Plant Based Vegan Lifestyle and Recipe Blog
Did you know men have a 24-hour hormonal cycle? Women have a 28-day cycle. If only men could understand this concept, LOL. From day one, we’re taught that female hormones are complicated and mysterious, often with a mind of their own. In 7th grade, I learned this to be true. From painful cramps…
Hiii! Hope you’re having the best week so far. Summer has arrived here in Chicago and you know what that means… all is well in the world again 😉 Here’s all my noms from yesterday! HYDRATION: Can’t go without lots of water first thing. Every morning! Water is imperative for keeping my skin clear…
There’s a old (but new) frozen ingredient in town and its changing the smoothie game forever. This Creamy Cauliflower Coconut Smoothie is the creamiest blend of whole food goodness… you’d have no idea it was veggie based! Yes. Cauliflower. Frozen. The white broccoli. The pale florets that you grew up despising. If only you had known that…
Out of nowhere, I decided to quit coffee and not drink wine at all this week. Eeek! Have I lost my marbles?! Maybe… but honestly, I think I’m onto something. It’s for a lot of good reasons and so far, I kinda really like it. Mostly because I never thought I was the type of…
Hey guys! Hope you’re having the best week! Make sure to check out Monday’s California Chopped Kale Salad… yum! Let’s get into my full day of plant based eats. HYDRATION: I always start the day with lots of water! Every single morning, before anything else. Water is imperative for keeping my skin clear and…
Bikini friendly, meal prep friendly, beach friendly and bursting with flavor. This fresh California Chopped Kale Salad combines everything I love into one giant bowl of health. Warm weather, sun kissed skin, toes in the sand and plants on plants on plants. Okay maybe a little champagne too… that sounds like the perfect day! California-inspired, its lean,…
Have you ever experienced the deliciousness of a black bean burger so good, your eyes roll to the back of your head?? If not, I am sorry. Everyone must experience this moment, vegan or not. These scrumptious Spicy Black Bean Burgers are your ticket. Dare I say they are perfect? YES. Veggie burgers are basically a…
Hiii and happy What I Ate Wednesday! Hope you’re having the best week! I sure am, especially after yesterday’s Unicorn Toast. Let’s get into my full day of plant based eats. HYDRATION: You guys know how crazy I am about water first thing in the morning. Every single morning, before anything else… I say…
Pastel pink + pale yellow + baby blue + mint green… why you so cute smeared on toast?! Yep, Unicorn Toast is a thing and has taken instagram by storm. Mostly because food is way more fun when swirled with pastel rainbow shades, unicorn sparkles and flower shaped bananas. I couldn’t help myself. I’m just…