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    Home » Chocolate » Mixed Berry Chocolate Clusters

    Mixed Berry Chocolate Clusters

    Feb 1, 2016 • Chocolate, Festive/Holidays, Sweets

    Jump to Recipe·Print Recipe

    VEGAN. Mixed Berry Chocolate Clusters. Melted vegan chocolate stirred into fresh mixed berries. The BEST and EASIEST Valentine's Day Vegan Dessert. From The Glowing Fridge. #vegan #valentinesday #dessert #chocolate

    LOVE is in the air, with Valentine’s Day is right around the corner.

    ♥

    I’m all for celebrating love.

    It’s a flirty excuse to go out to dinner (or make dinner at home!) but I think it should be celebrated all throughout the year (hey, a girl can dream LOL). Not sure what we’re doing yet for V-Day but I imagine something low-key aka Terry will probably kick my butt in the gym since that has become our thing that we do together and then we’ll either get dinner or I’ll make a vegan dinner?!! Even though he’s not vegan, he’s liked all of my vegan creations so far ha. 

    As long as there’s chocolate involved, I’m a happy girl. Most non-vegans are surprised that I can eat chocolate so for anyone who is confused, chocolate can be made WITHOUT milk. THANK GOD.

    Usually, this means it has to be dark chocolate and all you need to do is read the ingredients to be sure there are no milk products. It’s quite simple, but be sure to read the ingredients because not all dark chocolate is created equal… Trader Joe’s has plenty of vegan chocolate bars that are amazing but most grocery stores will carry them as well. 

    If you follow me on snapchat (under glowingfridge, come hang) you would have seen the chocolate mess perfection of these little v-day inspired treats. I had so much fun shooting these!! Side note: who else is totally crazy for snapchat?! Lots of day-to-day realness going on there and behind the scenes fun (and of course Taz being the goofball chihuahua that he is).

    Anyways, I figured you’ve probably been scrolling Pinterest for some sweet treats to make for this year’s lovey-dovey holiday. 

    I must say, this is the easiest dessert you’ll make all year. No joke. So make your guy (or girl) these Mixed Berry Chocolate Clusters and they will love you for it. In my mind, they’re semi-healthy (fresh berries, duh) and juicy and chocolatey all at the same time.

    Plus, they’re homemade and not processed, and chocolate and berries just go together. 

    YUM. How gorgeous are these berries though?

    VEGAN. Mixed Berry Chocolate Clusters. Melted vegan chocolate stirred into fresh mixed berries. The BEST and EASIEST Valentine's Day Vegan Dessert. From The Glowing Fridge. #vegan #valentinesday #dessert #chocolate

     

    First, choose any kind of berry you like. Blueberries, strawberries, raspberries, blackberries – even pomegranate seeds.

    Then do this:

    • Put mixed berries in a bowl.
    • Melt vegan chocolate chips (like these).
    • Pour creamy melted chocolate perfection over the berries.
    • Mix it up.
    • Spoon out clusters and freeze for 30 minutes.

    Literally that’s all you do. And you’re left with beautiful Mixed Berry Chocolate Clusters. 

    VEGAN. Mixed Berry Chocolate Clusters. Melted vegan chocolate stirred into fresh mixed berries. The BEST and EASIEST Valentine's Day Vegan Dessert. From The Glowing Fridge. #vegan #valentinesday #dessert #chocolate

    VEGAN. Mixed Berry Chocolate Clusters. Melted vegan chocolate stirred into fresh mixed berries. The BEST and EASIEST Valentine's Day Vegan Dessert. From The Glowing Fridge. #vegan #valentinesday #dessert #chocolate

    VEGAN. Mixed Berry Chocolate Clusters. Melted vegan chocolate stirred into fresh mixed berries. The BEST and EASIEST Valentine's Day Vegan Dessert. From The Glowing Fridge. #vegan #valentinesday #dessert #chocolate

    VEGAN. Mixed Berry Chocolate Clusters. Melted vegan chocolate stirred into fresh mixed berries. The BEST and EASIEST Valentine's Day Vegan Dessert. From The Glowing Fridge. #vegan #valentinesday #dessert #chocolate

