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    The Creamiest Vegan Mashed Potatoes

    Nov 3, 2020 • Festive/Holidays, Sides

    Jump to Recipe·Print Recipe

    Today is election day which means we truly need ALL the comfort food, no matter what the outcome is, you know?

    Welcome to Day 2 of Thanksgiving week on the blog!

    I’m sharing two recipes on this fine Tuesday. These Creamy Vegan Mashed Potatoes AND The Easiest Vegan Stovetop Gravy!! They make the perfect pair. Imagine smothering the these light and fluffy mashed potatoes with savory vegan gravy. I’m telling you, it is pure heaven and a must-try this winter, Thanksgiving, Christmas, or any cold day, really!

    There are so many ways to over-complicate Thanksgiving recipes and I do not understand why. As with my easy vegan gravy, these one-pot mashed potatoes are as simple as can be with minimal ingredients but bursting with flavor. The only recipe that’s a bit more work is my vegan lentil loaf but that is the main dish so it’s understandable.

    It’s important that my mashed potatoes are creamy and luscious, and not dry whatsoever! For this you’ll need a mix of red potatoes and yukon gold potatoes for that beautiful color and creamy texture. It’s really important to buy organic to avoid pesticides and GMO’s!

    I also used a mix of Miyoko’s vegan butter and Earth Balance vegan butter and I highly, highly recommend doing a mix of half and half. Next, I used light canned coconut milk which is so essential! Light canned coconut milk helps to provide that super creamy texture and I’m not sure how any other plant milk would work but you are welcome to try. Then all that’s left is salt and fresh parsley. See it’s simple but flavorful, my new motto.

    Lastly, because I’m lazy, I left the skins on per my husband’s request. Peeling 2 pounds of potato is a big task that I was not about to do, plus I enjoy the rustic texture and fiber from the potato skins! Feel free to peel them though if you prefer ultra-smooth mashed potatoes. Totally up to you!

    Other Recipes You May Like:

    • Vegan Stuffing
    • Healthier Cranberry Sauce (Refined Sugar Free)
    • Thanksgiving Roasted Vegetables
    • The Easiest Vegan Gravy
    • Vegan Lentil Loaf
    • Roasted Sweet Potatoes with Maple Pecan Date Crumble
    • Mini Vegan Pumpkin Pie Cheesecakes
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    The Creamiest Vegan Mashed Potatoes

    • Author: Shannon Leparski
    Print Recipe
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    Description

    The Creamiest Vegan Mashed Potatoes. One pot, light and fluffy, simple and super flavorful vegan and gluten free mashed potatoes! Pair with my vegan gravy! #vegan #mashed #potatoes


    Ingredients

    Scale

    1 pound red potatoes, quartered

    1 pound yukon gold potatoes, quartered

    3/4 cup canned light coconut milk

    1/4 cup vegan butter (I used half Miyokos butter and half Earth Balance butter)

    1/3 cup chopped fresh parsley

    1/2–1 teaspoon sea salt, or more to taste


    Instructions

    Add all potatoes to a large pot and fill with enough water to cover the potatoes, plus several inches. Generously salt the water. Bring to a boil. Boil until the potatoes are completely tender, about 15-20 minutes. Pierce with a fork to make sure they are super soft!

    Turn off heat. Drain the water. Mash the potatoes directly in the pot with a potato masher until smooth. Stir in the coconut milk and vegan butter and stir until well combined and super creamy! If you need more coconut milk, add another 1/4 cup. Next stir in the parsley and salt. Taste test and add more salt if needed.

    Serve warm with The Easiest Vegan Gravy and my Vegan Lentil Loaf (gluten free)!!

    Store leftovers in the refrigerator for up to one week.


    Did you make this recipe?

    Tag @theglowingfridge on Instagram and hashtag it #theglowingfridge

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    « The Easiest Vegan Stovetop Gravy
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    SHANNON Leparski

    SHANNON Leparski

    Hi! I'm Shannon, a Certified Hormone Specialist and plant based blogger living in Chicago. I help women heal their bodies bodies from the inside out and balance their hormones naturally through a plant based diet and lifestyle. Let me guide you through it, so you can glow from within and feel the best you've ever felt!

