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    Two Ingredient Mini Coconut Butter Cups

    Jun 1, 2017 • Sweets

    Jump to Recipe·Print Recipe
    Two Ingredient Mini Coconut Butter Cups. Vegan, Gluten Free and Allergy Friendly treats. Perfect for sweet, mini bites of chocolate & coconut fluff heaven! #vegan #chocolate

    Creamy Coconut Butter. My newest obsession.

    Like spoonfuls of heavenly fluff.

    Think nut butter – but in melty coconut form. Literally there is nothing better, I promise.

    Coconut butter is naturally sweet on its own and doesn’t need extra sugar, which is a plus. I’ve slowly been adding more whole food fats into my diet to support hormone balance, which I’ve been talking about a lot lately. Our bodies are constantly changing and need different things at different times. Something that worked last year might not work today, so it’s important to eat intuitively and experiment to find what works best at this point in your life!

    I’ve been incorporating foods like hemp seeds, chia seeds, lots of avocado and either shredded coconut or coconut butter for extra fats. Foods in their whole food form rather than in oil form seem to work best for me, given it still has the fiber and protein, and nothing good has been extracted. Keep the good stuff in! Coconut butter is whole coconut puree, which I love.

    That might not work for you, or maybe you feel the same as I do. Either way, you do you!

    For the weeks when I need something chocolatey after dinner every night, I find these Two Ingredient Mini Coconut Butter Cups, to be THE BEST treat to have on hand.

    1. They’re miniature!
    2. They satisfy my sweet tooth.
    3. They’re only two ingredients.
    Two Ingredient Mini Coconut Butter Cups. Vegan, Gluten Free and Allergy Friendly treats. Perfect for sweet, mini bites of chocolate & coconut fluff heaven! #vegan #chocolate

    To make these heavenly butter cup bites, melt vegan chocolate chips and spread a layer into mini baking cups, and freeze for 5 minutes. Next, spread a layer of softened coconut butter, and freeze for 5 minutes. Lastly, spread out another layer of melted chocolate and freeze for 20 minutes. Store these mini treats in a container in the fridge and pop one out when cravings come knockin’.

    Two Ingredient Mini Coconut Butter Cups. Vegan, Gluten Free and Allergy Friendly treats. Perfect for sweet, mini bites of chocolate & coconut fluff heaven! #vegan #chocolate
    Two Ingredient Mini Coconut Butter Cups. Vegan, Gluten Free and Allergy Friendly treats. Perfect for sweet, mini bites of chocolate & coconut fluff heaven! #vegan #chocolate
    Two Ingredient Mini Coconut Butter Cups. Vegan, Gluten Free and Allergy Friendly treats. Perfect for sweet, mini bites of chocolate & coconut fluff heaven! #vegan #chocolate

     

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    Two Ingredient Mini Coconut Butter Cups

    • Author: Shannon Leparski
    • Prep Time: 40
    • Total Time: 40 minutes
    • Yield: 9 1x
    • Category: Dessert
    • Method: Freezer
    • Cuisine: Chocolate
    Print Recipe
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    Description

    Two Ingredient Mini Coconut Butter Cups. Vegan, Gluten Free and Allergy Friendly treats. Perfect for sweet, mini bites of chocolate & coconut fluff heaven!


    Ingredients

    Scale
    • 1 cup melted vegan chocolate chips, divided
    • 1/3 cup softened coconut butter
    • sprinkles (optional)

    Instructions

    1. Line a mini muffin tin with mini liners.
    2. Melt 1/2 cup vegan chocolate chips in 30 second intervals in the microwave, mixing in between, being careful not to burn. Layer 2 teaspoons or so evenly into each liner. Freeze to set for 5-10 minutes.
    3. Place jar of coconut butter in hot water to soften. It won’t fully melt so just spread 1 teaspoon or so on top of the chocolate layer. Freeze to set for 5-10 minutes.
    4. Melt remaining 1/2 cup of chocolate chips and layer 2 teaspoons over the coconut butter. Sprinkle with sprinkles and freeze for 20-30 minutes, until fully set!
    5. Store remaining coconut cups in the fridge (or freezer) in a sealed container.

    Keywords: vegan chocolate cups, Two Ingredient, Mini, Coconut Butter, Cups, Vegan, Gluten Free, Allergy Friendly, treats, sweet, sweets, mini bites, chocolate, coconut fluff

    Did you make this recipe?

    Tag @theglowingfridge on Instagram and hashtag it #theglowingfridge

    Recipe Card powered byTasty Recipes

    P.S. Have you guys seen those keto cups from Eating Evolved all over instagram lately?

    Those were my inspiration but since they’re always sold out, I figured why not make my own to save money? I also didn’t want to wait for them to arrive in the mail… I wanted them right nowww haha.

    They turned out pretty perfect though, so I hope you love them too!


