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    Things I’m Loving Lately

    Jun 23, 2017 • Wellness & Lifestyle

    Things I'm Loving Lately

    All the things. 

    So many random things that I’m loving this month! I have to share the deets.

    Happy Friday by the way 🙂 After this post, we’re heading up to the lake, as we normally do, for some sun and relaxation.

    Follow along on insta!


    Organic Tampons

    I’ve tried the Diva Cup… and I don’t LOVE it. To me, its sort of uncomfortable?? I really want to like it… but in the mean time, I’ve been liking the L. organic cotton tampons that I found at Target! Isn’t it cool how this aisle is slowly improving?! L. tampons are made with 100% organic cotton in bpa-free compact applicators. They’re hypoallergenic and free or rayon, chlorine, fragrance and dyes! They come in this chic container too.

    Just in case you need to revamp your tampon stash! Which you definitely should 🙂

     

    Tarte Shape Tape

    I don’t know about you guys, but I’m a big Youtube makeup tutorial fan. Even though I don’t contour or wear a lot of makeup, I love watching the videos! So many youtuber’s have raved about  Tarte Shape Tape, so obviously I had to pick it up… and so happy I did! If you need a new vegan/cruelty-free concealer, try this one. It’s creamy, super blendable and provides full coverage. I chose the medium shade and plan on picking up one shade darker for the summer months.

    Have you guys tried shape tape yet? What’s your fave vegan/cruelty free concealer?!

     

    Ritual Women’s Supplement

    I talked about these new vitamins from Ritual in my most recent post on balancing your hormones naturally, but I had to include them again because so many of us ladies are deficient in specific vitamins and minerals. These help us fill in the gaps! Ritual vitamins are non-gmo, vegan, gluten and allergen-free, contain no synthetic fillers or colors and are bioavailable in the body! Their website is super cool and helpful with tons of info about where the ingredients come from and in what form they’re in. 

     

    Luminance Rosewater Toner

    So essential for summer! I’ve been using Thayer’s rosewater for forever… but this toner from Luminance is 100% pure rosewater… and smells amaaaaaazing. Feels so refreshing and hydrating on your skin! I spritz it on after washing my face or showering, because it balances the pH since tap water is not pH balanced. I’ve been loving the entire youthful line from Luminance by the way – it’s the most natural skincare I’ve ever used and feels so good!

    Herbivore Blue Tansy Resurfacing Mask

    I literally picked this Blue Tansy Herbivore mask up yesterday and have used it twice already… ! My skin feels so smooth… it’s exactly what I needed. Sometimes I forget to exfoliate and I’m scared to since it always makes me break out, so this mask gently exfoliates with natural AHA’s and BHA’s. Not to mention it smells AMAZING, like nothing I’ve ever smelled before. I want/need everything from Herbivore Botanicals.

    If you’re skin is acting up and need some clarifying, I highly recommend this blue goo!

     

    Manna Coconut Butter

    My newest obsession is coconut butter… I have no words… it’s like creamy coconut clouds of heaven. I add it to smoothies, spread it on toast and sometimes, eat it by the spoonful 😉 can’t get enough!!

     

    Shea Moisture Omega Shine Hair Serum

    The summer sun dries out my hair SO bad. This Shea Moisture hair oil keeps my ends shiny and restores moisture. A little goes a long way but it really lasts, controls frizz and protects my hair from heat styling! It has a fresh, light and natural smell. Love it!

    What are you guys loving lately?! Hope you have the best weekend 🙂

    Happy summer!

    xoxo

    ?

     

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    SHANNON Leparski

    SHANNON Leparski

    Hi! I'm Shannon, a Certified Hormone Specialist and plant based blogger living in Chicago. I help women heal their bodies bodies from the inside out and balance their hormones naturally through a plant based diet and lifestyle. Let me guide you through it, so you can glow from within and feel the best you've ever felt!

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    My Book >> The Happy Hormone Guide!