    VEGAN. Mixed Berry Chocolate Clusters. Melted vegan chocolate stirred into fresh mixed berries. The BEST and EASIEST Valentine's Day Vegan Dessert. From The Glowing Fridge. #vegan #valentinesday #dessert #chocolate

    Print

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    Mixed Berry Chocolate Clusters

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    Ingredients

    Scale
    • 1 cup vegan chocolate chips (like the Enjoy Life brand)
    • 2 cups mixed berries (blueberries, raspberries, chopped strawberries or blackberries)

    Optional Toppings

    • pomegranate seeds
    • crushed almonds, pecans or walnuts

    Instructions

    1. Wash all berries and then dry them with a paper towel. Add to a large bowl.
    2. In a microwave safe bowl, melt the chocolate chips in 30 second intervals until smooth and creamy (about 2 minutes).
    3. Pour melted chocolate over berries and mix until all berries are coated.
    4. Using a big spoon, scoop out a cluster and gently place it on a lined baking sheet or plate. Makes about 12 clusters.
    5. Freeze clusters for about 30 minutes. Keep leftovers covered and refrigerated (for about a week) or in the freezer to keep longer.
    6. Enjoy!

    Did you make this recipe?

    Tag @theglowingfridge on Instagram and hashtag it #theglowingfridge

    Recipe Card powered byTasty Recipes

    Hope you get to try these sweet little treats!

    XOXO

    ♥ 

     

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    Reader Interactions

    Comments

    1. Brittney

      February 01, 2016 at 7:06 pm

      Looks amazing! Dark chocolate is the best!!

      Reply
    2. sarah

      February 01, 2016 at 3:39 pm

      These look so delicious! I love the taste of dark chocolate and berries.

      Reply

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    SHANNON Leparski

    SHANNON Leparski

    Hi! I'm Shannon, a Certified Hormone Specialist and plant based blogger living in Chicago. I help women heal their bodies bodies from the inside out and balance their hormones naturally through a plant based diet and lifestyle. Let me guide you through it, so you can glow from within and feel the best you've ever felt!

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    I’m so proud of The Happy Hormone Tracker and ca I’m so proud of The Happy Hormone Tracker and can’t stop staring at it! 🤩 here is what the inside pages look like. there is also a weekly reflection page that you’ll fill out after each week! you’ll be tracking month and day, cycle day, moon phase, cervical mucus, bleeding or spotting, symptoms, ovulation, pain/cysts and basal body temperature, digestion, overall mood, stress level, libido, sleep quality, supplements, nourishing foods, cravings, movement and lastly workflow or motivation! tracking these things will help you notice patterns. like for instance after ovulation, my mood is super low for a couple days due to the shift in hormones. so I can plan accordingly and know what’s coming! 

what about this tracker makes you excited?! I want to hear your thoughts!! you can preorder The Happy Hormone Tracker on amazon or wherever books are sold! Release date is October 20th 🩸 

#happyhormonetracker #periodtracking #cycletracking #happyhormones
    🌟 ANNOUNCEMENT! 🌟 Say hello to The Happy Hor 🌟 ANNOUNCEMENT! 🌟 Say hello to The Happy Hormone Tracker, now available for preorder (on amazon and where all books are sold)!! This is the first-of-it’s-kind, a 90-day wellness journal for monthly cycle tracking that gives women the guidance and space they need. It will help you monitor how nourishment, movement, sleep, supplements and more impact your hormonal fluctuations. You can track bleeding, cervical mucus, basal body temperature, moods and so much more 🩸 it also has a weekly reflection page.

