (and still don’t in fact) which makes working a job that is not really a good fit very stressful. I actually just started blogging about my own vegan journey and have fallen in love with it. Bloggers like yourself inspire me to keep at it and maybe one day I will be lucky enough to make it my own full-time career.

      This juice, by the way, looks amazing. I will have to try it!!

      Reply
      • Shannon Leparski

        April 30, 2014 at 7:25 pm

        Hi Kara, thanks so much! It definitely is stressful being at a job that is not a good fit. I can’t wait to check out your blog! You are an inspiration to me as well. I love to hear from other vegans, we are on this journey together!! Best of luck to you 🙂

        Shannon

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    SHANNON Leparski

    SHANNON Leparski

    Hi! I'm Shannon, a Certified Hormone Specialist and plant based blogger living in Chicago. I help women heal their bodies bodies from the inside out and balance their hormones naturally through a plant based diet and lifestyle. Let me guide you through it, so you can glow from within and feel the best you've ever felt!

    MY NEW COOKBOOK!

    Fertility Prep eBook!

    Fertility Prep eBook!

    The Happy Hormone Tracker

    The Happy Hormone Tracker

    My Book >> The Happy Hormone Guide!

    A look inside The Happy Hormone Guide. The first ever plant-based vegan book for balancing hormones, increasing energy and reducing PMS symptoms. With recipes and lifestyle tips for each phase of your menstrual cycle. #cyclesycning

    BECOME A PRACTITIONER

    HOW TO DETOX FROM BIRTH CONTROL

    HOW TO DETOX FROM BIRTH CONTROL

    NATURAL BIRTH CONTROL

    NATURAL BIRTH CONTROL

    Want to know the best foods to eat for each phase of your menstrual cycle?

    sign up to start eating in sync with your cycle!

    Footer

    shannon.leparski

    Wellness, Motherhood, Holistic Nutrition, Gut Health
    • Root Cause Practitioner
    • Author of The Happy Hormone Guide
    💌 shannon@theglowingfridge.com

    SHANNON // Beauty / Motherhood / Wellness
    & my hair needed SERIOUS HELP. It was super oily & my hair needed SERIOUS HELP.

It was super oily and greasy with buildup from past products. I was washing daily… and just unhappy with the dullness and lack of volume. That has since changed!

Aside from getting transformed hair, this opportunity allows motivated women to have another income source. It allows mamas to have the best of both worlds - their own income while raising their babies (if you’re in that phase of life). It provides social media training, so much guidance and support (you’re never doing it alone), earned confidence and most importantly, community. Some of my best friends are here now because we talk daily and know everything about each other’s lives! Surrounding yourself with like-minded successful women can turn your life around. I’m not kidding. You are who you surround yourself with. It’s more than just shampoo. 

All it takes is deciding YES and stepping out of your comfort zone.  Don’t let life pass you by. Stop wondering and start taking action! 🥂 

If you’re ready, DM me BIZ and let’s chat 💞

#wfhm #networkmarketing #sahm
    the answer is no. but will I try again tomorrow? the answer is no. 

but will I try again tomorrow? probably, yes.

#momlife
    How I make my Dandy Blend Latte. Why I stopped dri How I make my Dandy Blend Latte. Why I stopped drinking King Coffee. More about my gallbladder flush coming up on the new moon 🌑
    20 THINGS I’VE LEARNED: 1. You can do hard thin 20 THINGS I’VE LEARNED:

1. You can do hard things. 
2. Stay consistent. 
3. Don’t give up.
4. Stay consistent. Again.
5. People will quit, don’t take it personally.
6. TV is a time suck (I haven’t watched TV since I started 🙃)
7. This business isn’t for everyone (only the hustlers).
8. Girls are desperate for community and support.
9. Moms especially need support like this.
10. Making your own money is security.
11. Making your own money is powerful.
12. The trips are life changing.
13. You can multitask.
14. Your friends probably won’t support you. That’s okay.
15. You have to be a little bit delusional with your vision and belief. 
16. Go for it. Dream big.
17. Stay consistent.
18. Ask for help from your mentor.
19. Do the uncomfortable things. Keep doing them.
20. Remember why you started 🙏🏼

#monatanniversary
    Can you even?!! When I saw these my heart skipped Can you even?!! When I saw these my heart skipped a beat. How grateful I am to have beautiful photos with my little shadow. My little bestie.

This is your sign to do the mother-daughter photoshoot 🥰🥰🥰🥰 thank you to @sarahiltonphotography for capturing such sweet moments that I will cherish forever. Sara did the photos for my book as well, The Happy Hormone Guide!!! She does branding and headshots in the northwest suburbs of Chicago - she’s the best!!

#motherdaughter
    what healing looks like 🌼🩷 I starts out my what healing looks like 🌼🩷

I starts out my morning with a bunch of supplements to eliminate parasites and bacteria and repair my gut while supporting my liver and gallbladder. Next I make a protein smoothie with vanilla whey protein powder and a custom supplement to support my deficiencies. And lastly my creamy dandy blend latte because I’m not drinking coffee right now.

This is what works for me right now! I also have gf toast usually from @awgbakery. I’ve had to eliminate so many things but it’s all for good reason, to reduce all the inflammation. I’m working with @lifelabwellnessco if you would like your own custom plan and testing 🙏🏼 should I share more videos like this?

#guthealingjourney #parasitecleanse

    Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

    • Facebook
    • Instagram
    • Pinterest
    • Snapchat
    • Twitter
    • YouTube

    MENSTRUAL PHASE RECIPES

    Vegan Tortilla Mushroom and “Mozzarella Cream” Pizza

    Banana Breakfast Cookies (Vegan & Gluten Free)

    Vegan Crockpot Lentil Soup

    Simple Cucumber Salad (Vegan)

    Copyright © 2025 The Glowing Fridge on the Foodie Pro Theme