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    Vegan Ranch Potato Salad

    Jun 27, 2019 • Luteal Phase, Salads, Sides

    Jump to Recipe·Print Recipe
    Vegan Ranch Potato Salad. Creamy, luscious and deliciously simple. Made with dairy-free ranch and crunchy vegetables. Perfect for a vegan summer side dish!

    A classic side with the perfect twist.

    Vegan Ranch Potato Salad is my new jam. I can’t remember the last time I even had potato salad, or where this idea came from?! But also… where has potato salad been all my life?! It’s so DAMN GOOD.

    All I know is, potato salad was made for summer parties and grill-outs. I think the media made me scared of potatoes but I’m back to loving them and have been making them like crazy (hello air-fryer french fries!). Don’t be scared of potatoes, I think they are a perfect grounding food, in the most satisfying way! They’re super high in Vitamin C, Vitamin B6 and Magnesium, which are vital for hormone balance and production, too. I think they are so under-rated.

    Red potatoes work best in this recipe because they hold up the best and don’t get mushy. We’re also working with crunchy celery and bell pepper, fresh dill, green onions, sunflower seeds and the creamiest (and healthy) homemade vegan ranch that is out of this world. Mmmm!

    Vegan Ranch Potato Salad. Creamy, luscious and deliciously simple. Made with dairy-free ranch and crunchy vegetables. Perfect for a vegan summer side dish!
    Vegan Ranch Potato Salad. Creamy, luscious and deliciously simple. Made with dairy-free ranch and crunchy vegetables. Perfect for a vegan summer side dish!

    All you do is cube and steam the potatoes, chop the veggies, blend the easy peasy ranch (I used a Nutribullet) and then combine everything together in one big bowl! It could not be easier, I promise.

    I would pair this with BBQ chickpeas or veggie burgers, and a green salad!

    Vegan Ranch Potato Salad. Creamy, luscious and deliciously simple. Made with dairy-free ranch and crunchy vegetables. Perfect for a vegan summer side dish!
    Vegan Ranch Potato Salad. Creamy, luscious and deliciously simple. Made with dairy-free ranch and crunchy vegetables. Perfect for a vegan summer side dish!
    Vegan Ranch Potato Salad. Creamy, luscious and deliciously simple. Made with dairy-free ranch and crunchy vegetables. Perfect for a vegan summer side dish!

    Print
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    Vegan Ranch Potato Salad

    ★★★★★ 5 from 3 reviews
    • Author: Shannon Leparski
    • Prep Time: 10
    • Cook Time: 10
    • Total Time: 20
    • Yield: 6-8 1x
    • Category: Side, Salad
    • Method: Stovetop
    • Cuisine: Vegan, Summer
    Print Recipe
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    Description

    Dreamy dairy-free potato salad with a delectable ranch twist!


    Ingredients

    Scale

    8 cups of red potatoes, cubed ((about 8 small potatoes)

    1/2 cup celery, chopped

    1/2 cup green bell pepper, chopped

    2 green onions, chopped

    1/4 cup fresh dill, chopped

    1/3 cup sunflower seeds

    Vegan Ranch:

    1/3 cup water

    1/2 lemon, juiced

    2 tablespoons olive oil

    1/3 cup cashews

    1/4 cup hemp hearts (can sub more cashews)

    1 green onion

    2 tablespoons fresh dill

    1.5 tablespoons white vinegar (or champagne vinegar)

    1/4 teaspoon minced garlic (or more, to taste)

    3/4 teaspoon sea salt

    1/2 teaspoon black pepper


    Instructions

    Cube potatoes and steam or boil them until soft and can be easily pierced with a fork.

    Meanwhile, chop the celery, bell pepper, green onions and dill, and transfer to a large bowl. Add the sunflower seeds.

    In a small blender, combine all ingredients for the Vegan Ranch and blend until smooth and creamy. Taste test and adjust salt and pepper if necessary.

    Once potatoes are soft, transfer them to the large bowl. Pour in the vegan ranch and mix everything until well combined. 

    Enjoy!

     

     


    Notes

    Refrigerate leftovers for up 3 days.

    Keywords: vegan potato salad, ranch potato salad, dairy free potato salad, vegan creamy potato salad, creamy potato salad, dairy free ranch, dairy free ranch salad, dairy free ranch potato salad

    Did you make this recipe?

    Tag @theglowingfridge on Instagram and hashtag it #theglowingfridge

    Recipe Card powered byTasty Recipes

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    Vegan Ranch Potato Salad. Creamy, luscious and deliciously simple. Made with dairy-free ranch and crunchy vegetables. Perfect for a vegan summer side dish! #vegan #ranch #potato #salad #summer

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    Reader Interactions

    Comments

    1. Patti Jeffrey

      August 04, 2019 at 5:23 pm

      This recipe looks delicious! I’m just wondering if the calorie count per serving is correct. It’s shown as 934, which I think is about half the daily requirement for women. Hoping the calorie count shown is a mistake!!

