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    Spring Rolls with Spicy Peanut Sauce

    Aug 1, 2014 • Follicular Phase, Main Dish, Ovulatory Phase, Sides

    Jump to Recipe·Print Recipe

    Vegan Spring Rolls with Tempeh and Fresh Veggies, paired with a homemade Spicy Peanut Dipping Sauce - from TheGlowingFridge

    Spring Rolls bring a flood of sweet memories for me. They remind me of this tiny, very private thai restaurant on the northside of the city (Chicago) where Marty and I would share the freshest, most amazing spring rolls, amongst other amazing dishes. We live about 10 miles outside the city now and we don’t visit as often as we used to when we lived in Lincoln Park. But I remember trekking through freezing snowstorms, ice rain/sleet, -20 below and rush-hour traffic jams on Lakeshore, just to step foot in our favorite getaway. With only a handful of tables, soft lighting and an authentic asian atmosphere, it became a peaceful, yet personal experience. The only way to find out about this gem is by word of mouth! We kept going back for those spring rolls though because we have never tasted anything like them. When biting into them, its similar to a drink of fresh water and a breath of fresh air. They have the perfect crunch and are bursting with beautiful flavor. Filled with sprouts, perfectly baked tofu and all kinds of veggie goodness, they paired perfectly with their special sweet dipping sauce. 

    Wishing I could recreate this yummy experience, I started experimenting with making my own versions of vegan spring rolls and sauces. During the summer, usually your body craves fresh veggies and lighter meals rather than heavy meals using the oven. Your house won’t feel like a sauna and you will be pleasantly surprised with how fast these spring rolls can come together. Don’t be scared to make these! They are much easier to make than they look. The only difficult part is trying not to rip the delicate rice paper. After one try, you will get the hang of it. The papers are super sticky too once they dry so be careful because they will stick to your plate and stick together too. Gently pick them up or else they will tear. I found these spring roll skins (rice paper) at Whole Foods.

    Vegan Spring Rolls with Tempeh and Fresh Veggies, paired with a homemade Spicy Peanut Dipping Sauce - from TheGlowingFridge

    You can use tempeh or baked tofu for this recipe, along with any veggies you have on hand. I had lettuce, cucumber, carrot, purple cabbage, bean sprouts, shelled edamame (from Trader Joe’s) and green onions. Any veggie would work here. Even pineapple or mango added in the mix would be amazing. 

    Vegan Spring Rolls with Tempeh and Fresh Veggies, paired with a homemade Spicy Peanut Dipping Sauce - from TheGlowingFridge

    Soak the spring roll paper in warm water.

    Vegan Spring Rolls with Tempeh and Fresh Veggies, paired with a homemade Spicy Peanut Dipping Sauce - from TheGlowingFridge

     Delicately lay the spring roll paper on a flat surface.

    Vegan Spring Rolls with Tempeh and Fresh Veggies, paired with a homemade Spicy Peanut Dipping Sauce - from TheGlowingFridge

     Add all of the veggies to the center and gently fold up the sides.

    Vegan Spring Rolls with a Spicy Peanut Sauce

     Fold up bottom edge and tuck under tightly, then finish rolling the rest of the way.

    Vegan Spring Rolls with Tempeh and Fresh Veggies, paired with a homemade Spicy Peanut Dipping Sauce - from TheGlowingFridge

     The dipping sauce brings out all the flavors and adds that nice savory element. I love how light and airy they turn out. I’ll be making these Spring Rolls with Spicy Peanut Sauce often!

    Print
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    Spring Rolls with a Spicy Peanut Sauce

    ★★★★★ 5 from 1 reviews
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    Description

    Vegan, Fresh, Light and Crunchy Spring Rolls with a Savory Spicy Peanut Dipping Sauce


    Ingredients

    Scale
    • 1 cup shelled frozen edamame
    • 1 8 oz. package of tempeh (or tofu) cut into 4 strips lengthwise, then cut in half
    • 2 tablespoons sesame oil
    • 2 tablespoons tamari (or soy sauce)
    • 8 spring roll skins (rice paper)
    • 4 large lettuce leaves, sliced
    • 2 cups purple cabbage, sliced
    • 2 green onion, sliced in thirds
    • 1/2 of a cucumber, sliced into strips
    • 2 large carrots, sliced into strips or shredded
    • 2 cups bean sprouts

    For the Peanut Dipping Sauce

    • 4 tablespoons natural peanut butter
    • 2 tablespoons rice wine vinegar
    • 2 tablespoons sesame oil
    • 1 tablespoon warm water
    • 1 tablespoon tamari (or soy sauce)
    • 2 teaspoons maple syrup
    • 1 teaspoon ground ginger, or freshly minced ginger
    • 1/4 teaspoon red pepper flakes (or more if you want spicier)

    Instructions

    1. Start by cooking edamame according to directions.
    2. Then start sautéing the tempeh on the stove on medium-high heat, in sesame oil and tamari. Cook until golden brown color (about 4 minutes) and flip to cook other side.
    3. Meanwhile, chop up vegetables.
    4. After edamame and tempeh are cooked, we can start assembling our spring roll. I like to have everything laid out so the process moves quicker.
    5. Take 1 rice paper and place in a shallow pan filled with warm water. Allow rice paper to soften for about 15 seconds. Remove and lay flat on a plate – Be gentle so you don’t rip the delicate paper!
    6. Start layering all veggies in the center of rice paper – in no specific order here but I usually start with the lettuce and go from there.
    7. Fold up sides of rice paper. Fold up bottom edge, tuck tightly under and finish rolling the rest of the way. It will stick together nicely. Finish rolling the rest and set aside. If you have veggies left over, make another roll.
    8. Start preparing the Spicy Peanut Dipping sauce. Combine all sauce ingredients in a small bowl and whisk together until smooth, this can take a few minutes.
    9. Dip spring rolls in peanut sauce and enjoy!

