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    Glowing Skin Series: Soothing Spirulina Mermaid Mask

    Nov 3, 2015 • Beauty

    Jump to Recipe·Print Recipe

    DIY Soothing Spirulina Mermaid Mask - deeply nourishing, hydrating, calming and fun to wear!

    Welcome to another post for my new Glowing Skin Series! With colder months on the way, I thought it would be fun to do a little beauty series to keep our skin glowing and hydrated through the upcoming winter. Over the next few weeks, I’ll be sharing my favorite DIY face masks, scrubs, winter skin tips and more! See my Natural Vegan Skincare Routine for a daily look into what I use.

    This super green mask is something a mermaid would wear. #mermaidgoals

    Soothing, hydrating and ultra calming, your skin will feel pampered and beautiful. Made with spirulina powder, aloe vera gel and manuka honey, this will deeply nourish and make you feel like a mermaid. Spirulina powder is great for nourishing internally so we glow from the inside out, but it’s also nice topically, for a at-home facials. Buy my favorite brand of spirulina here.

    This superfood green Spirulina powder is:

    • a fantastic source of antioxidants
    • helps your skin retain moisture
    • smooths and exfoliates
    • helps to eliminate bad bacteria that can cause acne
    • contains chlorophyll which is super cleansing 

    Aloe Vera Plant

    Aloe vera is especially perfect for DIY Face Masks. I have a small aloe vera plant in my apartment and whenever I need some for a mask or smoothie (aloe is amazing for digestion as well) I just cut off a small piece, slice it open and scoop out the sticky gel, then add it to my mask. 

    Aloe vera helps to:

    • treat sunburn
    • heal skin conditions (acne, eczema)
    • moisturize; no greasy feel
    • fight aging

    Aloe vera gel improves firmness with all the antioxidants (vitamin C, beta carotene) it offers and will keep skin hydrated too. 

    DIY Soothing Spirulina Mermaid Mask - deeply nourishing, hydrating, calming and fun to wear!

    Manuka honey originates from New Zealand, where the bees feast on flowers of the Tea Tree Plant.

    This potent manuka honey especially great for:

    • Healing acne and scarring
    • Fighting skin infections
    • Cleaning pores while naturally exfoliating
    • Helping skin to retain moisture
    • Rejuvenating radiance and softness

    Not to mention its:

    • anti-bacterial
    • anti-inflammatory
    • anti-fungal
    • high in antioxidants!  

    The consistency is much thicker than regular honey with a cloudy appearance. My skin is totally moisturized and balanced after soaking up some healing manuka honey. It?s magical stuff. I?m no honey expert, since I bought it from Trader Joe?s, but I know there are higher quality manuka honey products out there with higher UMF (potency) scores like this one from Manuca Doctor. 

    DIY Soothing Spirulina Mermaid Mask - deeply nourishing, hydrating, calming and fun to wear!

    Print

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    Soothing Spirulina Mermaid Mask

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    Ingredients

    Scale
    • 1/2 tablespoon manuka honey
    • 1/2 tablespoon aloe vera gel
    • 1 teaspoon spirulina powder

    Instructions

    1. Mix all ingredients together in a small bowl until smooth.
    2. Apply to a clean face. Leave on for 15-20 minutes.
    3. Rinse off with warm water.

    Did you make this recipe?

    Tag @theglowingfridge on Instagram and hashtag it #theglowingfridge

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    • DIY Vegan Face Masks For Each Phase of Your CycleDIY Vegan Face Masks For Each Phase of Your Cycle
    « Cleansing Carrot Autumn Squash Soup
    What I Ate Wednesday Vegan Vlog »

    Reader Interactions

    Comments

    1. Jas

      April 17, 2019 at 6:14 am

      Do you know the shelf life of this recipe?

      Reply
      • Shannon Leparski

        April 20, 2019 at 9:27 pm

        If refrigerated, I would say 2-3 weeks? It’s hard to say exactly… I’m not an expert in shelf life!

        Reply
    2. Jenny

      October 14, 2017 at 1:12 pm

      I am contented using aloe vera gel as a face mask but my interest in trying this mermaid mask can’t resist. I will make this mask tonight before bedtime. Ooh can’t wait.

      Reply
    3. Alyce

      May 26, 2017 at 2:49 am

      Hello I wondered if I could use something else instead of honey to make it vegan? Thank you

      Reply
      • Louise Malcolmson

        May 20, 2022 at 2:14 pm

        I use glycerin instead of honey

        Reply
    4. Michelle

      August 21, 2016 at 8:33 pm

      How often should I use it?

