• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
The Glowing Fridge
  • Home
  • Recipes
    • Cycle Phase Recipes
      • Menstrual Phase
      • Follicular Phase
      • Ovulatory Phase
      • Luteal Phase
    • Breakfast
    • Smoothies and Juices
    • Drinks
    • Salads
    • Main Dish
    • Glow Bowls
    • Soup
    • Sides
    • Sauces, Dressings and Dips
    • Snacks
    • Sweets
    • Mocktails & Cocktails
  • My Books
    • The Plant-Based Cookbook for Women
    • The Happy Hormone Tracker
    • The Happy Hormone Guide
  • Hormone Health
    • The Happy Hormone Tracker
    • The Happy Hormone Guide
    • Food Chart Download
    • Hormone Blog Posts
    • Cycle Phase Recipes
      • Menstrual Phase
      • Follicular Phase
      • Ovulatory Phase
      • Luteal Phase
  • Lifestyle
    • Beauty
    • Wellness
    • Hormone Health
    • Pregnancy
    • What I Ate
    • Why Vegan?
    • Vegan Starter Guide
    • 5-Day Cleanse
    • The Glow Down
    • Videos
  • KING COFFEE
    • 7-Day KING COFFEE Challenge
    • How to Buy King Coffee/Become a Distributor
    • About Reishi KING Coffee
    • FAQ About KING Coffee + Vegan Reishi Latte
  • Contact
    • Contact Me
    • About
      • About Me
      • My Vegan Story
  • Shop
    • Amazon Store
    • CODES
    • 7-Day KING COFFEE Challenge
    • How to Buy King Coffee
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Recipes
  • How to Buy King Coffee
  • Menstrual Phase Recipes
  • Follicular Phase Recipes
  • Ovulatory Phase Recipes
  • Luteal Phase Recipes
  • My Books
  • Wellness & Lifestyle
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    My Recent Amazon Order

    Nov 28, 2017 • Wellness & Lifestyle

     

    Is this weird?

    Is it awkward to share my most recent Amazon order?! I don’t know!!

    The thing is, I kind of love to see what my fave wellness people are buying, whether it be from Amazon, Target, Whole Foods, Sephora, etc. I need to see what they’re ordering, like yesterday. Maybe I’m missing out on something I absolutely NEED, ya know?

    They’re definitely buying things I don’t even know I need yet.

    I’ve actually had a few requests to share what I order, after posting about my Amazon deliveries on insta stories. So here’s a peek inside! I think I’ll continue posting these if you guys like them so do let me know and I hope you had the best Thanksgiving!!

    My Recent Amazon Order

    My Recent Amazon Order:

     

    1. Dandy Blend Herbal Coffee Alternative:

      Dandy Blend herbal coffee really is the best. After stirring it into hot water, the top gets frothy, even before I add almond milk or creamer!! This is my favorite to sip on in the afternoon when I want caffeine (but know I don’t need it and I’m better off without it) – ya know what I mean? It legit has the full-bodied coffee flavor, with a slight natural sweetness from roasted dandelion and chicory roots. Dandy Blend contains no caffeine, no bitterness, no pesticides, no GMO’s, no gluten and nothing artificial. It really is the perfect herbal coffee alternative! 

      Here’s the ingredients: extracts of roasted barley, rye, chicory root, dandelion root and sugar beets

      *Cinnamon Coconut Dandy Latte*: I like to heat up a mug filled with half water and half coconut milk. Then I add 1 heaping teaspoon of Dandy Blend + 1/4 teaspoon of cinnamon and froth it up using my lovely frother tool (only $10!). It’s delish, just sweet enough and really does the trick! You could always add maple syrup or coconut sugar too, if you want it sweeter.

    2. Liquid B-12 Energizer:

      When you need a quick energy boost, methylcobalamin to the rescue! One can never have enough B12 or B-vitamins in general. Our bodies use them up constantly and we can easily become depleted, so I love to supplement with this liquid B12 from Why Not. All you do is fill up one dropper and squeeze the liquid under your tongue, then hold for 30 seconds and swallow. It has a pleasant cherry taste and is easily (and quickly!) absorbed in the body. I take it when I’m feeling groggy or before a workout!

    3. Blue Light Blocking Glasses:

      I heard about these glasses from one of Alisa Vitti’s Facebook Live sessions. She wears them from 7pm until bedtime to block out any blue light from any type of screen, whether it be from the tv, laptop, phone etc. This may seem extreme but the blue light can really interrupt our bodies natural sleep patterns and hormone production, which is something we do not want to mess with. I downloaded the f.lux app which blocks the blue light on my laptop when I’m working at night. While it does turn the screen yellow at night, it does the job and I don’t have to worry.

      I also enabled the night shift on my iphone which does the same thing. So basically, these glasses are for the tv!! They look kinda funny, but who cares?? Deep sleep is more important anyway.

