Healthy Vegan Cookie Dough Dip



  • 1 15 oz. can of chickpeas, drained and rinsed
  • 1/4 cup sunflower seed butter
  • 3 tablespoons maple syrup
  • 2 tablespoons ground flaxseed (or ground oats/oat flour)
  • 1/2 tablespoon vanilla extract
  • 1 tablespoon soy milk (or more as needed)
  • pinch of salt
  • 1/4 cup carob chips or dairy-free chocolate chips


  1. Combine all ingredients (except the chocolate chips) in a food processor or high speed blender and blend/pulse until well combined and the mixture turns into a cookie dough like consistency. Add 1-2 tablespoons of milk as needed, but I only needed 1 tablespoon.
  2. Transfer to a small bowl and fold in the carob or chocolate chips.
  3. Enjoy!

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