      Reply
    5. Sarah

      November 15, 2015 at 5:19 pm

      Shannon!
      I love this face mask.. I’ve been dealing with a lot of inflamed blemishes from the probiotic I was taking, and this face mask has helped with the pain. I love this mask.
      It’s so strange. Probiotics are supposed to do wonders for you, but it did the opposite for me!

      Reply
    6. Marie

      November 03, 2015 at 7:25 pm

      Sorry Shannon, I meant Manuka honey. Is it edible?

      Reply
      • Shannon Leparski

        November 04, 2015 at 12:02 am

        Hi Marie, yes manuka honey is edible!

        Reply
    7. Marie

      November 03, 2015 at 7:23 pm

      Hi Shannon, is the Manila honey also edible?

      Reply

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    SHANNON Leparski

    SHANNON Leparski

    Hi! I'm Shannon, a Certified Hormone Specialist and plant based blogger living in Chicago. I help women heal their bodies bodies from the inside out and balance their hormones naturally through a plant based diet and lifestyle. Let me guide you through it, so you can glow from within and feel the best you've ever felt!

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    shannon.leparski

    Wellness, Motherhood, Holistic Nutrition, Gut Health
    • Root Cause Practitioner
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    💌 shannon@theglowingfridge.com

    SHANNON // Beauty / Motherhood / Wellness
    & my hair needed SERIOUS HELP. It was super oily & my hair needed SERIOUS HELP.

It was super oily and greasy with buildup from past products. I was washing daily… and just unhappy with the dullness and lack of volume. That has since changed!

Aside from getting transformed hair, this opportunity allows motivated women to have another income source. It allows mamas to have the best of both worlds - their own income while raising their babies (if you’re in that phase of life). It provides social media training, so much guidance and support (you’re never doing it alone), earned confidence and most importantly, community. Some of my best friends are here now because we talk daily and know everything about each other’s lives! Surrounding yourself with like-minded successful women can turn your life around. I’m not kidding. You are who you surround yourself with. It’s more than just shampoo. 

All it takes is deciding YES and stepping out of your comfort zone.  Don’t let life pass you by. Stop wondering and start taking action! 🥂 

If you’re ready, DM me BIZ and let’s chat 💞

#wfhm #networkmarketing #sahm
    the answer is no. but will I try again tomorrow? the answer is no. 

but will I try again tomorrow? probably, yes.

#momlife
    How I make my Dandy Blend Latte. Why I stopped dri How I make my Dandy Blend Latte. Why I stopped drinking King Coffee. More about my gallbladder flush coming up on the new moon 🌑
    20 THINGS I’VE LEARNED: 1. You can do hard thin 20 THINGS I’VE LEARNED:

1. You can do hard things. 
2. Stay consistent. 
3. Don’t give up.
4. Stay consistent. Again.
5. People will quit, don’t take it personally.
6. TV is a time suck (I haven’t watched TV since I started 🙃)
7. This business isn’t for everyone (only the hustlers).
8. Girls are desperate for community and support.
9. Moms especially need support like this.
10. Making your own money is security.
11. Making your own money is powerful.
12. The trips are life changing.
13. You can multitask.
14. Your friends probably won’t support you. That’s okay.
15. You have to be a little bit delusional with your vision and belief. 
16. Go for it. Dream big.
17. Stay consistent.
18. Ask for help from your mentor.
19. Do the uncomfortable things. Keep doing them.
20. Remember why you started 🙏🏼

#monatanniversary
    Can you even?!! When I saw these my heart skipped Can you even?!! When I saw these my heart skipped a beat. How grateful I am to have beautiful photos with my little shadow. My little bestie.

This is your sign to do the mother-daughter photoshoot 🥰🥰🥰🥰 thank you to @sarahiltonphotography for capturing such sweet moments that I will cherish forever. Sara did the photos for my book as well, The Happy Hormone Guide!!! She does branding and headshots in the northwest suburbs of Chicago - she’s the best!!

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    what healing looks like 🌼🩷 I starts out my what healing looks like 🌼🩷

I starts out my morning with a bunch of supplements to eliminate parasites and bacteria and repair my gut while supporting my liver and gallbladder. Next I make a protein smoothie with vanilla whey protein powder and a custom supplement to support my deficiencies. And lastly my creamy dandy blend latte because I’m not drinking coffee right now.

This is what works for me right now! I also have gf toast usually from @awgbakery. I’ve had to eliminate so many things but it’s all for good reason, to reduce all the inflammation. I’m working with @lifelabwellnessco if you would like your own custom plan and testing 🙏🏼 should I share more videos like this?

#guthealingjourney #parasitecleanse

    Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. She studied Health and Fitness at Purdue University and loves everything about the plant based vegan lifestyle, especially creating colorful, nourishing, happy hormone recipes in her kitchen. Read More…

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