    4. GG’s Fiber Raisin & Honey Crackers:

      Honey is not vegan, I know, but honey is the one exception I make from time to time. Don’t hate! Honey has serious healing properties. Anyways, these GG fiber crackers are the BEST! Lauryn from The Skinny Confidential raves about them all the time, so of course I had to buy them too (she’s such a babe). They taste bland on their own, yes, but geez do they keep you full. Talk about the best filling snack ever. I top the Raisin crackers with almond butter and banana and they’re heavenly.

      GG’s also makes plain crackers if you’re craving more savory flavors. For the plain crackers, I love adding Kite Hill cream cheese, cucumber and red pepper flakes. SO GOOD you guys! For breakfast, I’ll often eat 3-4 crackers alongside a vegan protein shake and I’m good for hours. ***Just be sure to drink tons of water before eating them and throughout the day, otherwise going to the bathroom might be difficult if ya know what I mean. It’s all that fiber! Water is your friend.

    5. Nutiva Coconut Manna:

      Coconut butter is my one true love. It tastes like fluffy, creamy coconut clouds sent straight from the heavens. Talk about dreamy. My love for it started after I began incorporating more fats into my plant based diet, after trying to balance my hormones naturally. I literally eat spoonfuls of this coconut manna out of the jar because of all the good fats in coconut!! My ‘Two Ingredient Mini Coconut Butter Cups’ are also my absolute favorite sweet treat, every day of the week!! 

    6. Vega Protein & Greens in Berry flavor

      My tried and true vegan protein powder that I keep coming back to. I try and try other brands, but they never live up to Vega!! My favorite flavors are Berry and Coconut Almond. Mmmm. I add protein powder to muffins or smoothies, or drink it plain mixed in water and it never gets old. 

    My Recent Amazon Order

    Cactus Socks from Living Royal. The delish latte is the Dandy Blend recipe listed above. The yummy muffin is my ‘Flourless Pumpkin Protein Muffin’ recipe!

     

    Well that’s it for this week’s order, LOL. Amazon loves me because I order from them weekly… ugh. 

    What did you last order from Amazon that we need to know about?! Leave us a comment below and please let me know if you like these types of posts!!

    ♥

     

    You Might Like These too:

    • Coconut Adaptogenic Mushroom Latt?Coconut Adaptogenic Mushroom Latt?
    • Spicy Seed Crackers (gluten-free)Spicy Seed Crackers (gluten-free)
    • Vegan and Gluten Free Banana Chocolate MuffinsVegan and Gluten Free Banana Chocolate Muffins
    • Vegan Reishi Ganoderma Latte + FAQ About KING CoffeeVegan Reishi Ganoderma Latte + FAQ About KING Coffee
    • Dandy Blend Dalgona Coffee (Caffeine-Free & Vegan)Dandy Blend Dalgona Coffee (Caffeine-Free & Vegan)
    • My Amazon Prime Day PicksMy Amazon Prime Day Picks
    « Veggie Herb Vegan Stuffing
    Vegan Candy Cane Fudge »

    Reader Interactions

    Comments

    1. Esther

      February 08, 2018 at 2:54 pm

      I need to try that coconut butter!

      http://thegirlswhobrunch.com

      Reply
    2. Lydia B.

      November 30, 2017 at 9:16 pm

      How did you like those glasses? I’ve tried a number of them, but each has given me more of a headache than before.

      Reply
    3. jordan @ dancing for donuts

      November 29, 2017 at 10:50 pm

      not weird at all, i LOVE seeing people’s hauls!! i’ve been meaning to order those gg crackers (i heard lauryn rave about them, too!) since my mom used to eat them when we were little. coconut butter is also on my list, as is that dandy blend! i’ve heard really good things and i’m trying to cut back on my caffeine intake. it bothers me that i rely on it so heavily!! p.s. obsessed with those cactus socks!

      Reply
    4. Susan

      November 29, 2017 at 10:54 am

      Oh my goodness, those socks are too cute 🙂

      Reply
    5. Suzanne

      November 28, 2017 at 9:36 pm

      Do you use full fat coconut milk for your latte?

      Reply
      • Shannon Leparski

        November 28, 2017 at 10:37 pm

        You definitely could use full-fat or light, I used the unsweetened full-fat coconut milk in a small carton (by the non-refrigerated almond milk). Really though, you could use any kind of dairy-free milk!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    SHANNON Leparski

    SHANNON Leparski

    Hi! I'm Shannon, a Certified Hormone Specialist and plant based blogger living in Chicago. I help women heal their bodies bodies from the inside out and balance their hormones naturally through a plant based diet and lifestyle. Let me guide you through it, so you can glow from within and feel the best you've ever felt!

    MY NEW COOKBOOK!

    Fertility Prep eBook!

