clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Purple Power Smoothie Bowl


  • 2 large or 3 small frozen bananas, pre-sliced
  • 1 cup frozen mixed berries
  • 1 cup of spinach or kale (or more if you don’t care about the color)
  • 3 teaspoons hemp hearts
  • 1 teaspoon maca powder
  • splash (1/4-1/3 cup) unsweetened vanilla almond milk or water


  1. Let the frozen bananas defrost for about 10 minutes for easier blending.
  2. Add all ingredients to a high speed blender (or food processor) and pulse/blend until smooth and creamy, scraping down the sides every so often. Try not to add more liquid as the consistency will become too thin – the goal is a thick texture.
  3. Transfer to a bowl. Add your favorite toppings! I used pomegranate seeds, strawberries, cacao nibs, coconut flakes and a spoonful or sunflower seed butter. Use anything you like!


  • Serving Size: 1
Recipe Card powered byTasty Recipes