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    Home » Sweets » Quick Cinnamon Sugar Donut Holes (Vegan & Gluten-Free)

    Quick Cinnamon Sugar Donut Holes (Vegan & Gluten-Free)

    Mar 17, 2020 • Follicular Phase, Luteal Phase, Menstrual Phase, Ovulatory Phase, Snacks, Sweets

    Jump to Recipe·Print Recipe

    There’s no sugar in these vegan donut holes!

    Just delivering another happy hormone recipe in these very strange times. The world feels upside down right now. I think it’s okay to feel all sorts of different feelings, I know I have. One day I’m thinking about it constantly, the next day my mind gets more preoccupied and I try to stay busy. Luckily I work from home but my heart goes out to all those who are really struggling right now. It’s unbelievable, really.

    Since there is so much unknown, I think we need distraction now more than ever. I know being in the kitchen feels like therapy for me! Cooking, baking, juicing. I’m loving it all right now. If you are like me and love creating yummy things, these Quick Cinnamon Sugar Donut Holes are perfect for you!

    And how fun to make with little ones!

    They’re no-bake, gluten free, dairy free, vegan, sugar free and seriously delish!

    So what are the ingredients?!

    They’re simple ingredients you can feel good about, and you probably have them on hand already!

    • Almond flour 
    • Coconut Flour
    • Monkfruit (to make them sugar-free)
    • Flax egg (ground flaxseed + water)
    • Coconut oil
    • Cinnamon, Sea Salt & Vanilla Extract
    Print
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    Quick Cinnamon Sugar Donut Holes (vegan, gluten-free)

    • Author: Shannon Leparski
    • Prep Time: 15
    • Total Time: 15 minutes
    • Yield: 8
    • Category: Dessert, Snack
    • Method: Mixing Bowl
    • Cuisine: Vegan Sweets, Dessert
    Print Recipe
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    Description

    One bowl, no bake and no deep fryer required! Such a fun and delish little treat to make!


    Ingredients

    Scale

    1 flax egg (1 tablespoon ground flaxseed + 3 tablespoons water)

    1/2 cup + 2 tablespoons almond flour

    1/4 cup coconut flour

    1/4 cup monkfruit sugar

    2 teaspoons cinnamon

    pinch of sea salt

    2 tablespoons melted coconut oil

    1/2 teaspoon vanilla

    1–2 dropperfuls of liquid stevia (optional)

    Cinnamon Sugar (to roll donuts in):

    1 tablespoon monkfruit sugar

    1/2 teaspoon cinnamon


    Instructions

    In a small bowl, combine the flaxseed and water. Set aside for 10-15 minutes to turn into a “gel”.

    In a separate bowl, mix together the almond flour, coconut flour, monkfruit, cinnamon and sea salt. Next stir in the wet ingredients – the flax egg, coconut oil, vanilla and liquid stevia.

    Roll mixture into 7-8 donut holes.

    In a small bowl, combine the cinnamon and monkfruit to make “cinnamon sugar”. Roll the donut holes in the sugar.

    Enjoy! Store in refrigerator.


    Keywords: vegan donut holes, vegan no bake donut holes, vegan cinnamon sugar donut holes, gluten free cinnamon sugar donuts

    Did you make this recipe?

    Tag @theglowingfridge on Instagram and hashtag it #theglowingfridge

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    Reader Interactions

    Comments

    1. Teresa Martin

      July 14, 2020 at 2:09 pm

      can you substitute the almond flour? intolerant of nuts.

      Reply

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    SHANNON Leparski

    SHANNON Leparski

    Hi! I'm Shannon, a Certified Hormone Specialist and plant based blogger living in Chicago. I help women heal their bodies bodies from the inside out and balance their hormones naturally through a plant based diet and lifestyle. Let me guide you through it, so you can glow from within and feel the best you've ever felt!

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    Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

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