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    What I Ate Wednesday Vegan Vlog

    Nov 4, 2015 • Videos, What I Ate

    Good morning! Happy Wednesday 🙂

    Hope you guys liked the Mermaid Face Mask from yesterday.. so much fun to wear and so deeply nourishing for our skin. I’m all about DIY face masks lately and my skin is loving it.

    Since it’s Wednesday and all, it’s only appropriate to share another ‘What I Ate’ video and vlog for some healthy mid-week inspiration.

    I know eating plant based can be hard at first.. getting acclimated to this lifestyle and figuring it all out can take time so I hope to share some insight into what a full day of eating can look like. I try to keep it simple and easy, incorporating lots of colors and variety throughout the day. Every day is different! 

    Hope you find this video helpful. Be sure to subscribe to my new YouTube Channel to be notified of the new videos I put out too. If you missed my first video from last week, check it out here.

    New yummy fall and holiday recipes are coming your way later this week! Any recipe requests? Leave me a comment below.

     

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    • How I Finally Cleared My Stubborn AcneHow I Finally Cleared My Stubborn Acne
    « Glowing Skin Series: Soothing Spirulina Mermaid Mask
    Holiday Kale and Cranberry Salad »

    Reader Interactions

    Comments

    1. Sarah

      November 05, 2015 at 6:27 pm

      Shannon!
      I love our vlog keep them coming!! What a great idea.
      Also, I’ve been experiencing MAJOR skin issues lately. Inflammed acne along my jaw line, which makes me think its hormonal. I started using a raw probiotic and don’t remember if that caused any issues, but I’ve recently swithed to the country life b12 and probiotic and I think the probiotic may be whats causing me such terrible discomfort. It’s all an experiment right now. I tried this mermaid mask and it instantly helped with the pain and inflammation!

      Reply
    2. Betsy Correia

      November 04, 2015 at 5:20 pm

      I was disappointed that i couldn’t try the Mermaid face mask being a vegan i don’t use honey is there a substitute that would work just as well…….love your blog

      Reply

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    SHANNON Leparski

    SHANNON Leparski

    Hi! I'm Shannon, a Certified Hormone Specialist and plant based blogger living in Chicago. I help women heal their bodies bodies from the inside out and balance their hormones naturally through a plant based diet and lifestyle. Let me guide you through it, so you can glow from within and feel the best you've ever felt!

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    Did your hair stop growing? Mine was stuck at the Did your hair stop growing?

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    Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

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