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Coconut Berry Bliss Bars

  • Prep Time: 15
  • Total Time: 120

Ingredients

Scale

Crust

  • 1 cup gooey, soft medjool dates, about 10 (soak in warm water for 20 minutes if not soft)
  • 3/4 cup gluten free rolled oats
  • 1/2 cup pecans (or walnuts/almonds)
  • 1 tablespoon coconut oil, melted
  • 2 tablespoons water

Strawberry Coconut Filling

  • 1 cup unsweetened shredded coconut/coconut flakes
  • 1 cup fresh, sliced strawberries
  • 2 teaspoons vanilla extract
  • 1 tablespoon maple syrup
  • 1 1/2 tablespoons coconut oil, melted

Instructions

  1. In a food processor, combine all ingredients for the crust and blend well, until it forms into a ball. Transfer mixture to a loaf pan and pat down until even. Set aside.
  2. Rinse out the food processor and combine all ingredients for the strawberry coconut filling. Blend until smooth! Pour over the crust, spread it out evenly. Top with strawberries (optional).
  3. Freeze for 1.5 hours or longer, until firm. Cut into squares.
  4. Enjoy!

Notes

  • Store in the freezer.
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