    Notes

    • Optional add-ins: Sesame seeds, peanuts, vermicelli noodles
    • This recipe makes 8 spring rolls. Refrigerate leftovers up to 2 days.

    Nutrition

    • Serving Size: 4

    Did you make this recipe?

    Tag @theglowingfridge on Instagram and hashtag it #theglowingfridge

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    Reader Interactions

    Comments

    1. Megan

      April 07, 2020 at 5:47 pm

      Shannon, you have been such an inspiration to me! I got a copy of your book for Christmas (2019) from my mom. It is one of the best gifts I have ever received. I am amazed at how well the spring rolls turned out for my first attempt ever. I have so much time to try new recipes now and I love it!!! I also made the tahini Choco chip cookies today and they were delish. I have tried so many recipes from the recipes in your book. My favorites are the overnight pumpkin oats, Sunday morning banana pancakes( my 5-year old daughter loves these too!), bean burgers, Breakfast tofu black bean scramble, and overnight chia seeds. I could go on and on…. thank you and I hope you and your family continue to stay well during this time of uncertainty.

      ★★★★★

      Reply
    2. Mona

      April 21, 2018 at 6:34 pm

      Hi! Just made these. Super delicious. How long do you think the peanut butter sauce lasts in the fridge? I have a bunch left and dont want to throw it away!

      Thank you!

      Reply
      • Shannon Leparski

        April 25, 2018 at 7:43 am

        Hi Mona, I would say up to 4 days!

        Reply
    3. daniela

      February 27, 2018 at 7:40 pm

      what type of tofu should I use? (soft, firm, extra firm etc)

      Reply
      • Shannon Leparski

        March 01, 2018 at 8:23 am

        Hi Daniela, I always use extra firm!

        Reply
    4. anon

      August 19, 2017 at 9:11 pm

      just made these because Jenna and Julien recommended them, so good!

      Reply
    5. Lucy

      July 23, 2015 at 6:27 am

      Hello, I’ve just made this recipe ahead for dinner in a few hours although I used cabbage leaves instead of rice paper. I’ve had a little taste of the sauce and have one small niggle – I find it far too acidic (for my taste) with a slight burn at the back of the throat. I did follow the recipe exactly! I guess if I make it again I could tone down the vinegar but do you have any tips for balancing out the acidity once the sauce has already been prepared? Thank you – I’m new to this site but enjoying taking a look around!

      Reply
    6. Brynne Muir

      July 21, 2015 at 12:07 am

      I am absolutely reeling at the nutritional information! How could a single spring roll possibly add up to that many calories, fat, and carbohydrates? What on earth!!! Not the way that I make them.

      Reply
    7. Jenny

      May 20, 2015 at 1:31 pm

      So I’ve made Spring Rolls before not this recipe and the rice paper was very chewy. Did I not soak them long enough or could they have been stale?

      Reply
      • Shannon Leparski

        June 01, 2015 at 9:06 am

        Hey Jenny, yes it could be due to not soaking the spring roll wrappers long enough. Warm water is best too for soaking. Otherwise, I’m not sure why they were chewy.

        Reply
    8. Dayna

      August 18, 2014 at 5:25 pm

      I find it a little easier to put the wet rice paper onto a clean tea towel, fill and fold on that – it doesn’t tear as much and doesn’t stick as much as on a plate!

      Reply
      • Shannon Leparski

        August 18, 2014 at 6:34 pm

        Sweet, thanks for the tip! I was wondering if there was an easier way to do it 🙂

        Reply
    9. Sandy

      August 17, 2014 at 7:53 pm

      These look delicious. I never feel confident using spring roll wrappers – I seem to make such a mess of them & never be able to fold them neatly lol

      Reply
      • Shannon Leparski

        August 18, 2014 at 3:19 pm

        Hi Sandy, I know what you mean! They can be difficult to work with! It takes patience right? Haha but even if they rip a little, they still taste just as good 🙂

        Reply

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    SHANNON Leparski

    SHANNON Leparski

    Hi! I'm Shannon, a Certified Hormone Specialist and plant based blogger living in Chicago. I help women heal their bodies bodies from the inside out and balance their hormones naturally through a plant based diet and lifestyle. Let me guide you through it, so you can glow from within and feel the best you've ever felt!

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    SHANNON // Beauty / Motherhood / Wellness
    & my hair needed SERIOUS HELP. It was super oily & my hair needed SERIOUS HELP.

It was super oily and greasy with buildup from past products. I was washing daily… and just unhappy with the dullness and lack of volume. That has since changed!

Aside from getting transformed hair, this opportunity allows motivated women to have another income source. It allows mamas to have the best of both worlds - their own income while raising their babies (if you’re in that phase of life). It provides social media training, so much guidance and support (you’re never doing it alone), earned confidence and most importantly, community. Some of my best friends are here now because we talk daily and know everything about each other’s lives! Surrounding yourself with like-minded successful women can turn your life around. I’m not kidding. You are who you surround yourself with. It’s more than just shampoo. 

All it takes is deciding YES and stepping out of your comfort zone.  Don’t let life pass you by. Stop wondering and start taking action! 🥂 

If you’re ready, DM me BIZ and let’s chat 💞

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but will I try again tomorrow? probably, yes.

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1. You can do hard things. 
2. Stay consistent. 
3. Don’t give up.
4. Stay consistent. Again.
5. People will quit, don’t take it personally.
6. TV is a time suck (I haven’t watched TV since I started 🙃)
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    Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

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