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    Vegan Jalape?o Cornbread (Gluten Free)

    Sep 9, 2019 • Sides, Snacks, Uncategorized

    Jump to Recipe·Print Recipe
    Vegan and Gluten Free Jalape?o Cornbread

    What goes best with chili?! Cornbread!

    Vegan Jalape?o Cornbread that is, and it just so happens to be gluten free too because we don’t need the inflammation, you know? Inflammatory ingredients like gluten are detrimental to our hormone health as well. Plus, it tastes amazing without it!

    I’ve been testing out this recipe for a while and it’s finally perfect! Made with oat flour, cornmeal, organic sweet corn and fresh jalape?o, it’s the ultimate vegan comfort food. It’s lightly sweetened with coconut sugar too, and no flax eggs! I find flax can make bread gummy and I’m just not about that, especially for cornbread.

    This would be amazing to serve on gameday too!!

    Spread some earth balance butter on top and pair it with my Healthy Pumpkin Chili, my Vegan White Bean Cheezy Chili or my Spicy Veggie Bean Chili. Mmmmm! So many options!

    Vegan Jalape?o Cornbread (Gluten Free). Ready in 30 minutes, deliciously simple, minimal ingredients, slightly sweet and couldn't be easier!

    The ingredients are minimal (only 8 or 9 depending if you use jalape?o or not) to keep it as simple as can be. I also tried to choose ingredients that you probably already have on hand because when you want to make a recipe AND you have all the ingredients, there is no better feeling.

    Mix all the dry ingredients together (cornmeal, oat flour, coconut sugar, etc), then the wet ingredients, then fold in the corn and jalape?o. Bake for 25 minutes, let cool and serve!

    Vegan Jalape?o Cornbread (Gluten Free). Ready in 30 minutes, deliciously simple, minimal ingredients, slightly sweet and couldn't be easier! #vegan #jalapeno #cornbread
    Vegan Jalape?o Cornbread (Gluten Free). Ready in 30 minutes, deliciously simple, minimal ingredients, slightly sweet and couldn't be easier! #vegan #jalapeno #cornbread
    Vegan Jalape?o Cornbread (Gluten Free). Ready in 30 minutes, deliciously simple, minimal ingredients, slightly sweet and couldn't be easier! #vegan #jalapeno #cornbread
    Vegan Jalape?o Cornbread (Gluten Free). Ready in 30 minutes, deliciously simple, minimal ingredients, slightly sweet and couldn't be easier! #vegan #jalapeno #cornbread
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    Vegan Jalape?o Cornbread (Gluten Free)

    ★★★★★ 5 from 1 reviews
    • Author: Shannon Leparski
    • Prep Time: 5
    • Cook Time: 25
    • Total Time: 30
    • Yield: 9 1x
    • Category: Baking, Side, Snack
    • Method: Oven, Mixing Bowl
    • Cuisine: Comfort Food
    Print Recipe
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    Description

    The most deliciously simple and minimal ingredient recipe. Lightly sweetened with fresh corn and jalapeño, it makes the best companion to chili!


    Ingredients

    Scale

    1 1/4 cup cornmeal

    1 cup gluten free oat flour

    1/4 cup coconut sugar (or cane sugar)

    1 tablespoon baking powder

    1/2 teaspoon sea salt

    1 cup unsweetened almond milk

    1/3 cup melted coconut oil

    1 cup organic sweet corn

    1 jalapeño, chopped (optional)


    Instructions

    Preheat oven to 400 degrees F. Line a 8×8 square baking dish with parchment paper.

    In a large bowl, combine all the dry ingredients – the cornmeal, oat flour, coconut sugar, baking powder and sea salt. Mixing in the almond milk and melted coconut oil. Then fold in the sweet corn and jalapeño. Don’t overmix!

    Transfer to the baking dish and bake for 20-25 minutes, or until a toothpick comes out clean.

    Enjoy!