    PIN FOR LATER:

    Two Ingredient Mini Coconut Butter Cups. Vegan, Gluten Free and Allergy Friendly treats. Perfect for sweet, mini bites of chocolate & coconut fluff heaven! #vegan #chocolate

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    • Vegan Candy Cane FudgeVegan Candy Cane Fudge
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    Reader Interactions

    Comments

    1. Suzanne

      November 28, 2017 at 9:33 pm

      What type of chocolate chips do you use?

      Reply
      • Shannon Leparski

        November 28, 2017 at 10:35 pm

        Hi Suzanne! I use the Enjoy Life Chocolate Chips (link here: http://amzn.to/2j2eL5D) or Trader Joe’s has semisweet vegan chocolate chips as well.

        Hope this helps!

        Reply
    2. Donna

      August 01, 2017 at 4:00 pm

      What can I add to the coconut manna to make it sweeter? Also, after warming it, I tasted it and it had a dry mouthfeel to it and difficult to eat. Any suggestions?

      Reply
    3. Melissa Novotny

      June 10, 2017 at 5:45 am

      These are sooo yummy! But could I try adding some canned coconut milk to the coco butter to make the filling a bit gooey? Or would something else work better?

      Reply
      • Shannon Leparski

        June 12, 2017 at 12:44 pm

        Hey Melissa, you could try! I’m not quite sure how it would turn out because even in the fridge, the coconut butter hardens up. You could try adding in coconut oil which might keep it softer, or switch to a nut butter with coconut oil. Hope this helps!

        Reply

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    SHANNON Leparski

    SHANNON Leparski

    Hi! I'm Shannon, a Certified Hormone Specialist and plant based blogger living in Chicago. I help women heal their bodies bodies from the inside out and balance their hormones naturally through a plant based diet and lifestyle. Let me guide you through it, so you can glow from within and feel the best you've ever felt!

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    SHANNON LEPARSKI, IHP
    bottomless king coffee please 🖤 #tiredmama wh bottomless king coffee please 🖤 #tiredmama 

what are you guys up to today?! I’m installing our new shower filter that I can’t wait to share about, running errands, cleaning, thinking about dinner, the usual Sunday things 💗💗💗
    HANDLE NAME CHANGE!! I’ve been wanting to do th HANDLE NAME CHANGE!!

I’ve been wanting to do this for a while as a fresh start with all the changes to my “brand” in the last year. It feels right to just use my name 😀 (fun fact: I haven’t taken my hubbys last name yet because of business paperwork that I’m too lazy to figure out 😅 name changes are complicated) 

@theglowingfridge started out of my love for the plant based lifestyle but so much has changed in the last 9 years and I’ve been itching to update. Nothing else will change and my blog will still remain as is, if you still use my recipes and such. Love you all and thank you for supporting me through all these changes 🤍🤍🤍

#namechange #handlechange #branding
    what I eat for gut health, happy hormones, healthy what I eat for gut health, happy hormones, healthy skin & hair, and to be a patient mama 🖤

When my blood sugar is on a nasty rollercoaster, I’m not the best mama that I know I should be for my girl. I’m more irritable and short. So I prioritize protein, healthy fats and carbs at each meal. This helps me feel balanced and provides energy to play and chase after her all day! I need all the fuel I can get.

- breakfast tacos with pastured eggs
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- always sipping on @gerolsteiner_usa 💧

#whatieatinaday #happyhormones #hormonebalance #bloodsugarbalance #guthealth #hairhealth
    I don’t get ready everyday… But when I do I f I don’t get ready everyday…

But when I do I feel better, duh! And more confident. More productive. Happier in general. Of course I have super lazy days but I try to get myself together because I’m more likely to leave the house, you know mamas? I hate when people ask “why do you get ready if you’re home all day”.. 

I’m sharing different content like this because I feel like it and don’t want to be stuck in a box 😀

#grwm #sahm #selfcare
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It should be organic, mold-free, tested for mycotoxins and taste delicious, etc. King coffee goes a step further with a therapeutic dose of reishi spores, the most powerful and potent part of reishi mushroom! Most other companies use the lucidum part of reishi, in case you’re wondering 👑

Want more info? DM me “king” and I’ll send you the deets 🤍🤍🤍

#kingcoffee #reishicoffee #reishi #healthycoffee #organic
    passes & smashes for gut healing ❤️‍🩹 I passes & smashes for gut healing ❤️‍🩹

I have many more passes too.. extreme diets, too many supplements, gluten, juice cleanses, eating too fast and not chewing enough.. the list goes on!

Gut healing takes a multi-faceted approach and it’s never just one supplement to heal or one thing to do.

It takes time, patience and grace! And working alongside a practitioner you feel called to 🙏🏼 

#guthealth #guthealing #guthealthmatters #healyourgut #happyhormones

    Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

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