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shannon.leparski

Wellness, Motherhood, Holistic Nutrition, Gut Health
• Root Cause Practitioner
• Author of The Happy Hormone Guide
💌 shannon@theglowingfridge.com

WHY I’M SO GLAD I SAID YES 🦄 • I get to so

I’d never thought about scalp health before star

MULTIPURPOSE MAGIC OIL 🪄 One of the only oils

FOR MY OILY GIRLS 🦄 These 3 tips have really

Have you checked the ingredients in your skin & ha

spiral curls for summer 🌀 I’ve always curle

Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

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shannon.leparski

MENSTRUAL PHASE RECIPES

Vegan Tortilla Mushroom and “Mozzarella Cream” Pizza

Banana Breakfast Cookies (Vegan & Gluten Free)

Vegan Crockpot Lentil Soup

Simple Cucumber Salad (Vegan)