Healthy Vegan Plant Based Recipes and Lifestyle Blog
It’s been a little quiet on the blog lately because I’m working on a big project and am also in a funk with writing. I go through these phases and it usually goes along with my cycle (currently in the end of my luteal phase where I enjoy my personal space and alone time!!)…
Hi my loves! This morning was off to a rough start after waking up to snow… UGH! It just doesn’t want to warm up yet. I’m craving sun and warm weather so bad!!! Even our Florida vacation a couple weeks ago was cold… I’ve officially been frozen since November and this girl is over it….
I know tofu scramble is nothing new but this recipe has been making me more happy than I’d like to admit! Lately, I feel like tofu is one of the only plant proteins that doesn’t hurt my stomach. Ugh, I’m really living up to that vegan stereotype… LOL. Sorry not sorry. Aside from tempeh…
Higher protein homemade snack or healthier sweet treat?! Hmm… it’s hard to say! For me, these ‘Quick No-Bake Chocolate Covered Protein Bars’ can go both ways. Basically, I eat them whenever I please because in my eyes, they come without guilt (I make some with chocolate drizzle and some without!). It just so…
Wow, this post has been a long time coming! While the birth control pill has been revolutionary in providing women with an immense amount of freedom, we are not getting the full story. >> Do you truly know how your birth control works? After listening to this podcast, touching on early marketing ploys…
Hello hello! Since it’s been a while, I wanted to share What I’ve Been Eating Lately! Some meals are from our recent vacation and some are just random meals from here at home but all are yummy and vegan! We arrived back home this week from a mini vacay to St. Pete in Florida and…
It’s no secret that I’m a huge fan of all things latte. When Daily Harvest released their new supercharged latte formulations, I had to jump on board! Not only are they DELISH and pretty to look at, they’re so easy to make with no whisking required. Also, you get THREE pods per one cup,…
Ohhhh yes. Yes please! Whoever said that breakfast has to be boring? Or worse, bland? Over in our little corner of the interwebs, I like to make the term ‘dessert for breakfast’ possible. Really make it a thing, ya know? Mostly because I crave sweets and will take any excuse I can to inhale chocolate…
Just in time for Valentine’s Day! This is a friendly reminder that not everything we eat needs to offer nutritional value. Not everything we eat needs to be “healthy”. I believe it’s healthier to indulge when appropriate, rather than restrict. I know my blog is all about promoting kale and broccoli and nourishing plant foods,…