    Keywords: vegan jalapeno cornbread, vegan gluten free cornbread, gluten free jalapeno cornbread, vegan gameday cornbread, healthy vegan cornbread

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    Tag @theglowingfridge on Instagram and hashtag it #theglowingfridge

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    Reader Interactions

    Comments

    1. Chaitali Dubey

      September 19, 2019 at 6:10 am

      Hi,
      I tried this recipe at home yesterday, and it turned out to be really delicious..
      Thank you so much for such a yummy recipe.
      Gonna save this and will share with others.
      Keep sharing 🙂

      ★★★★★

      Reply

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    SHANNON Leparski

    SHANNON Leparski

    Hi! I'm Shannon, a Certified Hormone Specialist and plant based blogger living in Chicago. I help women heal their bodies bodies from the inside out and balance their hormones naturally through a plant based diet and lifestyle. Let me guide you through it, so you can glow from within and feel the best you've ever felt!

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    shannon.leparski

    Wellness, Motherhood, Holistic Nutrition, Gut Health
    • Root Cause Practitioner
    • Author of The Happy Hormone Guide
    💌 shannon@theglowingfridge.com

    SHANNON LEPARSKI, IHP
    HANDLE NAME CHANGE!! I’ve been wanting to do th HANDLE NAME CHANGE!!

I’ve been wanting to do this for a while as a fresh start with all the changes to my “brand” in the last year. It feels right to just use my name 😀 (fun fact: I haven’t taken my hubbys last name yet because of business paperwork that I’m too lazy to figure out 😅 name changes are complicated) 

@theglowingfridge started out of my love for the plant based lifestyle but so much has changed in the last 9 years and I’ve been itching to update. Nothing else will change and my blog will still remain as is, if you still use my recipes and such. Love you all and thank you for supporting me through all these changes 🤍🤍🤍

#namechange #handlechange #branding
    what I eat for gut health, happy hormones, healthy what I eat for gut health, happy hormones, healthy skin & hair, and to be a patient mama 🖤

When my blood sugar is on a nasty rollercoaster, I’m not the best mama that I know I should be for my girl. I’m more irritable and short. So I prioritize protein, healthy fats and carbs at each meal. This helps me feel balanced and provides energy to play and chase after her all day! I need all the fuel I can get.

- breakfast tacos with pastured eggs
- collagen king coffee ☁️ 
- leftover homemade chicken fried rice 
- swedish meatballs & gf pasta & green beans
- my homemade tahini maple cookies (I have a reel with the recipe!!) but I’m truly addicted 🍪 
- always sipping on @gerolsteiner_usa 💧

#whatieatinaday #happyhormones #hormonebalance #bloodsugarbalance #guthealth #hairhealth
    I don’t get ready everyday… But when I do I f I don’t get ready everyday…

But when I do I feel better, duh! And more confident. More productive. Happier in general. Of course I have super lazy days but I try to get myself together because I’m more likely to leave the house, you know mamas? I hate when people ask “why do you get ready if you’re home all day”.. 

I’m sharing different content like this because I feel like it and don’t want to be stuck in a box 😀

#grwm #sahm #selfcare
    I mean if you drink it everyday… It should be o I mean if you drink it everyday…

It should be organic, mold-free, tested for mycotoxins and taste delicious, etc. King coffee goes a step further with a therapeutic dose of reishi spores, the most powerful and potent part of reishi mushroom! Most other companies use the lucidum part of reishi, in case you’re wondering 👑

Want more info? DM me “king” and I’ll send you the deets 🤍🤍🤍

#kingcoffee #reishicoffee #reishi #healthycoffee #organic
    passes & smashes for gut healing ❤️‍🩹 I passes & smashes for gut healing ❤️‍🩹

I have many more passes too.. extreme diets, too many supplements, gluten, juice cleanses, eating too fast and not chewing enough.. the list goes on!

Gut healing takes a multi-faceted approach and it’s never just one supplement to heal or one thing to do.

It takes time, patience and grace! And working alongside a practitioner you feel called to 🙏🏼 

#guthealth #guthealing #guthealthmatters #healyourgut #happyhormones
    january 🤍❄️☃️ january 🤍❄️☃️

    Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

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