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    Superfood Breakfast Smoothie Bowl

    Aug 17, 2015 • Breakfast, Smoothies and Juices

    Jump to Recipe·Print Recipe

    Superfood Breakfast Smoothie Bowl - vegan, gluten free, low fat and super nourishing. Made with spirulina, banana, pineapple and your favorite crunchy toppings, just spoon and crunch your way to breakfast heaven. From The Glowing Fridge.

    Trendy and super nourishing smoothie bowls have become one of morning obsessions, if you haven’t noticed, from my instagram!

    They’re all the rage, and for good reason.

    Smoothie bowls make it easy to pack in a bunch of filling superfoods and nutrients, helping to start the morning out on a vibrantly healthy note. This can make all the difference in your energy and focus throughout the day. Plus, they taste like ICE CREAM – just spoon and crunch your way to breakfast heaven with fresh fruit, granola, coconut chips and whatever toppings you desire.

    On a hot summer morning, there’s nothing better than a fruity, sweet and superfood packed frozen bowl of pure goodness. I’m soaking up all the smoothie bowls I can while it’s still hot and humid! Smoothie bowls in the summer and warming oatmeal in the winter, right?!

    This recipe is simple but also highly customizable, as most smoothie bowls are, but it tastes super refreshing and is different than any smoothie bowl I’ve ever created. Sometimes simple is best because then you can add a whole bunch of toppings without worrying how they will affect the taste.

    This Superfood Breakfast Smoothie Bowl turned a beautiful pastel mint color (I’m all about color for smoothie bowls!) from the spirulina I added. Shop my go-to brand of spirulina here. Spirulina is one of my favorite superfoods as it’s made up of 60-70% pure plant protein, complete with 18 amino acids – including all essential amino acids. It’s easily absorbed and easily digested in the body too.

    Other than immune support, healthy brain function, healthy heart function and weight management, spirulina provides:

    • bio-available iron
    • B vitamins
    • essential fatty acids
    • chlorophyll 

    It will keep you energized (hello vitamin B6) and curb unhealthy cravings by keeping you fuller for longer. People really swear by this superfood and while I haven’t made spirulina apart of my daily habit, I definitely notice a difference in my focus and energy when I include spirulina. 

    This recipe is comprised of frozen bananas, frozen pineapple, any kind of plant milk you like (I used almond milk) and spirulina. Just blend it all (slowly) until thick and creamy – it takes a bit of patience. Do not add more liquid unless you want it to be like smoothie soup… then you can go crazy with yummy toppings.

    Superfood Breakfast Smoothie Bowl - vegan, gluten free, low fat and super nourishing. Made with spirulina, banana, pineapple and your favorite crunchy toppings, just spoon and crunch your way to breakfast heaven. From The Glowing Fridge.

    I chose sweet kiwi, fresh blueberries, unsweetened shredded coconut and maple granola for toppings. TO DIE FOR.

    Superfood Breakfast Smoothie Bowl - vegan, gluten free, low fat and super nourishing. Made with spirulina, banana, pineapple and your favorite crunchy toppings, just spoon and crunch your way to breakfast heaven. From The Glowing Fridge.

    Superfood Breakfast Smoothie Bowl - vegan, gluten free, low fat and super nourishing. Made with spirulina, banana, pineapple and your favorite crunchy toppings, just spoon and crunch your way to breakfast heaven. From The Glowing Fridge.

    Grab your favorite spoon and dig in to breakfast heaven 🙂

    Superfood Breakfast Smoothie Bowl - vegan, gluten free, low fat and super nourishing. Made with spirulina, banana, pineapple and your favorite crunchy toppings, just spoon and crunch your way to breakfast heaven. From The Glowing Fridge.

    ^ This is the Organic Burst Spirulina which I adore. They’re not paying me – I just love their products.

    Superfood Breakfast Smoothie Bowl - vegan, gluten free, low fat and super nourishing. Made with spirulina, banana, pineapple and your favorite crunchy toppings, just spoon and crunch your way to breakfast heaven. From The Glowing Fridge.

    Print

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    Superfood Breakfast Smoothie Bowl

    • Prep Time: 5
    • Total Time: 10
    Print Recipe
    Pin Recipe

    Ingredients

    Scale
    • 2 ripe bananas, sliced and frozen
    • 1 cup frozen pineapple chunks
    • 1/4 cup unsweetened almond milk (or any dairy-free milk)
    • 1/2 teaspoon spirulina (or more to taste)

    Toppings

    • fresh fruit, granola, coconut shreds or chips, chia seeds, gogi berries, hemp hearts etc.

    Instructions

    1. Remove frozen bananas from freezer and let sit on the counter for 5-10 minutes to defrost a bit. Add all ingredients (except the toppings) to a high speed blender and slowly blend or pulse until thick and creamy. Do not add more liquid unless you want it to be thinner and soupy.
    2. Transfer to a bowl and add your favorite toppings.
    3. Enjoy!


    Nutrition

    • Serving Size: 1

    Did you make this recipe?

    Tag @theglowingfridge on Instagram and hashtag it #theglowingfridge

    Recipe Card powered byTasty Recipes

     

    What ingredients are in your favorite smoothie bowl?! Leave me a comment 🙂

     

    A few other smoothie bowl recipes:

    Energizing Green Smoothie Bowl – made with matcha!

    Girlboss Super Smoothie Bowl 

    Very Merry Smoothie Bowl

     

     

    You Might Like These too:

    • Mermaid Smoothie BowlMermaid Smoothie Bowl
    • What I Ate: 9 Plant Based Breakfast IdeasWhat I Ate: 9 Plant Based Breakfast Ideas
    • Purple Power Smoothie BowlPurple Power Smoothie Bowl
    • Energizing Green Smoothie BowlEnergizing Green Smoothie Bowl
    • Very Merry Smoothie BowlVery Merry Smoothie Bowl
    • Luscious Peach Parfait SmoothieLuscious Peach Parfait Smoothie
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    Reader Interactions

    Comments

    1. anna

      August 21, 2017 at 3:23 pm

      This smoothie bowl looks amazing. Just pinned it. I need to use more spirulina. I’ll take a look at that brand. Thanks, Anna.

      Reply
    2. Carolina

      August 17, 2016 at 7:12 pm

      Avocado, lettuce, spinach, strawberries, ripe apples and chia seeds as topping!!

      Reply
    3. Aage

      June 18, 2016 at 7:14 am

      Pineapple, orange, yoghurt, protein powder. Sprinkle w. oats and granola.

      Reply
    4. xnxx videos

      September 04, 2015 at 7:42 pm

      ” Yes, In my opinion so, mostly thanks to your US, EU, UN, NATO, and all of our client nations, allies, together with first world nations. Abhishek and Aishwarya Rai were seated in the first row, while Salman sat next to Aamir Khan and Kiran Rao just a few seats away from Aishwarya. Many forests and rare species of animals have been lost to industrialization.

      Reply

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    SHANNON Leparski

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