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shannon.leparski

Wellness, Motherhood, Holistic Nutrition, Gut Health
• Root Cause Practitioner
• Author of The Happy Hormone Guide
💌 shannon@theglowingfridge.com

bottomless king coffee please 🖤 #tiredmama wh

HANDLE NAME CHANGE!! I’ve been wanting to do th

what I eat for gut health, happy hormones, healthy

I don’t get ready everyday… But when I do I f

I mean if you drink it everyday… It should be o

passes & smashes for gut healing ❤️‍🩹 I

Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

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shannon.leparski

MENSTRUAL PHASE RECIPES

Vegan Tortilla Mushroom and “Mozzarella Cream” Pizza

Banana Breakfast Cookies (Vegan & Gluten Free)

Vegan Crockpot Lentil Soup

Simple Cucumber Salad (Vegan)