      Reply
      • Shannon Leparski

        August 05, 2019 at 8:36 am

        Thank you Patti! I fixed it!

        Reply
    2. Stacy

      July 03, 2019 at 10:54 am

      Just finished making this for the 4th! It’s delicious Another great recipe Shannon!! Thank you!!

      ★★★★★

      Reply
      • Shannon Leparski

        July 03, 2019 at 5:59 pm

        Hi Stacy! Yay aI’m so glad you liked it!

        Reply
    3. Courtney

      June 27, 2019 at 10:19 am

      Looks delicious! Can’t wait to try!! 🙂

      ★★★★★

      Reply
      • Shannon Leparski

        June 27, 2019 at 10:47 am

        Hope you love it Courtney!!

        Reply
    4. Kate

      June 27, 2019 at 9:57 am

      This looks and sounds delicious!! I cannot wait to try it!!

      -Kate
      https://daysofkate.com/

      ★★★★★

      Reply
      • Shannon Leparski

        June 27, 2019 at 10:47 am

        Thanks Kate! It’s too darn good!

        Reply

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    SHANNON Leparski

    SHANNON Leparski

    Hi! I'm Shannon, a Certified Hormone Specialist and plant based blogger living in Chicago. I help women heal their bodies bodies from the inside out and balance their hormones naturally through a plant based diet and lifestyle. Let me guide you through it, so you can glow from within and feel the best you've ever felt!

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    shannon.leparski

    Wellness, Motherhood, Holistic Nutrition, Gut Health
    • Root Cause Practitioner
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    💌 shannon@theglowingfridge.com

    SHANNON // Beauty / Motherhood / Wellness
    & my hair needed SERIOUS HELP. It was super oily & my hair needed SERIOUS HELP.

It was super oily and greasy with buildup from past products. I was washing daily… and just unhappy with the dullness and lack of volume. That has since changed!

Aside from getting transformed hair, this opportunity allows motivated women to have another income source. It allows mamas to have the best of both worlds - their own income while raising their babies (if you’re in that phase of life). It provides social media training, so much guidance and support (you’re never doing it alone), earned confidence and most importantly, community. Some of my best friends are here now because we talk daily and know everything about each other’s lives! Surrounding yourself with like-minded successful women can turn your life around. I’m not kidding. You are who you surround yourself with. It’s more than just shampoo. 

All it takes is deciding YES and stepping out of your comfort zone.  Don’t let life pass you by. Stop wondering and start taking action! 🥂 

If you’re ready, DM me BIZ and let’s chat 💞

#wfhm #networkmarketing #sahm
    the answer is no. but will I try again tomorrow? the answer is no. 

but will I try again tomorrow? probably, yes.

#momlife
    How I make my Dandy Blend Latte. Why I stopped dri How I make my Dandy Blend Latte. Why I stopped drinking King Coffee. More about my gallbladder flush coming up on the new moon 🌑
    20 THINGS I’VE LEARNED: 1. You can do hard thin 20 THINGS I’VE LEARNED:

1. You can do hard things. 
2. Stay consistent. 
3. Don’t give up.
4. Stay consistent. Again.
5. People will quit, don’t take it personally.
6. TV is a time suck (I haven’t watched TV since I started 🙃)
7. This business isn’t for everyone (only the hustlers).
8. Girls are desperate for community and support.
9. Moms especially need support like this.
10. Making your own money is security.
11. Making your own money is powerful.
12. The trips are life changing.
13. You can multitask.
14. Your friends probably won’t support you. That’s okay.
15. You have to be a little bit delusional with your vision and belief. 
16. Go for it. Dream big.
17. Stay consistent.
18. Ask for help from your mentor.
19. Do the uncomfortable things. Keep doing them.
20. Remember why you started 🙏🏼

#monatanniversary
    Can you even?!! When I saw these my heart skipped Can you even?!! When I saw these my heart skipped a beat. How grateful I am to have beautiful photos with my little shadow. My little bestie.

This is your sign to do the mother-daughter photoshoot 🥰🥰🥰🥰 thank you to @sarahiltonphotography for capturing such sweet moments that I will cherish forever. Sara did the photos for my book as well, The Happy Hormone Guide!!! She does branding and headshots in the northwest suburbs of Chicago - she’s the best!!

#motherdaughter
    what healing looks like 🌼🩷 I starts out my what healing looks like 🌼🩷

I starts out my morning with a bunch of supplements to eliminate parasites and bacteria and repair my gut while supporting my liver and gallbladder. Next I make a protein smoothie with vanilla whey protein powder and a custom supplement to support my deficiencies. And lastly my creamy dandy blend latte because I’m not drinking coffee right now.

This is what works for me right now! I also have gf toast usually from @awgbakery. I’ve had to eliminate so many things but it’s all for good reason, to reduce all the inflammation. I’m working with @lifelabwellnessco if you would like your own custom plan and testing 🙏🏼 should I share more videos like this?

#guthealingjourney #parasitecleanse

    Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

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