    Fertility Prep eBook!

    The Happy Hormone Tracker

    The Happy Hormone Tracker

    My Book >> The Happy Hormone Guide!

    A look inside The Happy Hormone Guide. The first ever plant-based vegan book for balancing hormones, increasing energy and reducing PMS symptoms. With recipes and lifestyle tips for each phase of your menstrual cycle. #cyclesycning

    BECOME A PRACTITIONER

    HOW TO DETOX FROM BIRTH CONTROL

    HOW TO DETOX FROM BIRTH CONTROL

    NATURAL BIRTH CONTROL

    NATURAL BIRTH CONTROL

    Want to know the best foods to eat for each phase of your menstrual cycle?

    sign up to start eating in sync with your cycle!

    Footer

    shannon.leparski

    Wellness, Motherhood, Holistic Nutrition, Gut Health
    • Root Cause Practitioner
    • Author of The Happy Hormone Guide
    💌 shannon@theglowingfridge.com

    SHANNON // Beauty / Motherhood / Wellness
    & my hair needed SERIOUS HELP. It was super oily & my hair needed SERIOUS HELP.

It was super oily and greasy with buildup from past products. I was washing daily… and just unhappy with the dullness and lack of volume. That has since changed!

Aside from getting transformed hair, this opportunity allows motivated women to have another income source. It allows mamas to have the best of both worlds - their own income while raising their babies (if you’re in that phase of life). It provides social media training, so much guidance and support (you’re never doing it alone), earned confidence and most importantly, community. Some of my best friends are here now because we talk daily and know everything about each other’s lives! Surrounding yourself with like-minded successful women can turn your life around. I’m not kidding. You are who you surround yourself with. It’s more than just shampoo. 

All it takes is deciding YES and stepping out of your comfort zone.  Don’t let life pass you by. Stop wondering and start taking action! 🥂 

If you’re ready, DM me BIZ and let’s chat 💞

#wfhm #networkmarketing #sahm
    the answer is no. but will I try again tomorrow? the answer is no. 

but will I try again tomorrow? probably, yes.

#momlife
    How I make my Dandy Blend Latte. Why I stopped dri How I make my Dandy Blend Latte. Why I stopped drinking King Coffee. More about my gallbladder flush coming up on the new moon 🌑
    20 THINGS I’VE LEARNED: 1. You can do hard thin 20 THINGS I’VE LEARNED:

1. You can do hard things. 
2. Stay consistent. 
3. Don’t give up.
4. Stay consistent. Again.
5. People will quit, don’t take it personally.
6. TV is a time suck (I haven’t watched TV since I started 🙃)
7. This business isn’t for everyone (only the hustlers).
8. Girls are desperate for community and support.
9. Moms especially need support like this.
10. Making your own money is security.
11. Making your own money is powerful.
12. The trips are life changing.
13. You can multitask.
14. Your friends probably won’t support you. That’s okay.
15. You have to be a little bit delusional with your vision and belief. 
16. Go for it. Dream big.
17. Stay consistent.
18. Ask for help from your mentor.
19. Do the uncomfortable things. Keep doing them.
20. Remember why you started 🙏🏼

#monatanniversary
    Can you even?!! When I saw these my heart skipped Can you even?!! When I saw these my heart skipped a beat. How grateful I am to have beautiful photos with my little shadow. My little bestie.

This is your sign to do the mother-daughter photoshoot 🥰🥰🥰🥰 thank you to @sarahiltonphotography for capturing such sweet moments that I will cherish forever. Sara did the photos for my book as well, The Happy Hormone Guide!!! She does branding and headshots in the northwest suburbs of Chicago - she’s the best!!

#motherdaughter
    what healing looks like 🌼🩷 I starts out my what healing looks like 🌼🩷

I starts out my morning with a bunch of supplements to eliminate parasites and bacteria and repair my gut while supporting my liver and gallbladder. Next I make a protein smoothie with vanilla whey protein powder and a custom supplement to support my deficiencies. And lastly my creamy dandy blend latte because I’m not drinking coffee right now.

This is what works for me right now! I also have gf toast usually from @awgbakery. I’ve had to eliminate so many things but it’s all for good reason, to reduce all the inflammation. I’m working with @lifelabwellnessco if you would like your own custom plan and testing 🙏🏼 should I share more videos like this?

#guthealingjourney #parasitecleanse

    Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

    • Facebook
    • Instagram
    • Pinterest
    • Snapchat
    • Twitter
    • YouTube

    MENSTRUAL PHASE RECIPES

    Vegan Tortilla Mushroom and “Mozzarella Cream” Pizza

    Banana Breakfast Cookies (Vegan & Gluten Free)

    Vegan Crockpot Lentil Soup

    Simple Cucumber Salad (Vegan)

    Copyright © 2025 The Glowing Fridge on the Foodie Pro Theme