    A look inside The Happy Hormone Guide. The first ever plant-based vegan book for balancing hormones, increasing energy and reducing PMS symptoms. With recipes and lifestyle tips for each phase of your menstrual cycle. #cyclesycning

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    sign up to start eating in sync with your cycle!

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    shannon.leparski

    Wellness, Motherhood, Holistic Nutrition, Gut Health
    • Root Cause Practitioner
    • Author of The Happy Hormone Guide
    💌 shannon@theglowingfridge.com

    SHANNON LEPARSKI / IHP
    love a good refresh ✨ products used: • my spl love a good refresh ✨

products used:
• my split end mender (to hydrate & heal ends)
• my dry shampoo (no butane or benzene)
• my texture spray for some grit
• my hair spray to make it last!

DM me “refresh” to get your hands on these 🦄

#hairtransformation #naturalhair #naturalblonde #healthyhair #healthyhairjourney #naturalhaircare #styledhair
    that nighttime skin glow ✨ don’t sleep on my that nighttime skin glow ✨ 

don’t sleep on my skincare. It has changed my skin! I don’t talk about it enough 🤯💫

DM me “skin” for a consult. Or let me know if you want to try our multi-purpose oil for hair, skin and lips. It’s made with 13 different essential oils as well as Abyssinian oil to hydrate and penetrate all layers of your hair and skin.

#nightimeroutine #nightimeskincare #nightimeskincareroutine #skincare #haircaretips #healthyhair
    working from the beach in Florida and in the littl working from the beach in Florida and in the little pockets of time I can find is my dream come true 🫶🏻

this job is so doable and fun! it’s all on your phone. stop over-complicating how you can make money as a stay at home mama. If you want your own “thing” to build, DM me BIZ and let’s chat 🦄🦄🦄

#workfromhome #workfromanywhere #workfromhomejobs #sahm #stayathomemom #monetizeyourpassion
    they call it the “magic” oil for a reason 🦄 they call it the “magic” oil for a reason 🦄 

✨ balances scalp oils for healthy hair growth 
✨ moisturizes and nourishes to reduce breakage
✨ loaded with antioxidants + 11 essential oils
✨ proven to heal hair from the inside out
✨ non-greasy and absorbs immediately 

It’s your lucky day!!! We’re having a huge St. Patrick’s Day sale 🍀🍀🍀 take my hair quiz linked in my bio for a customized haircare regimen or DM me SALE and I will help you 🤩🤩 

#haircare #haircaretips #haircareproducts #oilyhair #oilyhairtips #healthyhairjourney #healthyhairtips #naturalhaircare
    when you think “nontoxic” products are the hel when you think “nontoxic” products are the helping you but they’re actually hurting you. for me, they were too clean! And didn’t cleanse my hair properly! I was left with oily buildup and a really unhappy scalp which also meant no new hair growth was coming in. So my hair was thinning and dull. 

Then I realized I was doing it wrong and looked into a customized system for my specific hair type that actually removes the buildup and oils over time, leading to brighter, incredibly shiny hair ✨🦄 

DM me for a consult or take my hair quiz linked in my bio 🦄🦄🦄

#oilyscalptreatment #oilyscalpshampoo #oilyscalpsolutions #healthyhair #healthyhairjourney #hairtransformation #hairtips
    Is it though?! 😂 I would say my hair is final Is it though?! 😂 

I would say my hair is finally happy and thriving 🦁 

People can say a lot about a lot. There are myths out there but until you try it for yourself, you really can’t have a say and you definitely can’t go off of hearsay! I would never promote something that isn’t safe y’all!

My products go by European standards which are the strictest in the world. All products are safe for pregnancy, breastfeeding and colored treated hair. I have less fallout and I’ve only been using the products for 6 weeks. The future is bright and shiny ✨ with luscious thick hair that is growing and healthy 🦁🦄🦋

✨ take my hair quiz linked in my bio or DM me HAIR and we can do a consult. Let’s get you the hair of your dreams 💕

#hairtips #hairtransformation #hairgoals #healthyhair #healthyhairtips #healthyhaircare #hairgrowth

    Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

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    MENSTRUAL PHASE RECIPES

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