Simple ingredients. BURSTING with flavor. I’m all about different types of pasta lately but have been LOVING this Vegan Lemon Garlic White Wine version! Plus, its so fun cooking with wine. Have a sip, pour a splash in the pasta sauce, listen to it sizzle, have another sip. This is my first recipe doing that!…
Deliciously fresh chickpea pasta salad with greens and veggies. I could eat this everyday of summer. You get protein and fiber from the chickpea pasta, along with so many micronutrients from the greens and summer veggies. I added rainbow cherry tomatoes, cucumber, corn, red onion, sunflower seeds and vegan feta from VioLife (the feta is…
A more affordable and low EMF infrared sauna option to sweat it out in the comfort of your own home. This sauna blanket has been an essential part of my healing and detoxifying lifestyle protocol. A total game changer for sure! Aside from eliminating toxins through stool and urine, sweating is yet another way that…
Do you LOVE your morning coffee? Do you want to switch to the healthiest coffee in the world? If you missed this post where I introduced Reishi Spore (aka Ganoderma), then be sure to check it out because it has tons of info including what it is, the endless benefits and how to buy it!…
Oh my, do I have some healing goodness to share with you. One month ago, I came across a product called KING Coffee from Organo. I was immediately intrigued after reading the testimonies as I was in the throws of my detox protocol and struggling in a major way with extreme sadness and anxiety. I’m…
Are you scared of soy? I wouldn’t be surprised if you are. There’s so much misinformation out there… and this needs to be addressed! ORGANIC whole food soy products are a part of my plant based diet. They’re a great source of protein, prebiotics, isoflavones and plant sterols. Foods like edamame, tempeh and tofu. Where…
Whipped coffee is the shiz. Who knew that you could make the famous dalgona coffee (aka tik tok whipped coffee) with dandy blend? It’s bold and beautiful, and perfectly delicious. And only three ingredients! Now the texture is not as perfectly whipped as some of the pictures I’ve seen floating around instagram but that’s what…
