Hi friends! Wow its been a while. I’ve missed the blog so much! I’ve been soaking in all the newborn yumminess since I birthed a beautiful baby girl last month. Summer June was born in the water on May 24th at 2:02am. And I finally feel ready to write her incredible birth story. It’s taken…
I know I’m a soon-to-be first time mama, so I’ve been asking other seasoned mamas for the best Postpartum Recovery Essentials… so far, I feel very prepared with this list! I will of course update the list after baby is here with what I used and didn’t use but recovery is different for everyone. So…
Getting your mind and body ready for baby can feel like a full-time job! There’s lots to learn and lots to prepare, especially as a first time momma. But all of it is so special and fun! If you haven’t checked out my pregnancy resources post yet, be sure to look that over, so many…
EEK! I’m currently 38 weeks and feeling all the things. Nerves, excitement, anxiousness and cannot wait to meet baby girl! So soon! This pregnancy has been a wild ride and I haven’t shared an update since February… much has happened since then. Where do I start? So at 30 weeks I found out baby girl…
Did you know eating dates towards the end of your pregnancy can help you have an easier and faster labor?! Who knew?! 1. According to this study, women who ate six deglet noor dates a day for the four weeks leading up to their due date were: 74% more dilated than non-date eaters at admission to birthplace…
Clean eating one-pot meals are life. Especially in this season of life where I’m scrambling to finish my practitioner course, and trying to get ready for baby while keeping my head above water! All without getting too stressed. I know we’re all going through a lot right now so easy meals with minimal dishes are…
Did you know there are different forms of magnesium? The differing types can help with things like anxiety, sleep issues, replenishing low levels and even constipation. Who knew?! Most women are deficient in magnesium because our bodies use it up so quickly in times of stress. And these days, who isn’t dealing with stress? Magnesium…
