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    Vegan Tortilla Mushroom and “Mozzarella Cream” Pizza

    Jan 1, 2021 • Main Dish, Menstrual Phase

    Jump to Recipe·Print Recipe

    This is a featured recipe from my brand new cookbook, The Plant Based Cookbook for Women!

    I’m sharing this for a little sneak peek into what the recipes look like! I’m also doing a IG Live ‘Cook With Me’ this Sunday, January 3rd at 3pm! Be sure to come prepared with all the ingredients, and veggies chopped!

    This one is a “winter” recipe from the Menstrual phase section of the cookbook. The main idea of the cookbook is for the recipes to be a continuation of recipes from my first book The Happy Hormone Guide. So it’s 80 vegan and gluten free recipes, with 20 for each phase of the cycle (Menstrual, Follicular, Ovulatory and Luteal). All support your fluctuating hormones throughout the month!

    As a former cheese lover, I really appreciate a solid vegan cheese, and a homemade one at that. This mozzarella cream is absolutely dreamy and totally fun to make (I promise!). It’s light, airy and lusciously rich. I opted for a gluten-free brown rice tortilla as the base, but feel free to use whatever type of tortilla you prefer — or even real pizza dough! Sprinkle some arugula on top for extra color and greens.

    Print
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    Vegan Tortilla Mushroom and “Mozzarella Cream” Pizza

    • Author: Shannon Leparski
    Print Recipe
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    Description

    Vegan tortilla pizza made with homemade “mozzarella cream”!


    Ingredients

    Scale

    2 10-inch gluten free brown rice tortillas

    1 cup marinara sauce, divided

    1 medium tomato, sliced thin

    1 cup mushrooms, sliced thin

    Handful of fresh basil, sliced thin

    Optional toppings: sprinkle of red pepper flakes, extra basil, fresh arugula or spinach

    Mozzarella Cream:

    ½ cup raw cashews, soaked in hot water for 10 minutes, then drained and rinsed

    1 cup filtered water

    2 teaspoons olive oil

    2 teaspoons nutritional yeast

    1 teaspoon lemon juice (can sub apple cider vinegar)

    1 teaspoon tapioca starch

    ¾ teaspoon sea salt

    ¼ teaspoon onion powder


    Instructions

    Preheat the oven to 400 degrees F. Arrange the tortillas on two baking sheets. Make sure all the veggies are sliced and ready before making the mozzarella cream.

    Combine all the ingredients for the mozzarella cream in a high-speed blender and blend until smooth. The mixture will seem watery. If your blender is not high speed and some small chunks of cashews remain, pour the cream through a fine-mesh strainer or nut milk bag to remove them.

    Pour the mozzarella cream into a medium saucepan over medium-high heat. Using a spatula, continuously stir, scraping down the sides and bottom, for 4-5 minutes, or until it begins to thicken and get stretchy. Then turn off the heat and let cool.

    Spread a thin layer of marinara sauce over the top of each tortilla, then add dollops of mozzarella cream. Layer with the tomatoes, mushrooms, and fresh basil.

    Bake for 16-20 minutes, or until the edges are golden and crispy. Let cool 2-3 minutes and then slice into quarters.

    Store leftover pizza in the refrigerator for up to 2 days. If you have leftover mozzarella cream, store it in the refrigerator for up to 2 days. To use, reheat it slowly in a saucepan, adding a couple teaspoons of water if it seems too thick.


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    SHANNON Leparski

    SHANNON Leparski

    Hi! I'm Shannon, a Certified Hormone Specialist and plant based blogger living in Chicago. I help women heal their bodies bodies from the inside out and balance their hormones naturally through a plant based diet and lifestyle. Let me guide you through it, so you can glow from within and feel the best you've ever felt!

    MY NEW COOKBOOK!

    Fertility Prep eBook!

    Fertility Prep eBook!

    The Happy Hormone Tracker

    The Happy Hormone Tracker

    My Book >> The Happy Hormone Guide!

    A look inside The Happy Hormone Guide. The first ever plant-based vegan book for balancing hormones, increasing energy and reducing PMS symptoms. With recipes and lifestyle tips for each phase of your menstrual cycle. #cyclesycning

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    HOW TO DETOX FROM BIRTH CONTROL

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    sign up to start eating in sync with your cycle!

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    shannon.leparski

    Wellness, Motherhood, Holistic Nutrition, Gut Health
    • Root Cause Practitioner
    • Author of The Happy Hormone Guide
    💌 shannon@theglowingfridge.com

    SHANNON LEPARSKI / IHP
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    Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

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