I’m excited to share the vegan prenatal supplements I’ve been taking throughout my pregnancy! Honestly, I’ve been feeling better while pregnant pregnant than not pregnant… I don’t know what that is about… (!) but I contribute it to the supplements and increase in hormones. I’m currently 22 weeks and due May 16th, 2021. I have…
EEK! It’s finally here! The Plant Based Cookbook for Women is out in the world and I couldn’t be happier! >>> Check out my instagram video I made chatting all about this cookbook! ORDER THE COOKBOOK HERE! This cookbook is all about balancing your hormones and increasing energy naturally with delicious vegan and gluten-free recipes…
This is a featured recipe from my brand new cookbook, The Plant Based Cookbook for Women! I’m sharing this for a little sneak peek into what the recipes look like! I’m also doing a IG Live ‘Cook With Me’ this Monday, January 11th at 6pm CST with @themaddiemiles! Be sure to come prepared with all…
This is a featured recipe from my brand new cookbook, The Plant Based Cookbook for Women! I’m sharing this for a little sneak peek into what the recipes look like! I’m also doing a IG Live ‘Cook With Me’ this Sunday, January 3rd at 3pm! Be sure to come prepared with all the ingredients, and…
I’m FINALLY sharing a post about the bioenergetic scan that changed my world and inspired me to become a root-cause practitioner! The scan that beats most lab tests I’ve ever done because it gets to the ROOT CAUSE and provides full-body insight, instead of looking at only one system in the body. Finding the root…
Say hello to these breakfast-worthy Vegan and Gluten Free Banana Chocolate Muffins! Naturally sweetened, enriched with protein and fiber and oh-so-chocolatey… they’re my latest go-to treat! We’re obsessed and ate half of them before lunch. I’ve realized that it’s essential to have homemade treats in the house at all times, otherwise I will snack on…
Yay! My FERTILITY PREP GUIDE ebook is finally out in the world!! This 26-page ebook includes everything I did to prep for a healthy pregnancy. Part One = Setting The Foundations Investing in yourself Prep time A healthy cycle is key My 4-step Happy Hormone Method Treating estrogen dominance Boosting progesterone naturally. Part Two =…