EEK!! I’m so excited because it’s turned out to be absolutely adorable and I can’t wait for you ladies to use it!! all the info is on the blog, including more pictures of the inside!! It’s also besties to my first book, The Happy Hormone Guide 💗 >> theglowingfridge.com 
@bluestarpress // #happyhormonetracker #happyhormones #happyhormoneguide
    tangy + simple cucumber salad >> my latest crunchy tangy + simple cucumber salad >>
my latest crunchy craving! it comes together in 5 minutes and is sugar free. I know it’s super simple but I still think it deserves to live on the blog! I love snacking on it, serving it on crackers or using as a side/appetizer. so much refreshing crunch and salty, vinegar-y taste 🥒🥒🥒 new on the blog >> theglowingfridge.com // link in bio // #plantpowered
    now that I’m studying to become a integrative he now that I’m studying to become a integrative health practitioner, I’ve realized to a greater extent how one way of eating may not be perfect for everyone. how being strictly #plantbased isn’t a top priority for everyone. how different we really are. I’ve recently come to accept this, even though I will promote plant based until the day I die. my feelings have evolved over time. I used to be more pushy and believe my way of eating was the only way! but the reality is, there is no one diet and it’s infuriating when doctors push one diet only! its what works for YOUR body and it can change over time (depending on many factors). while this may upset some people, this will be apart of my job. as a practitioner I will have to meet people where they are at and guide them with an open mind. I can’t assume or expect that everyone will want to be plant based tomorrow! while I can always promote “the more plant foods the better” type of mentality (and I promise you, I will!) there is something called bio-individuality, meaning “there is not a one-size-fits-all diet, each person is a unique individual with highly individualized nutritional requirements”. what I will also promote is intuitive eating and really tuning into what your body wants and needs, and allowing that intuition to sharpen and grow (and hopefully it leads to more plants 🌱😬). doing this takes so much practice… to trust what your body is telling you is hard and confusing in the beginning. I think the change for me was allowing what I wanted to eat at first and it slowly evolved to wanting to choose healthier options because I felt better that way, but also knowing when I need vegan mac and cheese or french fries or ice cream and not making a big deal out of it. and not labeling any food as “bad” but rather just “food”. this didn’t happen overnight though! tell me below - how have you become more intuitive with eating habits? how do you tune in? photo by @sarahiltonphotography & I put a little filter on it 💗 #intuitiveeating
    DETOX: in order to detox and not feel like total c DETOX: in order to detox and not feel like total crap, it’s essential to open up your drainage pathways first. although not glamorous to talk about, this is the most important step for any health protocol. setting the foundation… just like building a house. there are no quick fixes in detoxing! for example: you don’t want to jump into a parasite cleanse but have your detox pathways blocked… this includes making sure you are peeing, pooping, sweating and moving your lymph every single day. and when I say pooping, I mean 1-3 times per day. ideally 2-3 or after large meals. if you are constipated while killing off parasites, you are not going to feel good at all because they need to be eliminated quickly and if not, the pathogens/toxins they release can get re-circulated in the body. take it from me because I didn’t know about any of this while doing a parasite cleanse… I was bed ridden, had fevers, my face broke out, I was puffy and bloated. this was not fun at all! ⁣⠀
⁣⠀
>> So how do you open up your drainage pathways (and keep them open)? ⁣⠀
• proper hydration, ideally with mineral drops⁣⠀
• daily movement to break a sweat (I love using my @higherdose sauna blanket in addition to movement)⁣⠀
• balanced whole food diet: lots of veggies and fruit, fiber from real food, nothing processed, no refined sugar⁣⠀
• bowel moving herbs if you are consipated (bowel mover from Microbe Formulas), coffee enemas, tudca (to keep bile moving, liver support) and include a binder if you use any of these (I like bioactive carbon binders from Microbe Formulas)⁣⠀
- clean products: beauty, skincare, cleaning, etc⁣⠀
- air quality: open the windows, get a @airdoctorpro air filter, plants⁣⠀
- proper sleep: 7-8 hours⁣⠀
- healthy mind: mediation, yoga, breath work⠀
⠀
I hope you find this helpful! Let me know if you have questions below! #detoxprotocol #drainagepathways
    don’t be mad at me 😬😬😬 because you’l don’t be mad at me 😬😬😬 
because you’ll have to make these every week now! #sorrynotsorry // the world has been lacking a proper brownie recipe that’s vegan, fudgy and super chocolate-y!!! if you wanted a cakey brownie you would just eat chocolate cake, right?! I’ve made these 4 times to get the recipe just right. and now it’s absolutely perfect, I promise. taking this very seriously 🤪 making brownies is distracting me from my health complications and the issues in our world, you know?! new fudgy brownie recipe on the blog >> theglowingfridge.com // made with @hukitchen chocolate gems that are the cutest little things and melt into chocolate puddles 🍫🍫🍫 #veganbrownies
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    Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

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