Plant Based Vegan Lifestyle and Recipe Blog
This post is in collaboration with So Delicious Dairy Free. All opinions are my own. For those hot and sticky summer days when all you want is something cold and icy. These airy squares will cool you off STAT. So satisfying, so dreamy… and SO lime-y. Since the humidity has been on another level this…
Being tan all year round makes me happy and feel more confident in my otherwise pale skin… I couldn’t accomplish this without a solid self tanner! You guys are always asking about my favorite vegan self tanner so I’m finally sharing the deets… and the brand is Chocolate Sun (I have a 20% off code…
Hey loves! It’s been a while, but I hope you had the best 4th of July! I traveled up to our family’s lake house in Wisconsin with a few of my college friends. We sipped on watermelon margaritas (so refreshing on a hot, hot day!), ate my Spicy Kale and Quinoa Salad, this Summer Glow…
Cycle syncing our workouts is about gaining new perspective and honoring how we feel in each phase. This means putting the extra energy we have in the first half of our cycles to good use and resting or doing restorative exercise in the second half. Wait, what?! Did she just say rest?! Before you get…
All the things. So many random things that I’m loving this month! I have to share the deets. Happy Friday by the way 🙂 After this post, we’re heading up to the lake, as we normally do, for some sun and relaxation. Follow along on insta! Organic Tampons I’ve tried the Diva Cup… and I…
Good morning loves! Hope you’re having the best week. I’m currently sipping a new “Happy Hormones Smoothie” that’s coming to the blog soon – 4 different ways for each cycle phase. Can you tell I’m IN LOVE with learning about hormones?! If you haven’t read my “Balancing Hormones” series yet, here’s Part One (the pill…
Hii loves and happy Monday! I’m SUPER excited and relieved to report that the Woman Code protocol truly is working for my body… my period started on time this month rather than being 2 weeks too long in the luteal phase… and this happened after only 2 months of eating the recommended foods, cycle syncing…
Cool as a cucumber sammich. Sandwiches are a rare occurrence in my everyday diet. I think it’s because of the bread? I don’t buy fresh bread that often. Normally, I’ll just stock up on frozen Ezekiel bread which I do love, but let’s be real… Ezekiel bread tastes like cardboard. I know it’s sprouted and…
So excited for all things food related, to optimize our cycles! I started a new series last week called ‘Balancing Hormones’ and so far, I’ve seen nothing but positive feedback, which is amazing and makes sharing personal details worth it! My goal is to increase awareness on this topic and get more ladies talking about it because only…