Plant Based Vegan Lifestyle and Recipe Blog
Good morning! How’s your week going so far?! My brain isn’t fully awake yet but I wanted to get this What I Ate Wednesday post up for you guys! They sometimes feel repetitive to me, even though the meals are always different. Let me know if there’s something else you’d like to see, otherwise, I’ll…
Today is all about new finds and wellness treasures! I’m constantly trying and testing new products, but these finds have been sticking with me so I thought you might like them too! 1) Iodine Drops paired with Brazil Nuts (for Selenium) This might be TMI, but one lingering PMS symptom I still experience is breast…
Good morning! Hope you’re havin a splendid week so far. Happy hump day! Did you see yesterday’s post about my secret period hack for bloating…? It really, truly works! HYDRATION: My morning water was Mermaid Lemonade! Mostly because spirulina is on the list for the luteal phase – and Mermaid Lemonade is so dang puuurty. Sometimes my morning…
I have a period/life hack that you’re going to love! You know when you’ve eaten way too much food and you’re feeling uncomfortably full, so much so that it hurts? How about the week or two leading up to your period, when you feel bloated and have to switch to your separate PMS clothes? Or…
Good morning! It’s pretty early over here. Currently sipping my cup of caffeine-free teecino and not super awake yet, but getting there! I’m excited to share my plant based vegan eats for you on this What I Ate Wednesday because I’ve been doing things a little different the past couple weeks – really honing in on cycle syncing my…
This post is in collaboration with So Delicious Dairy Free. All opinions are my own. For those hot and sticky summer days when all you want is something cold and icy. These airy squares will cool you off STAT. So satisfying, so dreamy… and SO lime-y. Since the humidity has been on another level this…
Being tan all year round makes me happy and feel more confident in my otherwise pale skin… I couldn’t accomplish this without a solid self tanner! You guys are always asking about my favorite vegan self tanner so I’m finally sharing the deets… and the brand is Chocolate Sun (I have a 20% off code…
Hey loves! It’s been a while, but I hope you had the best 4th of July! I traveled up to our family’s lake house in Wisconsin with a few of my college friends. We sipped on watermelon margaritas (so refreshing on a hot, hot day!), ate my Spicy Kale and Quinoa Salad, this Summer Glow…
Cycle syncing our workouts is about gaining new perspective and honoring how we feel in each phase. This means putting the extra energy we have in the first half of our cycles to good use and resting or doing restorative exercise in the second half. Wait, what?! Did she just say rest?! Before you get…