    MY NEW COOKBOOK!

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    Fertility Prep eBook!

    The Happy Hormone Tracker

    The Happy Hormone Tracker

    My Book >> The Happy Hormone Guide!

    A look inside The Happy Hormone Guide. The first ever plant-based vegan book for balancing hormones, increasing energy and reducing PMS symptoms. With recipes and lifestyle tips for each phase of your menstrual cycle. #cyclesycning

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    shannon.leparski

    Wellness, Motherhood, Holistic Nutrition, Gut Health
    • Root Cause Practitioner
    • Author of The Happy Hormone Guide
    💌 shannon@theglowingfridge.com

    SHANNON // Beauty / Motherhood / Wellness
    & my hair needed SERIOUS HELP. It was super oily & my hair needed SERIOUS HELP.

It was super oily and greasy with buildup from past products. I was washing daily… and just unhappy with the dullness and lack of volume. That has since changed!

Aside from getting transformed hair, this opportunity allows motivated women to have another income source. It allows mamas to have the best of both worlds - their own income while raising their babies (if you’re in that phase of life). It provides social media training, so much guidance and support (you’re never doing it alone), earned confidence and most importantly, community. Some of my best friends are here now because we talk daily and know everything about each other’s lives! Surrounding yourself with like-minded successful women can turn your life around. I’m not kidding. You are who you surround yourself with. It’s more than just shampoo. 

All it takes is deciding YES and stepping out of your comfort zone.  Don’t let life pass you by. Stop wondering and start taking action! 🥂 

If you’re ready, DM me BIZ and let’s chat 💞

#wfhm #networkmarketing #sahm
    the answer is no. but will I try again tomorrow? the answer is no. 

but will I try again tomorrow? probably, yes.

#momlife
    How I make my Dandy Blend Latte. Why I stopped dri How I make my Dandy Blend Latte. Why I stopped drinking King Coffee. More about my gallbladder flush coming up on the new moon 🌑
    20 THINGS I’VE LEARNED: 1. You can do hard thin 20 THINGS I’VE LEARNED:

1. You can do hard things. 
2. Stay consistent. 
3. Don’t give up.
4. Stay consistent. Again.
5. People will quit, don’t take it personally.
6. TV is a time suck (I haven’t watched TV since I started 🙃)
7. This business isn’t for everyone (only the hustlers).
8. Girls are desperate for community and support.
9. Moms especially need support like this.
10. Making your own money is security.
11. Making your own money is powerful.
12. The trips are life changing.
13. You can multitask.
14. Your friends probably won’t support you. That’s okay.
15. You have to be a little bit delusional with your vision and belief. 
16. Go for it. Dream big.
17. Stay consistent.
18. Ask for help from your mentor.
19. Do the uncomfortable things. Keep doing them.
20. Remember why you started 🙏🏼

#monatanniversary
    Can you even?!! When I saw these my heart skipped Can you even?!! When I saw these my heart skipped a beat. How grateful I am to have beautiful photos with my little shadow. My little bestie.

This is your sign to do the mother-daughter photoshoot 🥰🥰🥰🥰 thank you to @sarahiltonphotography for capturing such sweet moments that I will cherish forever. Sara did the photos for my book as well, The Happy Hormone Guide!!! She does branding and headshots in the northwest suburbs of Chicago - she’s the best!!

#motherdaughter
    what healing looks like 🌼🩷 I starts out my what healing looks like 🌼🩷

I starts out my morning with a bunch of supplements to eliminate parasites and bacteria and repair my gut while supporting my liver and gallbladder. Next I make a protein smoothie with vanilla whey protein powder and a custom supplement to support my deficiencies. And lastly my creamy dandy blend latte because I’m not drinking coffee right now.

This is what works for me right now! I also have gf toast usually from @awgbakery. I’ve had to eliminate so many things but it’s all for good reason, to reduce all the inflammation. I’m working with @lifelabwellnessco if you would like your own custom plan and testing 🙏🏼 should I share more videos like this?

#guthealingjourney #parasitecleanse

    Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

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