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I’m so proud of The Happy Hormone Tracker and ca

🌟 ANNOUNCEMENT! 🌟 Say hello to The Happy Hor

tangy + simple cucumber salad >> my latest crunchy

now that I’m studying to become a integrative he

DETOX: in order to detox and not feel like total c

don’t be mad at me 😬😬😬 because you’l

Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

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MENSTRUAL PHASE RECIPES

Banana Breakfast Cookies (Vegan & Gluten Free)

Vegan Crockpot Lentil Soup

Simple Cucumber Salad (Vegan)

Extra Fudgy Vegan Brownies (Gluten Free)