I think the unknown is the real stressor right now. I can imagine this will impact many of our cycles in some way. Instead of stressing about it, all we can do right now is manage how we respond and take it day by day. This is because stressful situations trigger an adrenaline rush including…
There’s no sugar in these vegan donut holes! Just delivering another happy hormone recipe in these very strange times. The world feels upside down right now. I think it’s okay to feel all sorts of different feelings, I know I have. One day I’m thinking about it constantly, the next day my mind gets more…
This recipe was almost going in my cookbook, but I decided to share it here instead! It was originally in the Menstrual Phase Recipe section, so it’s perfect for that time of the month. This Vegan Cashew Beet Snack Dip is: tangy creamy luscious BEAUTIFUL It’s absolute perfection and you probably have most of the…
While it’s not quite Spring yet, it’s starting to feel like it! Today I’m sharing a Vegan Spring Recipe Roundup of my favorite fresh ideas for breakfast, filling and easy to prep lunches, crave-able dinner recipes and healthier vegan desserts! Get ready for bright, flavorful recipes using citrus and alll the veggies! If you make…
In my latest youtube video about pregnancy prep, I chat about daily detox tips that are non-negotiable’s for me. I take detoxing very seriously after all that I’ve gone through with my gut/hormone health. Yes our bodies detox on their own BUT the amount of chemicals and toxins we are exposed to in a 30-day…
This is a sponsored post written by me on behalf of Spring & Vine. All opinions are 100% mine. I’ve been wanting to step up my eco game even more by switching to a more sustainable shampoo. About a month ago, I reached out on instagram asking about your favorite eco-friendly (and of course CLEAN)…
What is a fritter anyway? It’s like a scrumptious savory pancake! Sort of like a potato pancake but with added veggies for color, fiber and phytonutrients! I’m all about these Vegan Veggie Fritters. When you want pancakes for dinner but you’re also in a savory mood… you need these in your life. We can have…
